Mike Schurko - Breathwork & Self-Connection

06/13/2026

What started as a conversation rooted in curiosity, respect, and a genuine interest in getting to know one another has become something I never could have imagined.

Heather R. Marshall continues to inspire me with how she shows up in the world. She’s deep, grounded, wise, intuitive, and yes…distractingly gorgeous 🥰

She has a way of challenging me to grow while also making me feel genuinely seen, supported, and appreciated 😊

The impact she creates through her work is incredible, and it’s her heart, her resilience, and the way she moves through life that inspires me most.

I’m incredibly grateful our paths crossed when they did and excited to see what we create, build, and experience together ❤️

06/11/2026

Agree or disagree?
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06/07/2026

A gentle reminder for the weekend.

Not everything meaningful arrives on your timeline.

Keep showing up.

Keep growing.

There may be more unfolding than you can see right now. ❤️
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06/05/2026

Growth often feels uncomfortable before it feels natural.

Not because it’s wrong.

Because it’s unfamiliar.

What are you being called to trust right now?
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06/03/2026

Most people think important changes arrive with certainty.

A clear answer.
A clear sign.
A clear plan.

But often they begin much more quietly than that.

A feeling you can’t quite explain.

A thought that keeps returning.

A possibility that continues to ask for your attention.

You don’t have to force clarity.

Sometimes your only job is to stay present long enough to hear what life is trying to show you.

What has been quietly calling your attention lately?
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06/01/2026

Most people are waiting for certainty.

Life rarely works that way.

Sometimes the things that matter most arrive as a quiet pull.

An idea.
A dream.
A possibility that keeps asking for your attention.

You don’t need the whole path.

Maybe you just need to remain open to what’s possible.

What keeps showing up for you lately?
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05/31/2026

Most people are waiting for certainty.

Life rarely works that way.

Sometimes the things that matter most arrive as a quiet pull.

An idea.
A dream.
A possibility that keeps asking for your attention.

You don’t need the whole path.

Maybe you just need to trust the next step.

What keeps showing up for you lately?
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11/23/2020

Hi Everyone! I just wanted to touch base with you all! I'm going to be launching a brand new program in the new year so until then, I'll be holding a few breathwork/meditation classes on the free app InsightTimer. Free free to check them out! And I'll be sharing more information soon about the new BreathWork structure going forward! Excited to breathe with you all again soon :)

Help clear your mind and fall asleep faster and deeper tonight with this short and easy breathwork practice! On top of the sleep benefits, this practice also helps lower stress, alkalize your body and boost your immune system!

10/05/2020

Can you observe your own thoughts?⁣
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As the journey of self-discovery unfolds, your capacity of self-observation will be a key tool to realizing the agreements and stories you embrace as your own and carry into every moment. ⁣
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and are powerful modalities to strengthen this capacity. 🧘‍♂️ ⁣
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We all carry so much in our awareness, some thoughts that are our own, some which have been impressed upon us and some that we’ve picked up from the ideasphere of human consciousness. ⁣
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𝗔𝗹𝗹 𝗼𝗳 𝘁𝗵𝗶𝘀...𝗰𝗮𝗻 𝗯𝗲 𝗲𝘅𝘁𝗿𝗲𝗺𝗲𝗹𝘆 𝗵𝗲𝗮𝘃𝘆 𝗮𝗻𝗱 𝗱𝗿𝗮𝗶𝗻𝗶𝗻𝗴. ⁣
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As you shed the stories that are not yours and embrace the incredible you just as you are...lightness, clarity and intentional energy appear. ⁣
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May today be the day your ability of self-observation grow stronger than ever, allowing you to be free from the mental weight you don’t need to carry and find out what truly resonates with you. 🥰⁣
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Stay safe! Here’s to an amazing week ahead!⁣
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09/29/2020

Hello everyone! Just wanted to invite you to tonight's final of the month! Please join in and share with an invite anyone whom you think could appreciate or benefit from this practice!! Sign up now at:

https://www.mikeschurko.com/breathwork-sign-up

This will be the last regular Tuesday class until November as I'm working on branding, structure and really improving the user experience so that we can reach more people in an even more powerful way!

I thank you all for your support and hope to see you tonight at 7:30PM pst!!

This class will take place as a Zoom meeting.  For the best experience, you’ll need to use either speakers or headphones/earbuds.