Vital Planet Health Shop

05/04/2026

Spring has sprung, and despite the rain, we must go fourth and Saber every day!
Spring showers bring May flowers afterall!
So don't Leia about, go wash your Hans, have a little Jabba (not too much), do your yoda stretches, go for Ewok, and conquer the day! Don't let a sunny Dagobah without catching some Reys! Today is Stairwars day, so if you're able, refuse to be like Lord Elevader and take the stairs! May the fourth be with you always. ❤️

04/01/2026

Heart burn/acid reflux is caused by stomach acid flowing up the esophagus. It is commonly caused by dietary factors (large meals, greasy, fatty, spicy or acidic foods, caffeine), stress, smoking, alcohol, pregnancy, obesity, and certain medications (NSAIDs).

Some traditionally used antacid medications treat heart burn by reducing the secretion of stomach acid which can inhibit the breakdown and absorption of nutrients in the stomach. Long term use of those traditional antacids can disrupt the stomachs natural pH, gut flora and may also cause "Acid Rebound" which occurs once the medications have worn off, the stomach then produces even more acid.

Flor•Antacid™ does not inhibit the secretion of stomach acid, so it will not interfere with digestion, nutrient absorption and it prevents acid rebound.
It creates a pH-buffering effect and a foam barrier that sits atop the stomach, keeping acid where it belongs for up to five hours.
It is aluminum and sodium bicarbonate free. It is enriched with calcium and magnesium for bone and dental health.

For those big meals ahead, give Flor•Antacid™ a try!

02/15/2026

Powering Lakeshore, one smoothie at a time ⚡🥤

Sean at Vital Planet is keeping the neighbourhood fueled while we keep you moving at Complete Balance Health Centre.

Recovery does not stop at the clinic. What you put in your body matters too.

Move Better. Fuel Smarter. Recover Stronger.

Support local. Stay strong. Build community.

📍 Lakeshore
📞 416-769-1163
📲 647-797-6875

02/14/2026

02/07/2026

Our smoothie operator's are ready to spin those blenders right round to make you fresh, healthy, and berry tasty smoothies!

02/03/2026

What can you find at Vital Planet?
We have so much in store! Smoothies, Groceries, bulk herbs, spices, and grains. Supplements, vitamins, minerals homeopathic remedies. Body care products and household cleaning products. Snacks. Cold drinks. Protein powders. Local artisans products. And us, we are here to help.

12/27/2025

Updated Holiday Hours! Wishing you all a happy and healthy holiday season! Hope to see you soon!

12/22/2025

It's cold and flu season 🤧 and we have the 🫖. We have teas and other natural remedies to help soothe your throat, ease your cough, improve your breathing and boost your immune system. Stay well this season!

11/30/2025

Here are some holiday gift ideas! We have gorgeous locally made earrings, bracelets and necklaces in from Peacemakergems and a few really cute keychains made by local kids in the neighborhood. Come by and have a look!

10/31/2025

Visting Vital Planet a day helps keep the monsters at bay! Come check out our new spooky Hallowindows 🎃