The Happy Company

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Toronto, ON
The Happy Company

Helping people do more of what makes them happy.

03/09/2018

https://www.inc.com/jessica-stillman/stanford-research-attitude-matters-as-much-as-iq-in-kids-success.html

A new brain scan study has revealed exactly how positivity affects the brain (and it's impressive).

09/13/2017

http://educateinspirechange.org/inspirational/8-brutally-honest-truths-need-hear-want-get-sh*t-together/

For the record, this isn’t meant to be a pessimistic rant about how tough life is. It’s meant to motivate you to take action armed with this knowledge.

09/09/2017

https://www.powerofpositivity.com/7-scientifically-supported-reasons-give-hugs/

Hugs are one of the easiest and most effective ways to live a happy and relaxed life. Here are 7 reasons you need to be doing it more...

01/18/2017

https://brightside.me/inspiration-psychology/15-toxic-emotions-you-should-leave-behind-to-become-a-happier-person-291710/

I’m going to start working on number 3 today!

05/17/2016

This is a great follow-up to our last meditation article. Here are easy and practical tips to be more mindful and present (instead of reaching for our devices).

http://www.upworthy.com/a-meditation-teachers-5-tips-for-breaking-your-screen-addiction-once-and-for-all?c=ufb1

We’re probably all internet addicts. Here's how we can get clean.

05/17/2016

Here is a great explanation on why meditation is so important to overall wellbeing.

http://lifehacker.com/what-happens-to-the-brain-when-you-meditate-and-how-it-1202533314

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and hard to understand that I just decided it wasn’t for me. More recently, I’ve actually found how simple (not easy, but simple) meditation can be and what…

05/10/2016

http://qz.com/584874/you-probably-know-to-ask-yourself-what-do-i-want-heres-a-way-better-question/

If I ask you, “What do you want out of life?” and you say, “I want to be happy and have a great family and a job I like,” it’s so ubiquitous it doesn’t mean anything.

04/26/2016

This is so simply. And only takes 15 minutes a day! - Just think happy thoughts.

http://www.businessinsider.com/how-to-be-happier-according-to-matthieu-ricard-the-worlds-happiest-man-2016-1

Just think happy thoughts!

03/22/2016

http://www.huffingtonpost.com/rl-adams/23-ways-you-can-instantly_b_9474916.html

THE BLOG 23 Ways to Instantly Improve Your Life 03/21/2016 12:05 pm ET | Updated 3 hours ago R.L. Adams Writer, blogger, entrepreneur, software engineer, and best-selling author of dozens of SEO, online marketing & self-development books. All of us want to improve our lives. We want to move forward…

03/17/2016

http://www.feelguide.com/2013/04/29/75-years-in-th-making-harvard-just-released-its-epic-study-on-what-men-require-to-live-a-happy-life/

The results of Harvard's epic 75-year-long Grant Study have been released. The study followed 268 men over 75 years to determine what factors contribute most

02/16/2016

Interesting ways to view some of our 'negative' feelings.

https://www.powerofpositivity.com/5-uncomfortable-feelings-you-have-when-youre-on-the-right-path/

Oftentimes, following the right path in life can reveal and release old belief systems. Here are some uncomfortable feelings you might face...

11/19/2015

I new study shows that couples who have s*x just once a week are happiest. - Very interesting.

http://www.telegraph.co.uk/news/science/science-news/12003341/Couples-who-have-s*x-just-once-a-week-are-happiest.html

Happiness peaks for couples when they have s*x just once a week and making love more often will not being greater closeness or satisfaction

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Centre For Social Innovation 585 Dundas Street East, 3rd Floor
Toronto, ON

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416-993-3252

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http://www.thehappycompany.ca/

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