Apona Healing

Apona Healing Lidia Kuleshnyk, Renaissance Woman: High Performance Coach, Chronic Stress & Chronic Health Specialist, Horse Advocate. www.AponaHealing.com

Reclaim Your Sovereignty and live a Centered, Connected, Conscious™ Life. Holistic Health Services

The Zero Limits Movie Movement is growing! Why? Because Zero Limits Movie helps you remember it is your birthright to li...
08/29/2026

The Zero Limits Movie Movement is growing! Why? Because Zero Limits Movie helps you remember it is your birthright to live your life in your own way, without limitations imposed on you.

Have you deeply reflected on how you would like to live, what you would like to experience, if you could live YOUR perfect life?
Think about it.
Feel it.
Visualize it.
Act on it.

Watch Zero Limits Movie.

Share it with your friends and family. Be part of a global movement, a shift in humanity that says " yes" to your truth, and changes this world for the better!

I am honoured to be featured in Zero Limits Movie!

Meet the motivational legend Joe Vitale and some of the Stars of Zero LImits Movie in Hollywood on September 15.

Link is in comments

JUST heard the award winning film “Zero Limits” just surpassed 2,000,000 views! It’s won 27 awards and is up for another during our live celebration in LA September 15-16. Join me there with stars of the movie. See ZeroLimitsEvents.com Expect Miracles!

TODAY! 8 pm EST on Zoom Conscious Leaders Circle:The Power of Community in Uncertain Times   FREE Conscious Leaders Circ...
08/20/2026

TODAY! 8 pm EST on Zoom
Conscious Leaders Circle:
The Power of Community in Uncertain Times

FREE Conscious Leaders Circle
TODAY Thursday, August 20 @ 8 PM EST
OPEN HOUSE: Connect. Share. Support.

In these shifting and uncertain times, feel connected to yourself and to a community of unconditional support.

Join Us!
TODAY Thursday August 20 at 8 pm EST
I am hosting The Conscious Leaders Circle Open House on Zoom . . . bring your concerns, your insights, your hopes and dreams.

Get grounded, focused and energized to live with less stress, anxiety and overwhelm.

You don't have to navigate through life alone.

I am here to support you with H. E. L. P. . . Health, Energy and Lasting Power!

Register for our Conscious Leaders Circle at www.AponaHealing.com/conscious-leaders-circle

06/28/2026

Sunday Peace . . .

How do you manage your stress?

Holding stress is heavy, draining energy that can build up until the body and mind can no longer sustain the intensity.
You don't want to experience that crash and collapse.

The real secret is in mastering your mindset, energy and stress.

Inner calm, stress release and peace are created in many ways.

Simply walking around my sanctuary farm provides natural opportunities to release stress and access inner peace.

Video: Mamma Mica and Baby Raven calling me over for a spontaneous " breath healing" . If you have ever experienced a horse blessing you with their sacred breath, you will feel the instant relief, a return to calm and peace.

Ask Yourself: What already exists in my world that creates calm and peace?
It might be right there, waiting for you.

Kindly share in the comments 🙏

Learn more Tools to help you return to your center and create peace in any circumstance. Link is in comments.

FOLLOW ME at Apona Healing Ranch for everything horses and living in peace on Canada's sacred Canadian Shield !

Saturday Release . . . What are you ready to release from your week? Chronic stress and anxiety can lead to burnout and ...
06/28/2026

Saturday Release . . .

What are you ready to release from your week?

Chronic stress and anxiety can lead to burnout and chronic illness.

You don't have to carry it all.

Check out Apona Healing's Free Resources at www.AponaHealing.com/free-resources

Let Nature and Horses Awaken The Peace Within You. Link is in comments

Picture: Wonderful friends helping us clean the barns and make beautiful straw beds for the horses ...a great stress release . ... comfy for humans to relax in too!

Do you trust your intuition, or do you rely on knowledge and facts, when making decisions? Share in the comments! Increa...
06/26/2026

Do you trust your intuition, or do you rely on knowledge and facts, when making decisions? Share in the comments!

Increasingly, CEOs and High Performers publicly recognize what they have privately practiced: making final decisions based on "gut instinct".

