Christina Iaboni, RD

Christina Iaboni, RD Christina is a Toronto-based registered dietitian sharing easy and affordable recipes and nutrition information to make healthy living simple.

She is also an experienced cooking instructor and has taught children and adult cooking classes for many years.

A few spots left in this class next weekend!πŸ•πŸ‘©β€πŸ³ HANDS-ON CHILD & PARENT PIZZA CLASS πŸͺLooking for a fun activity to enjo...
05/24/2026

A few spots left in this class next weekend!
πŸ•πŸ‘©β€πŸ³ HANDS-ON CHILD & PARENT PIZZA CLASS πŸͺ

Looking for a fun activity to enjoy with your little one? Join us for a hands-on cooking experience designed especially for children ages 3–6 and their parent or caregiver!

πŸ“… May 31
⏰ 11:00 AM – 12:15 PM
πŸ“ 1970 Avenue Road, North York
(Hosted upstairs at The Rolling Pin bakery)

Together, you and your child will:
πŸ• Make your own pizza with toppings of your choice
πŸͺ Bake delicious cookies for dessert
πŸ‘©β€πŸ³ Build confidence and kitchen skills
πŸ₯¦ Explore new foods in a fun, low-pressure environment
πŸ’› Learn through mixing, shaping, tasting, and creating together

πŸ’² Cost: $54.95

✨ Limited spots available β€” reserve yours early! Link in bio to learn more and register.

πŸ•πŸ‘©β€πŸ³ HANDS-ON CHILD & PARENT PIZZA CLASS πŸͺLooking for a fun activity to enjoy with your little one? Join us for a hands-...
05/12/2026

πŸ•πŸ‘©β€πŸ³ HANDS-ON CHILD & PARENT PIZZA CLASS πŸͺ

Looking for a fun activity to enjoy with your little one? Join us for a hands-on cooking experience designed especially for children ages 3–6 and their parent or caregiver!

πŸ“… May 31
⏰ 11:00 AM – 12:15 PM
πŸ“ 1970 Avenue Road, North York
(Hosted upstairs at The Rolling Pin bakery)

Together, you and your child will:
πŸ• Make your own pizza with toppings of your choice
πŸͺ Bake delicious cookies for dessert
πŸ‘©β€πŸ³ Build confidence and kitchen skills
πŸ₯¦ Explore new foods in a fun, low-pressure environment
πŸ’› Learn through mixing, shaping, tasting, and creating together

πŸ’² Cost: $54.95

✨ Limited spots available β€” reserve yours early! Link belowlearn more and register.
https://christinaiaboni.com/cooking-classes/

🌸 Spring Baking Workshop for Kids! Friday April 3rd 🌸During this interactive workshop, kids will bake three delicious, s...
03/23/2026

🌸 Spring Baking Workshop for Kids! Friday April 3rd 🌸

During this interactive workshop, kids will bake three delicious, spring-inspired cookie recipes from scratch, including a decorated cookie where their creativity can shine.

Each child will take home a box of the cookies they made to share with family over the long weekend.

Class Details:
β€’ Date: Friday, April 3rd (Good Friday)
β€’ Time: 10:30 AM – 12:30 PM
β€’ Cost: $65 + HST
Location: Bathurst and Sheppard (exact address shared after registration)

What’s Included:
β€’ Hands-on baking of 3 seasonal cookie recipes
β€’ All ingredients and supplies provided
β€’ Healthy snacks served during the class (it runs through the lunch hour)
β€’ A take-home box of freshly baked cookies

Who Can Join:
This workshop is open to children ages 6–11.
Spots are limited and tend to fill quickly for holiday workshops.

Click the link below to reserve your child’s spot! I will follow up by email for additional information.

https://christinaiaboni.com/product/spring-baking-workshop/

Heart-Healthy Cooking Class : February 28th from 1:00–3:00 PMπŸ“ North York (Bathurst & Sheppard)Join us for a hands-on co...
02/11/2026

Heart-Healthy Cooking Class : February 28th from 1:00–3:00 PM
πŸ“ North York (Bathurst & Sheppard)

Join us for a hands-on cooking class where you’ll learn how to prepare delicious, satisfying meals that support heart health β€” without sacrificing flavour.

