NRG haus

09/03/2026

Comment “OFFDUTY” for the link 🔗

This Labour Day, your NRG Haus sauna + cold plunge experience is $25, normally $45 🔋

You’ve worked enough. It’s time to go Off Duty.

Available until Monday, September 7th.
Less work. More recovery. ⚡️

09/01/2026

Why is everyone getting into freezing cold water on purpose? 🧊

Because those few minutes can do more than wake you up.

Cold plunging has become a go-to recovery ritual for a reason. Swipe to see what’s happening when you take the plunge.

Then come feel it for yourself at NRG Haus.

📍171 East Liberty St, Unit 113
Book through the link in bio.

08/26/2026

Good people, good energy, and a place to slow down. 🔋

As a professional athlete for the Toronto Argonauts, kongbo knows how important it is to make recovery part of the routine.

After practice, NRG Haus has become a place for him to recharge, reset, and take care of his body. 🧊🔥

Hear why NRG Haus checked all the boxes for Jonathan, then come experience the Haus for yourself.

08/25/2026

08/24/2026

At NRG Haus, we take customer service very seriously. Customer first. Always. 🙂

08/21/2026

20 minutes. A lot happening under the surface. 🔥

Your heart rate rises. Your circulation shifts. Your body responds to the heat.

And with consistency, that time in the sauna becomes more than just a good sweat.

Swipe to see what’s actually happening when you turn up the heat.

Then come feel it for yourself at NRG Haus 🔋
Book through the link in bio.