Su Casa Wellness Co.

Su Casa Wellness Co. luxury spa services in a rustic spa cottage! Specializing in massage, facials, pedicures and more wi

Mobile Spa and Wellness Services, massage, pedicures, manicures, relaxation

03/26/2026

That upper body tension… it’s almost always the same story different client.

Déjà vu in the shoulders, neck, and upper back.

These are a few of my go-to stretches to gently unstick those fibres, restore movement, and bring your body some freedom in mobility.

Hold each stretch for 2–3 minutes to allow the deeper tissues—fascia, ligaments, all of it—to slowly release to be most effective.

Don’t forget to use your breath! Nice long inhales and slow releasing exhales!




In going through photos from our California trip a couple years ago, I came across this tree. Must have taken a million ...
03/18/2026

In going through photos from our California trip a couple years ago, I came across this tree. Must have taken a million pictures of this same tree for days… Joshua Tree is one of the most spectacular magical places I have ever visited.

Same tree.
Different light
Different day

In one moment, shadow shapes it—every curve carved by wind, time, resistance.
In another, it glows—each line lit in gold, as if it was always meant to be this way. Twists along the way forming the perfect growth.

That’s us too.

We carry both—
light and shadow, softness and strength.

Wellness isn’t about choosing one over the other…
it’s learning to stand in both.

Because the shadow
is part of what makes the light so beautiful.

Not every path is wide and easy.Sometimes it’s a narrow passage between old walls and new possibilities.But if you keep ...
03/06/2026

Not every path is wide and easy.
Sometimes it’s a narrow passage between old walls and new possibilities.

But if you keep moving forward…
lantern by lantern…
the light appears.

Trust your inner wild light has always known the way. ✨

Most Common Myth About Clinical Hypnotherapy: Hypnotherapy is mind control!Truth?You are never unconscious.You are neve...
02/28/2026

Most Common Myth About Clinical Hypnotherapy:

Hypnotherapy is mind control!

Truth?
You are never unconscious.
You are never controlled.
You can’t be made to do anything against your values.

Clinical hypnotherapy isn’t mind control — it’s guiding your focused attention.

It’s a guided state of deep relaxation where your conscious mind softens just enough for you to access the patterns running underneath… the ones you actually want to change.

You’re aware.
You can speak.
You can move.
You can open your eyes at any time.

In fact, the client is the one in control the entire time.

The hypnotherapist is simply guiding the doorway.
You decide what shifts.

Hypnotherapy isn’t about giving up control.
It’s about reclaiming it.
✨

02/09/2026

Happy Monday!🤍
Before the week pulls you forward,
pause.

Here is a little Monday Movement for you!

Long holds.
Slow nourishing breath.

Notice what this week looks like before you rush into it.
Then imagine it unfolding just a little more smoothly than expected.

One stretch.
One breath.
One small internal shift.

That’s where momentum actually begins

🍂✨ A 2-hour massage is the ultimate reset. Every fibre of your body gets unrushed attention, your nervous system smooths...
09/22/2025

🍂✨ A 2-hour massage is the ultimate reset. Every fibre of your body gets unrushed attention, your nervous system smooths into calm, and stress melts away. Fall is the perfect season to slow down, restore, and give yourself the gift of deep renewal. ✨🍁

🤍 NEXT AVAILABLE SESSION 🤍
OCTOBER 9th @ 4pm

Secure your fall session ! Msg me to book!

Address

321 Norah Road
Ucluelet, BC
V0R3A0

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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