In this interactive session, we’ll focus on simple, realistic changes that make a big difference. You’ll learn how to build balanced meals using heart-healthy fats, fibre-rich foods, lean proteins, and smart seasoning techniques that reduce sodium while boosting taste.

Led by Registered Dietitians Olivia Cupido and Christina Iaboni, this class blends practical nutrition education with real-life cooking skills you can use every day. You’ll cook, taste, and leave with new confidence and recipes that fit into your lifestyle.

What you’ll learn:
βœ” How to build heart-healthy meals that prioritize flavour
βœ” Simple swaps to lower saturated fat, sodium, and added sugars
βœ” Tips for reading labels and making heart-smart choices
βœ” Cooking techniques that support heart health without feeling restrictive

This class is perfect if you’re looking to support cardiovascular health, manage cholesterol or blood pressure, or simply eat well for the long term.

πŸ’² Cost: $115 + tax
🧾 Receipts provided on Feb 28.

Spots are limited!
Email [email protected] to sign up.

Pop-Up Kids Muffin Baking Class – Sunday February 1st 🧁After being stuck inside today, why not plan something fun for ne...
01/25/2026

Pop-Up Kids Muffin Baking Class – Sunday February 1st 🧁

After being stuck inside today, why not plan something fun for next weekend?

On Sunday, February 1st (2–3:30pm), I’m hosting a small, hands-on kids baking class where each child will make their own muffins from scratch and choose their own mix-ins (fruit, chocolate chips, carrots & more!).

Each child will bake 6 muffins β€” enjoy some during class and take the rest home as lunchbox snacks for the week.

✨ Cooking & life skills
✨ Food exploration (great for picky eaters!)
✨ Fun + confidence in the kitchen

Ages: 6–12 (younger children welcome with a parent assisting; parents are welcome to stay β€” coffee served β˜•)
Cost: $15 per child
Spots: Max 8 kids
Location: Bathurst & Sheppard (address provided upon registration)

Message me or email [email protected] to register.

If you can’t make it, feel free to share with another family who might enjoy it!

πŸŽ‰ March Break Cooking Classes for Kids – Special Offer! 🍴Looking for a fun and educational activity for your child this ...
01/21/2026

πŸŽ‰ March Break Cooking Classes for Kids – Special Offer! 🍴

Looking for a fun and educational activity for your child this March Break? Let them spend the morning cooking, learning kitchen skills, and creating tasty meals and snacks!

Ages 6–12
Small groups (max 8 children)
Led by Christina Iaboni, Registered Dietitian & Culinary Expert

What kids will learn:
βœ… Kitchen safety & basic nutrition
βœ… Measuring and following recipes
βœ… Working independently and cooperatively
βœ… Making their own lunch, snacks & take-home item

Special Offer: Register before February 1st and save the HST!

Dates & Time: March 16, 17 & 19 | 9:30am–1:30pm
Cost: $115 + HST per session (save HST if you register early!)
Lunch, snacks & take-home item included
Take-home items: Focaccia, Sprinkle Cookies, Challah Bread

πŸ“§ To register: Email [email protected]
– spots are limited and fill fast!

01/18/2026

I love to bake, it’s something I do to relieve stress, something to occupy time if I’m bored, something fun to do with the kids, the list goes on. Even when I complain, I’m always in the kitchen, when I have some spare time, I always end up baking.

I know a lot of people like to try to avoid baking in January, because we all had a lot of sweets over the holidays, but sweets can still be part of a balanced diet at any time of year. Be mindful of portion sizes and take the time to enjoy sweets. These chocolate chip cookies are from and originally use mini eggs, but I often just use chocolate chips and they are my go to recipe. They are crispy on the outside and soft and chewy in the middle and they always turn out so good!

❀️

Address

North York
Toronto, ON

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