Fertility Yogi

07/27/2026

Wedding season can be beautiful but if you're navigating infertility, it can also bring up feelings of sadness, anxiety, and isolation. Seeing pregnancy announcements, answering questions about when you'll have children, or attending family celebrations isn't always easy.

Please know that your feelings are valid, and you don't have to go through this alone.

Join our South Asian Fertility Support Group, a safe and compassionate space where you can connect with others who understand the unique cultural and family expectations that often come with the fertility journey.

This wedding season, choose to support yourself, too. 💛

DM us to learn more or join our next meeting tomorrow July 28th. Scan the qr code to register.

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07/23/2026

Thank you to the team at Hannam Fertility Centre for hosting us. We spoke about what South Asian patients often carry into the clinic: stigma, silence, family expectations and how small shifts in language and approach can make care feel safer. The questions from your staff told us this landed. Grateful for a clinic willing to listen.

07/20/2026

🌬️ Free 3-Week Fertility Breathwork Series

Join me live for 3 Thursdays in a row one breathwork technique taught each week to help calm your nervous system and support your body on this journey.

🗓️ July 23, July 30, August 6
🕛 12pm EDT
📍 Live

Week 1: Full Yogic Breath
Week 2: Bee's Breath
Week 3: Alternate Nostril Breathing

No experience needed, just show up and breathe with me.

💛 Free. Sign up at fertilityyogi.com/breath (link in bio)

07/15/2026

06/21/2026

06/15/2026

Episode link: https://open.spotify.com/episode/15Tlz7FvP1qynXKYtQC1rO

When we think about fertility, we often focus on hormones, lab results, and treatment plans. But our experiences, emotions, and the stories we carry in our bodies matter too. Trauma can take many forms—childhood experiences, grief and loss, medical trauma, relationship challenges, or even the stress and heartbreak that can accompany infertility itself.
This conversation is not about blame or suggesting that trauma causes infertility. Rather, it's about recognizing that we are whole beings; mind, body, and spirit and that emotional healing and nervous system support can be meaningful parts of the fertility journey.

Joining me today is Delia Petrescu, a registered psychotherapist and founder of Get Reconnected Psychotherapy Services. Delia specializes in trauma therapy, reproductive mental health, fertility counselling, and supporting individuals through postpartum challenges. She is passionate about helping people reconnect with themselves, process difficult experiences, and find healing through life's transitions.

Together, we'll discuss the impact trauma can have on fertility and reproductive health, the importance of addressing emotional well-being, and ways to cultivate resilience and support along the journey to parenthood.
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05/26/2026

Plot twist: your auntie’s “stop stressing” advice didn’t fix infertility 😂
So we made a support group instead. 💛

Join us tonight for real conversations, support, laughs, tears, IVF talk, holistic tips, and people who actually get it. No judgment. No toxic positivity. Just community.

South Asian Fertility Support Group
Tonight • Come as you are 🤍

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05/25/2026

Struggling with infertility can feel isolating especially in the South Asian community where these conversations are often kept quiet.
Join us this Tuesday night, May 26th, for an conversation and supportive space dedicated to South Asian fertility support. 🤍

04/25/2026

FMC Brunch & Breakthroughs. Amazing stories about resilience and hope.