Coach Carrie

05/23/2026

Journaling Club is gathering together as “a way to bypass small talk, skip straight into the good stuff, and create space for both creative solitude and community,” says The Book of Alchemy author , who started the movement .

Here’s the plan: together, we will read an essay from The Book of Alchemy, journal to the accompanying prompts, and have a conversation about what came up.

Comment CLUB to get on the waitlist.

05/13/2026

This week’s episode of the Plucky Not Perfect Podcast is titled Afraid of a Colonoscopy? Here’s What Helps ( #42).

I’m sharing practical tips for facing scope fear with a little more confidence and a lot less panic.

05/01/2026

March and April brought about lots of new life. I didn’t post much, so here's a little photo dump of some memorable moments.
Now that it's May (!), what are some highlights of your spring you're thankful for?

04/07/2026

Connection > Perfection

Blind Storyteller Anne Mok and I chat about finding purpose, community, and courage especially when life feels dark 💛 on the Plucky Not Perfect Podcast episode number 40.

This is a conversation you won’t want to miss. Anne’s story is a powerful reminder that resilience is built one small imperfect step at a time.

🎧 Listen to Plucky Not Perfect where you get your podcasts.

Video description in comments.

03/27/2026

Tried surfing for the first time 🌊
Brought my ostomy bag along for the ride.

We both stayed on. Miracles happen.

Also learned: one tiny lean can save you from a full-on crash—
on a surfboard and in life.

Sharing more about this (plus journaling + life rewrites) in this month’s newsletter 💛
Grab it at the link in bio.

03/17/2026

03/15/2026

Moral of the story: listen to your body. Don't be afraid to get a second opinion, and if you're concerned, get a colonoscopy.

03/12/2026

Colorectal Cancer Awareness month was a good excuse to speak in front of my Toastmasters club about the symptoms that led to my diagnosis.

If you see any blood in your stool, even if you think it's hemorrhoids,.please get screened for .

What are you willing to be embarrassed for?

03/03/2026

Rewrite your life without burning it all down. 🔥
In Episode #38, I’m joined by Michelle Hooey to talk about burnout, uncertainty, and why 15 minutes a day can change everything.

🎧 Listen to Plucky Not Perfect wherever you get your podcasts.

StrongMom