Auum Omegas

06/02/2026

Believe in the Power of the Mind

First step, believe that your mind has the power to make things happen. Wholeheartedly with all your heart, the mind has power. The one direction is to bring about positive outcomes while the other direction can bring about unfortunate circumstances.

Let’s begin with the unfortunate. I knew someone who got cancer when she was 48 (breast cancer). A question I just had to ask was “Did your mother dying of breast cancer at the age of 48 have anything to do with your cancer?” She said she thinks so. This played on her for almost 30 years that it would happen to her.

Is cancer genetic? I seriously believe not. There is much power to what we think about consciously or unconsciously. Be open to the idea that what we think about we manifest.



https://cherylmillett.com/power-of-the-mind/

05/29/2026

Welcome. Why this blog, Doctor Says? It is to point out that no one, even in a white coat, even with a few degrees, knows everything because not everything is known under the certain limitations presented on our earth and the truth of our true nature. The body is still a mystery in Science & Medical circles. Doctors are people too. The true healing is within and healing is our responsibility or a journey to be told. hashtag

'Medical culture encourages doctors to avoid admitting mistakes'

Read more: https://lnkd.in/eqvQYvbm

05/26/2026

Many people are lacking vitamin D; the global prevalence of vitamin D deficiency and insufficiency is 40% to 100% Vitamin D plays a role in numerous diseases, including cancer, diabetes and autoimmune diseases

A lot of people don’t have enough vitamin D—up to 100% worldwide may be low or lacking it. Vitamin D is important for your health, and not getting enough can affect things like cancer, diabetes, and autoimmune diseases.

Some signs you might be low on vitamin D are if you’re over 50, have darker skin, are overweight, have sore bones, feel down, sweat a lot from your head, or have stomach problems.

The best way to get enough vitamin D is to spend time in the sun. If you don’t get outside much, you might need to take a vitamin D3 supplement.

To know how much sun you need or how much vitamin D3 to take, it’s best to check your vitamin D levels, ideally twice a year.

https://cherylmillett.com/product-category/auum_omega_3/

05/22/2026

05/20/2026

This easy potato recipe comes with choices of eating cold to hot and from perogy to dill herb flavour. This dish can be eaten right away or prepared ahead of time – two to three days. It is kiddo friendly as well as a soft food. And yes, you can freeze this dish and heat it up at a later time (do not freeze in metal containers).

You will benefit from eating potatoes as they contain the following: Proteins 3-4 gms per medium potato, Complex carbs, Dietary Fiber, Vitamin C & B6, Minerals, Potassium (more than a banana), Magnesium, Iron, Phosphorous, Zinc and Copper, There are antioxidants, carotenoids, and resistant starch. Wow!


https://cherylmillett.com/easy-potato-recipe/

05/15/2026

May is a happy month, with birds singing and buds bursting into bloom everywhere you look. We finally welcome more sunny days, inviting us outdoors to soak up the warmth and light. The vibrant colours and fresh scents of springtime fill the air, making it easy to feel a renewed sense of optimism. It's natural to find a little extra spring in your step as you embrace the beauty and possibilities that May has to offer.

05/14/2026

Made with Canadian research and quality. That's another reason to buy AUUM Omega3 supplements.

AUUM Omega-3 supplements are a great choice because they help bring your body’s omega-3s back into balance. Our products use the most suitable omega-3 fatty acids, and Canadian research has shown they help improve health and well-being. We work closely with Canadian scientists to make sure our supplements meet high standards.

05/13/2026

Tasmania Travels with the Dark Room Retreat

The key reason for traveling to Tasmania was to participate in the ‘Dark Room Retreat.” What was it like being without sunshine and sunlight for 12 days? It was peaceful and quiet, and not a soul went bat sh*te crazy. I had no idea what was happening in the world (Iran) outside the building. It was time to just be and to see what the mind wishes to chatter on about. It was an opportunity to expand my metaphysical learnings and to practice what was taught. Everyone immersed in the dark had their own experience with a range of happenings especially in the vein of releases and aha moments but not limited to those.

What I will share is that after two days, I could see in the dark. Imagine a bluish tinge to the room but you see the shapes of the bed, the chair, and the door handle. At times, the tinge was red. Was it my imagination? Another part of our brain can see. To be sure, I put on my eye mask and voila, everything was still clearly visible. Hmmm…it took time to get there and it would take time to get there again.

05/08/2026

ach of us travel to our own beat. Tasmania Travels brings in life stories of Australia mainland and Tasmania (Feb-Mar 2026) with learnings and adventures. Travels would include photos as pictures speak a thousand words.
I can just imagine how many travel stories you all have. Please share your adventures and how they have enriched your life.

Each of us travel to our own beat. Tasmania Travels brings in life stories of Australia mainland and Tasmania (Feb-Mar 2026) with learnings and adventures. Travels would include photos as pictures speak a thousand words. I can just imagine how many travel stories you

05/07/2026

Curious, after you read my article on Menopause, what runs through your mind? Please share your thoughts and experiences.

Just before the age of 50, my me**es ceased. I did have the odd hot flash (due mostly to eating sugar foods and drinking alcohol) but the episodes didn’t last long and drinking water helped. This is normal as the body is learning to sweat again. Night sweats are natural when the body needs to eliminate toxins. You may remember night sweats when you had the flu. It is one of the ways to sweat it out – to get the toxins out. Fevers and heat are necessary to open up the channels and eliminate.

To comprehend the nature of our body and the root causes of all diseases, is to learn about the seven stages of disease. Seriously, the symptoms of menopause and the rise in cancer rates are explainable. A little knowledge goes a long way…at least as a first step, you will learn about it.

Let's chat about a hot subject these days! Menopause Teachings will attempt to take the mystery out of menopause or bring in the clarity of natural circumstances. Over the years menopause has gain recognition and has come forth into books, articles, medical practices, medication, uncomfortable sympt...