Well-Being Therapies

Well-Being Therapies Physical, mental, emotional & spiritual - here we address a wide range of topics, from neuroscience to yoga to mental health practices.

If it impacts the practice of psychotherapy and emotional/psychological well-being, this fb page is the place I will share it. Thanks and Be Well, Graig

https://www.facebook.com/share/p/1BV1KBYfAc/
01/14/2026

https://www.facebook.com/share/p/1BV1KBYfAc/

A neurologist volunteered his own brain to science—and watched it rewire itself under the influence of psilocybin.

In a rare act of scientific self-experimentation, Nico Dosenbach, a neurologist at Washington University School of Medicine, became both researcher and test subject in a closely monitored study of psilocybin, the psychoactive compound found in “magic mushrooms.”

As part of a small clinical trial involving seven adults, Dosenbach received either a high dose of psilocybin (25 mg) or a comparison drug (Ritalin). He then underwent nearly 18 MRI brain scans taken before dosing, during the acute psychedelic state, and repeatedly for up to three weeks afterward. At first, he didn’t know which substance he had been given. When his thoughts began feeling unusually abstract—what he later described as “computer thoughts”—he recognized he was experiencing an altered state of consciousness, though not a frightening one.

The goal of the study, published in Nature, was to understand how psychedelics disrupt ordinary perception of self, time, and space—and why these experiences are increasingly linked to potential treatments for depression, anxiety, and other psychiatric conditions.

The brain scans revealed that psilocybin temporarily disrupts the brain’s default mode network, a system involved in self-reflection, daydreaming, and autobiographical memory. According to lead researcher Joshua Siegel, this short-term “desynchronization” appears to trigger the psychedelic experience itself. More importantly, it may open a window of heightened brain plasticity, allowing neural networks to become more flexible rather than stuck in rigid, negative patterns of thought.

While the most dramatic effects faded within hours, subtle changes in brain connectivity persisted for weeks. Dosenbach described this pattern as ideal for a medicine: a powerful but brief acute effect, followed by smaller, longer-lasting changes—without ongoing disruption to normal brain function.

Researchers caution that these findings do not support casual or unsupervised use of psychedelics. Instead, they reinforce the importance of controlled, clinical environments where dosing, monitoring, and psychological support are carefully managed.

Together, the results offer a rare, inside-the-brain look at how psilocybin may help people reset deeply ingrained mental habits—while reminding us that powerful tools demand responsible use.

Sources
Landymore, F. (2024, July 20). Scientist takes high dose of psilocybin, clambers into MRI machine to scan his own brain. Futurism.
Washington University School of Medicine in St. Louis. (2024). Mushrooms generate psychedelic experience by disrupting brain network [Press release].

03/08/2024
06/02/2023
04/12/2023

NOW IS FOREVER

The past is not behind us.
It lives in us, not in the past.
We are the past’s home.

The past lives as memory, as feeling,
and sometimes as trauma, repressed affect,
undigested forms in the body longing to be met.

It lives on in the present moment,
affects us in the present moment,
calls to us, excites us, or won’t let us sleep.

We cannot be free from it,
though we can free ourselves
from the attempt to be free from it,
and we can be free from our war with it,
and that is a much deeper kind of freedom,
the freedom of inner peace.

The future is the past, projected,
and the past becomes our future
if we cannot be present with the past,
help it pass in our presence,
meet and digest it
and walk lovingly with it towards our future present,
our present future,
open-hearted,
moment by moment,
humbled, ready.

The past is Now.
The future is Now.
The present transcends words.

Welcome.

Jeff Foster

Address

Toronto, ON

Alerts

Be the first to know and let us send you an email when Well-Being Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Well-Being Therapies:

Share