Yoga Goddess

Yoga Goddess Discover 5 fertility secrets from the Yoga Goddess: http://www.yogagoddess.ca

🌱 How do you feel your relationship with your body on your fertility journey?🙏🏼 For many women, it’s heartbreakingly sim...
01/25/2025

🌱 How do you feel your relationship with your body on your fertility journey?

🙏🏼 For many women, it’s heartbreakingly similar: “I feel betrayed by my body.”

When you’ve been struggling to get pregnant, it’s only natural to feel a sense of betrayal. But this disconnect isn’t your fault. Women’s bodies have been unfairly judged, misunderstood, and burdened with shame for centuries—since Eve’s time in the Garden of Eden.🍃 

🩸If you’ve faced painful periods or hormonal imbalances; or if you’ve endured years of trying to get pregnant without success, or the heartbreak of loss; you know the deep pain of feeling at odds with your own body, and resentful of your cycle.

I understand this pain intimately. For a decade, I suffered debilitating period pain. I came to realize that the root of it all was shame—shame I carried from ending a pregnancy as a young woman. Healing this inherited shame isn’t easy, but it is necessary. As I connected healing my heart to healing my womb, my body transformed. My periods became lighter, my cramps eased, and intimacy became fulfilling and nourishing.

I began sharing this work with others, and the results were incredible. Women who had been trying to conceive for years started getting pregnant. This is the kind of transformation I want to share with you. 🙏🏼 

🌖 This is the heart and soul behind Moon Goddess - whole woman body nurturing designed to help you work in partnership with your body not in frustration against it.

⏳ Now, Moon Goddess is closing, her cycle is coming to and end. And because I want to give you my dear goddess a last chance to get these tools before the website closes, I’m selling everything for 75% off.

🧘🏽‍♀️ You can pick up Moon Goddess, my #1 Fertility Yoga Program- literally the first of its kind, for only $191.75. 📖 And the Moon Goddess workbook is only $14.25.

Hundreds of women have conceived with the help of Moon Goddess fertility yoga and meditation. And they have never been sold at this price, not even in beta!

Thank you for opening your heart to this ancestral knowledge my dear goddess. 🌔

🧘🏼‍♀️ Women are rich, complex, intricate, spiritual and physical beings. Our bodies are so magical that they harmonize w...
01/10/2025

🧘🏼‍♀️ Women are rich, complex, intricate, spiritual and physical beings. Our bodies are so magical that they harmonize with the phases of the moon and the waves of the ocean! We are not linear; we are beautifully cyclical. And we cycle through four distinct goddess energies - the go-getter, the nurturer, the enchantress and the visionary.

🌔 Moon Goddess is now closing a cycle on January 31, 2025.

But before she’s gone for good, I want you to know both our Moon Goddess fertility yoga and meditation program and our Moon Goddess workbook are deeply discounted at 75% off.

If you’d like to get playful with your goddess energies and begin 2025 generously focused on you, consider giving yourself the gift of Moon Goddess.

🧘🏽‍♀️ You can pick up Moon Goddess, my #1 Fertility Yoga Program- literally the first of its kind, for only $191.75. Hundreds of women have conceived with the help of Moon Goddess fertility yoga and meditation.

📖 And the Moon Goddess workbook is only $14.25.

💸 They have never been sold at this price, so please, don’t miss the chance to get Moon Goddess before she’s gone.

~ Enchantress Energy Yoga Flow ~When progesterone—the sister hormone to estrogen—begins her steady climb, there is an en...
11/12/2021

~ Enchantress Energy Yoga Flow ~

When progesterone—the sister hormone to estrogen—begins her steady climb, there is an energetic darkening similar to autumn where the days grow shorter and the nights stretch longer. The trees begin to shed their leaves and a woman’s nature starts to turn inwards like the slow veiling of the moon.

This luteal phase marks the shift from a more outward and social feminine state toward a place of inner retreat.

Our yoga flow mirrors this energetic change as we move from more of a standing practice to one where we lie belly to belly with the earth.

Use this yoga flow to channel the bewitching energy of the Enchantress in the autumn, at the waning moon or in the premenstrual phase of your cycle. This will help you gain access to your inner muse and smooth out the sometimes wild energy of pms.

You can use these six poses as a standalone practice or as a warm up to a longer yoga set that best suits the kind of Enchantress energy that’s manifesting for you. If you’re feeling the gritty tension of too many demands and amping frustrations, you might choose a strong hatha-vinyasa flow to detox the stress hormones from your nervous system. If you’re more weepy than angry, lean towards a gentler practice. My favourite kundalini set for this phase is Kundalini Salutations from Shakta Kaur Khalsa’s book Yoga for Women.

Read more about this flow on our blog: https://yogagoddess.ca/enchantress-yoga-flow/

Today we celebrate the halfway point between the Fall Equinox and the Winter Solstice with the Great Wheel of the Year h...
11/01/2021

Today we celebrate the halfway point between the Fall Equinox and the Winter Solstice with the Great Wheel of the Year holiday, Samhain (pronounced sow-en). An ancient festival marking the beginning of the darker half of the year, its original celebration in ancient times is, in large part, the basis of Halloween.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The growing darkness brings with it a sleepy invitation to surrender more deeply into restful, yin energy. As the outer world begins to die, give yourself time and space to luxuriate in the slowing down tempo of things... take a nap, meander into nature, gaze out the window at the golden fall landscape...and take a deep sigh.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Embracing this shift in energy aligns us with the earth’s rhythms and supports our growth by giving us space to acknowledge the importance of death in the cycle of life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Samhain is an opportunity to pause and remember the importance of getting in touch with our inner beauty and the magic we embody as women and menstruators. Just like the earth and the moon, we too are cyclical beings, following the cycles of the feminine. At Samhain, the Enchantress is at her peak expression and she empowers us to bravely journey into the darkness with intention.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What have you been holding onto that’s been dragging you down? Use this night, where the veil between the worlds is thinnest to let go, even just a little, and embrace the magic of the season of death and rebirth.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Samhain!

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