06/11/2024
Enjoy a Private 7 Chakra Sound Bath!
Did you know scientific research shows that sound therapy can have a range of physiological effects on the body?!?! Sound therapy can lower blood pressure and reduce anxiety.
The Crystal Sound Bowls I use are 432 Hz frequency which resonates very closely to the earth's frequency and naturally aligns to the natural body's rhythm. This may improve: sleep quality, overall wellness, physical and mental energy levels, focus during meditation and a greater sense of peace.
Each of the 7 crystal sound bowls corresponds with a chakra in the body. When the sound bowl is played, it resonates at a frequency to create harmony with the corresponding Chakra.
Sound therapy may also relax your nervous system. When your nervous system is activated, it may cause: a fight or flight response, fear based thinking, rumination, anxiety, or an increase in cortisol production. Sound therapy has the potential to activate the Parasympathetic nervous system, which may help the body go back into its natural homeostasis state to conserve energy, relax, heal itself and make better decisions.
Book a Private Session now, link in Bio♥️✨️
