Jesse Lane Wellness

Jesse Lane Wellness Hi! I believe that eating healthy can be easy, fun and most of all delicious! Learn more about my Corporate Wellness Classes here.

Healthy eating doesn’t have to be time-consuming or complicated - with the strategies I teach in this FREE masterclass, nutritious meals can become a seamless and enjoyable part of your daily routine, no matter how busy life gets. I’m Jesse Lane Lee, BSc, CNP, and I am a cheerful Holistic Nutritionist, corporate wellness educator, cookbook author, and founder of www.JesseLaneWellness.com. I’m a mo

tivating corporate speaker and share my knowledge of nutrition and healthy living in an enthusiastic manner. I lead fun and interactive cooking classes and lunch & learns both virtually and locally in Toronto Canada. My classes are an engaging way to unite teams across the country and learn something new about nutrition, cooking, and healthy living. They are an opportunity to bring your team together virtually to boost morale, foster connection, and learn a new skill. I love to play in the kitchen and create holistically delicious recipes that accommodate a wide variety of food allergies, diets, and lifestyle choices. I am the author of four cookbooks which are available in digital and print format on Amazon. Healthy Fresh Salads contains over 30 exciting and fresh gluten-free salad recipes. The recipes are all “fresh”, not only are they created using fresh veggies, but they are also inspired, creative and anything but boring. Healthy Homemade Soups & Sandwiches contains holistically delicious soup and sandwich recipes (with stunning images) that are easy to prepare. Healthy Dairy Free Desserts is packed with yummy nutritionist-approved dessert recipes that you can enjoy guilt-free, even for breakfast! I am the author of Healthy Holistic Pregnancy: Tips and tricks on how to traverse pregnancy while keeping a holistic mindset and co-author of the Holistic in the City 21-Day Smoothie Guide. I have had the pleasure of appearing as a guest expert on national local TV. I am an instructor at The Institute of Holistic Nutrition which is the industry leader in training nutrition professionals. You can connect with me on Instagram as where I am constantly sharing healthy living tips and holistically delicious recipes.

Corporate wellness that actually feels engaging and useful.If you’re looking for a way to support your team’s health, en...
05/29/2026

Corporate wellness that actually feels engaging and useful.

If you’re looking for a way to support your team’s health, energy, and overall well-being, corporate wellness sessions are such a great place to start. These testimonials are just a small glimpse of what it looks like when a wellness experience is interactive, informative, and genuinely well received.

There’s something really special about creating space for teams to slow down, learn something valuable, and walk away feeling refreshed. Whether it’s a one time event or part of an ongoing wellness series, the goal is always the same, to make wellness feel approachable and meaningful.
It means so much to hear that these sessions leave such a positive impact and that teams are asking for more. That kind of feedback is exactly why corporate wellness matters.

Ready to bring wellness to your team? Learn more here:
https://jesselanewellness.com/corporate

I love meals that come together in a bowl. Simple, balanced, and full of flavour, without needing to overthink it.This g...
05/25/2026

I love meals that come together in a bowl. Simple, balanced, and full of flavour, without needing to overthink it.

This ginger beef rice bowl checks all of those boxes. It’s naturally gluten free, loaded with colourful veggies, and finished with a fresh ginger sesame dressing that brings everything together.

It’s also one of those meals that fits into real life. Easy to prep ahead, easy to switch up. You can use ground turkey or tofu instead of beef, swap the rice for quinoa, or just work with whatever vegetables you already have on hand
It’s filling, flexible, and something you’ll actually look forward to eating.

Find the full recipe here: https://www.jesselanewellness.com/recipes/ginger-beef-rice-bowl/

Spring on a plate - This gluten free asparagus leek quiche is fresh, simple, and exactly what you want this time of year...
05/20/2026

Spring on a plate - This gluten free asparagus leek quiche is fresh, simple, and exactly what you want this time of year.  Light but still grounding, with those soft savoury flavours that come together so effortlessly.

Asparagus adds that fresh, green bite while naturally supporting gentle detox pathways, and leeks bring a subtle sweetness while feeding your gut with prebiotic fibres that help everything function a little smoother.
Baked into a creamy, protein-rich base, it’s balanced, grounding, and the kind of thing you’ll crave again before the pan’s even gone.

The kind of meal that reminds you simple food can still be so good.

You’re gonna want this one… go grab the recipe ✨
https://www.jesselanewellness.com/recipes/gluten-free-asparagus-leek-quiche/

Spring meals that feel as good as they taste This pesto primavera pasta is fresh, vibrant, and built around seasonal veg...
05/15/2026

Spring meals that feel as good as they taste 

This pesto primavera pasta is fresh, vibrant, and built around seasonal vegetables that naturally supports energy and balance in the body.

Made with gluten free pasta and roasted vegetables like orange pepper, asparagus, eggplant, and tomatoes, every bite is colourful, flavourful, and naturally sweet from slow roasting.

Tossed in a creamy basil pesto, it brings together healthy fats, fibre rich vegetables, and satisfying carbohydrates in every forkful.

Basil also offers natural plant compounds and vitamin K, a nutrient that supports bone health and normal blood clotting.

It’s a wholesome, satisfying dish that can be enjoyed as is or paired with chicken for added protein.

Find the full recipe here: https://www.jesselanewellness.com/recipes/pesto-primavera-pasta/

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