04/22/2024
This healing journey can illuminate the subtle but profound differences between the whispers of intuition and the echoes of trauma.
I am by no means an expert, but through my personal experiences and insights gleaned from trauma experts, Gabor Maté and Peter Levine, here are some key distinctions between trauma responses and intuitive guidance.
Take a look at this list and consider how these two forces may show up in your life. It's not just about knowledge—it's about self-discovery and learning to listen to the stories our bodies and minds tell us.
What does your inner voice speak of—past wounds, or the silent knowing of the heart?
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