Coach Carey

08/26/2026

A reminder to myself, and anyone else that may need to hear it.❤️💫

People pleasing can feel good and can even be a way to self-soothe, but remember to honour and voice your needs. Make sure you have the space and capacity to take care of yourself, too.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Journalling can be so key to unlocking the patterns that drain you.

02/04/2025

01/01/2025

Welcoming 2025 with my first magazine cover✨

So excited to share this with you all, as in this feature I discussed things I never have before. I deeply feel that when we are vulnerable and authentic we bridge deeper and more meaningful connections- and maybe just maybe help someone else who is experiencing the same.

Admittedly I never thought someone who looks like me would ever be on the front cover of a magazine!!🥹

A reminder to myself and anyone who may need to hear this: continue to DREAM BIG ❤️💫.

To read the full article , you can download your free digital copy with link in bio.

Thank you all for seeing me for me, and being part of this journey.

Sending everyone love 🦁

01/14/2024

2023 also marks the first year I actually *tracked* my goals and I am so grateful I did. I share my wins so the youth that look like me know that it is POSSIBLE to go after your dreams!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sending you all lots of love,
⠀⠀⠀⠀⠀⠀⠀⠀⠀
RC

11/26/2022

Cozy Boiis ❤️💫🐶

My greatest teacher in deeply understanding unconditional love.

11/12/2022

Energy flows where attention goes– where are you putting your focus? Remember to pause, and take a moment to focus on the good — celebrate your wins!

Sending you so much love ❤️🦁
⠀⠀⠀⠀⠀⠀⠀⠀⠀

11/06/2022

GIVEAWAY INCOMING….

I have been a proud partner of Get REAL Movement from…. TIME. To celebrate my 7th year of being partnered with Get REAL, we teamed up for a little giveaway, right in time for cozy season. I *LIVE* in these two pieces and I want to give them away to three lucky winners!

TO WIN 🤪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁃ Follow .carey, and on IG
⁃ Comment this emoji 💫
⁃ Winners will be announced Sunday November 13th on our stories!

Mission Statement: The Get REAL Movement is a non-profit focused on combatting 2SLGBTQ+ discrimination, racism, and bullying in schools, summer camps, and workplaces. For more information on Get REAL visit www.thegetrealmovement.com & to support + to get some merch visit the link in my bio

09/04/2022

Remember: confidence comes from 𝒘𝒊𝒕𝒉𝒊𝒏 ❤️🦁

| quote by Christina Grimmie

08/11/2022

Online is a hard place to be, especially because social media is place where comparison can happen naturally. It’s easy to get swept up in other people’s lives, and fixate on what we can’t control.

…What if we focused on the things within our control?

How we spend our time
Who we spend our time with
What language we are using
How honest we are (with others, but most importantly, with ourselves)

I encourage you to take that self-inventory today. Lots of prompts in the post for you— Sending you love!

07/28/2022

Finding belonging 💬
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve openly talked about my experiences with racism and bullying, specifically how it impacted my childhood and my identity. For so long, I felt like I didn’t have a community outside of my family that really accepted me for who I was.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, let this be a reminder that there are rooms waiting to celebrate and embrace you ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