Auum Omegas

08/27/2026

Are you wondering where your vegetables are coming from in the Grocery Store. Why not know exactly where they come from by planting your own. Even if you don't have a lot of room, some plants, like lettuce for example, can be grown in pots.

In September in Ontario, you can plant cool-season leafy greens, fast-growing root vegetables, spring-blooming bulbs, and perennial trees or shrubs.

Cool-Season Vegetables

Spinach and Lettuce: These leafy greens thrive in the cool weather of September and can survive light autumn frosts.

Radishes: Plant seeds directly in the ground for a quick harvest in about four weeks.

Garlic: Plant garlic cloves in late September or October before the ground freezes so they can sprout next summer.

08/25/2026

Welcome to the wonderful world of Iridology, a science and analytical tool for all to use. It may sound mystical to write your eyes tell stories! In truth, all eyes have their unique story, like your fingerprint or dental records.



https://cherylmillett.com/iridology/

08/21/2026

08/19/2026

Auum Omega 3 is a Canadian seal oil supplement that provides omega‑3s (EPA, DHA, and DPA) plus vitamins D3 and A. Its sublingual format is designed to improve nutrient absorption.

Product of Canada Auum Omega 3 Oils Mammalian Source helps with many diseases and disease prevention Anti-inflammatory anti-aging diabetes athlete children

08/17/2026

Any nutritional cleanse program includes a clean diet. Start with the clean diet or choose to give your whole food diet a boost with programs that have been scientifically proven that include over 200 nutrients to replenish your body at the same time such as ingredients like aloe vera, yellow dock root, and Siberian ginseng.


Contact Cheryl Millett for a complimentary personal Health Assessment.

Cleansing toxins may be the answer you are waiting for. Feel better, stronger, more energy!   The two words that come to my mind is natural and necessary. Our bodies do it naturally when efficient and out of necessity because there are both internal (metabolic waste) and external toxins

08/14/2026

Happy Friday!

08/12/2026

Our health is seeing the big picture with the various puzzle pieces…’toxicity in and toxicity out’ along with enervating activities is key to feeling energetic and vibrant. Stress management is a part of the health puzzle. Book Seven Stages of Disease.

Some would say this book was due years ago. The journey began on February 8, 2017. More recently was the time for me to write it. After three years in the making, the words hit the printer - start up the presses! All Guts All Glory - Discover the Root Causes of Disease

08/07/2026

Not getting enough omega-3 fatty acids can result in dry skin, joint pain, and noticeable mood changes. Although a severe deficiency is uncommon, consistently low intake over time can negatively affect your overall health and well-being. Maintaining adequate levels of omega-3s is important for supporting both physical and mental wellness.


https://cherylmillett.com/product-category/auum_omega_3/

08/04/2026

Drop the Toxins and Watch What Unfolds

For almost twenty years, I have seen how clean diets/cleanse programs/routines (simple and gentle) make a significant difference in people’s health – not only for weight management. It typically calls for lighter meals and a cleaner diet. Some days are liquid only (optional) which gives the body a break. Besides dropping several pounds (if you have it to loose but even the thinnest people could loose some toxic wastes), the side benefits may be clearer thinking and more energy. For both women and men!

Let's chat about a hot subject these days! Menopause Teachings will attempt to take the mystery out of menopause or bring in the clarity of natural circumstances. Over the years menopause has gain recognition and has come forth into books, articles, medical practices, medication, uncomfortable sympt...

07/31/2026

Happy Long Weekend!