I discuss balancing knowledge and intuition in my Featured Column "Wisdom Is The New Superpower", in " Never Give Up" Magazine
by the iconic Frank Bruno MBE and Ranath Media.

Here are some excerpts:

". . . Wisdom, in its greatest power, is the ancient consciousness that already exists within you. This sacred wisdom is the ultimate superpower."

"Consciously living in your wisdom helps release fear of, and resistance to, change . . . when acting from wisdom, you trust yourself and what you believe"

Read the full column https://www.aponahealing.com/post/sacred-wisdom-in-an-age-of-knowledge-and-uncertainty-lidia-kuleshnyk-s-featured-column-in-don-t-giv

06/21/2026

Sunday Peace . . .

Inner calm, stress release and peace are created in many ways.

Working on my horse sanctuary farm helps me feel grounded, focused and energized so I can live my passion, purpose and mission without burnout and the depletion that leads to chronic illness.

Video: Me moving some very heavy and beautifully clean hay bales, as we organize the barns and prepare for the hay harvest!

" Anything hay, farm and horses" is my bliss.
Bliss creates Energy and Peace.

What is your peace-filled, blissful activity?
How does it energize you for the week ahead?
Kindly share in the comments 🙏

Learn more Tools to help you return to your center and create peace in any circumstance. Link is in comments.

FOLLOW ME at Apona Healing Ranch for everything horses and living in peace on Canada's sacred Canadian Shield !

06/20/2026

Saturday Release . . .

What are you ready to release from your week?

Chronic stress and anxiety can lead to burnout. . . And chronic illness.

You don't have to carry it all.

Check out Apona Healing's Free Resources at www.AponaHealing.com/free-resources

Let Nature and Horses Awaken The Peace Within You.
Link is in comments

Video: Our Momma Mica and her Baby Raven showing us a great stress release . . . Self-care

FOLLOW ME at Apona Healing Ranch for everything horses on the sacred land of The Canadian Shield!

Conscious Leaders Circle:  TODAY! The Power of Community in Uncertain Times    Event:FREE Conscious Leaders Circle — TOD...
06/18/2026

Conscious Leaders Circle: TODAY!
The Power of Community in Uncertain Times

Event:
FREE Conscious Leaders Circle — TODAY Thursday, June 18th @ 8 PM EST

OPEN HOUSE: Connect. Share. Support.

In these shifting and uncertain times, it is important to feel connected to yourself and to a community of unconditional support.

Join Us!
TODAY Thursday June 18th at 8 pm EST, I am hosting The Conscious Leaders Circle Open House on Zoom . . . bring your concerns, your insights, your hopes and dreams.

Get grounded, focused and energized to live with less stress, anxiety and overwhelm.

You don't have to navigate through life alone.

I am here to support you with H. E. L. P. . . Health, Energy and Lasting Power!

Register for our Conscious Leaders Circle at www.AponaHealing.com/conscious-leaders-circle

06/10/2026

I decided to walk to our lake today and send reiki, prayers and golden white Light to all the horses in desperate need on our planet, including the Australian Brumbies and our Canadian and American horses who are heinously killed in slaughterhouses every day in Canada.

The pair of 2 White Swans of Bellamy Lake appeared. They live here year-round. I often see and hear them flying low over my farm.

A beautiful sign from Nature today that despite the killing on the planet, purity, truth and peace still exist. It is what we are all working so very hard to bring back to Earth.

The land here on The Canadian Shield is sacred. Nature is honoured. Horses and animals are celebrated with reverence.

I invite you to experience the healing energies firsthand.

Let Nature Awaken The Peace Within You.

Book in your Airbnb country getaway or message me to arrange your private healing retreat at
www.AponaHealing.com/retreats/rentals

Follow me at Apona Healing Ranch

Sunday Peace . . . foraging natural food on my organic sanctuary farm What is your Sunday Peace? How does it help you re...
06/08/2026

Sunday Peace . . . foraging natural food on my organic sanctuary farm

What is your Sunday Peace?

How does it help you release stress and get Centered-Connected-Conscious?

Share in comments!

HEAL Yourself. LOVE A Horse ( and Nature). CREATE Peace .

Follow me at Apona Healing Ranch to share the joy of living with horses on a sanctuary farm!

Address

720 Spadina Avenue Suite 507
Toronto, ON
M5S2T9

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