Jodie Duplisea

09/01/2026

I have a habit of finding places that make me think…

We need to go there. 😂

So I’m gathering a small group of adventurous humans and taking them somewhere very special next February.

Think floating cabins. Monkeys. Jungle. Warm water. Yoga. Kayaks. Bioluminescence.

And probably a few stories we shouldn’t put on Instagram. 😏

Panama. February 2027.

Who wants to know what I’m planning? 👇

08/30/2026

I’m starting to think we’ve made being exhausted a personality trait. 😂

Apparently doing absolutely nothing now requires courage, planning and a small amount of emotional rehabilitation.

Anyway… I’m practicing. 😎

08/28/2026

Movie night may have been a terrible idea. 🐔🍿

Daisy has questions. I have concerns.

08/26/2026

We’re angry at the wrong people.

Fear makes people easier to divide. And right now, I’m watching too many of us turn our frustration toward our neighbours instead of remembering how much we actually need each other.

French. English. Different accents. Different religions. Different backgrounds. Different politics.

We don’t have to agree on everything to look after one another.

Your neighbour is not your enemy. ❤️

Maybe one of the most important things we can do for our mental health right now is refuse to participate in the division.

08/25/2026

POV: You came for wellness advice. You stayed for the chicken in a diaper.

08/25/2026

08/24/2026

I think we seriously underestimate how important it is to have fun. ✨

Not someday when the work is finished, everyone else is okay, the house is clean and life finally settles down.

Now.

Joy can be tiny. Music in the kitchen. Jumping in the water. Calling the friend who makes you laugh. Walking barefoot. Trying something you’ve never done before.

Those moments aren’t a waste of time. They’re part of a good life.

I created a little gift to help you bring more of them back.

💛 The Joy Prescription — 7 tiny practices for a happier, healthier life

It’s completely FREE.

Comment JOY below and I’ll send you the link.