Dr. Jennifer Tanner, ND & Stronger Inside - Naturopathic Doctor - Toronto

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Dr. Jennifer Tanner, ND & Stronger Inside - Naturopathic Doctor - Toronto Dr. Tanner is an award winning Naturopathic Doctor and the founder of Run Lab. She has made it her M

11/05/2021
Easy peasy. For the granola I blended 6 dates in a quarter cup of water added in 3/4 cup crushed Macadamia nuts, wal...
07/05/2021

Easy peasy.





For the granola I blended 6 dates in a quarter cup of water added in 3/4 cup crushed Macadamia nuts, walnuts, pumpkin seeds and almonds mixed with 2 cups of oats and roasted for 30 minutes.

Deeeeelish

A good rule of thumb - if you can eat it, you can put it on your skin. How many of your skin care products do you use th...
05/05/2021

A good rule of thumb - if you can eat it, you can put it on your skin.

How many of your skin care products do you use that are not edible?

PS. Please don't eat your makeup!

Love these questions. Give it a try. Did you get an answer beyond "fine" or "nothing"?From Life's Big Journal
04/05/2021

Love these questions.

Give it a try. Did you get an answer beyond "fine" or "nothing"?

From Life's Big Journal

()・・・Walnuts also bust stress! They are packed with vitamin B-complex which helps your body manage those stressful da...
04/05/2021

()
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Walnuts also bust stress! They are packed with vitamin B-complex which helps your body manage those stressful days a whole lot better.⁠
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They are also rich in body repairing minerals like manganese, magnesium, potassium, calcium, iron, zinc, and selenium.⁠
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Zinc is a co-factor in many enzymes that regulate growth and development, s***m generation and immunity. Manganese helps with collagen synthesis, and magnesium reduces muscle pain.⁠
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So go enjoy more walnuts!

()・・・What exactly is the gut-brain axis? It is a communication system that exists between our gut and our brain. Comm...
02/05/2021

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・・・
What exactly is the gut-brain axis? It is a communication system that exists between our gut and our brain. Communication problems between them might be one of the possible causes of IBS.⁠
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Still have further questions to ask? Feel free to leave them in the comments or DM us. Our gut experts are here to help.⁠
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ibstreatment

Another book crossed off the list!
28/04/2021

Another book crossed off the list!

Today is our at 7pmThere are only a few spots left and It's not too late to register!!!!!Join us for an after dinner c...
27/04/2021

Today is our at 7pm

There are only a few spots left and It's not too late to register!!!!!

Join us for an after dinner chat on how we can move past feeling tired and run down to finishing a

Link in bio to register

Everyone who joins our webinar will have exclusive access to my favourite If you are going to be a runner, you should e...
26/04/2021

Everyone who joins our webinar will have exclusive access to my favourite

If you are going to be a runner, you should eat like one too!

Link in bio to register for tomorrows webinar.

You got this and we are here to help you with your health as you Link in bio to get started.
25/04/2021

You got this and we are here to help you with your health as you

Link in bio to get started.

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