Hidden Disabilities Sunflower - Canada

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Hidden Disabilities Sunflower - Canada

The Hidden Disabilities Sunflower is a globally recognised symbol for non-apparent disabilities

09/02/2026

Some of the effects of Sickle Cell Disease can't be seen 🌻

Pain, fatigue and changing energy levels may not be obvious to the people around you. And what someone needs one day may be different the next.

The Sunflower is a simple way for someone with a non-visible disability to discreetly indicate that they may need additional time, patience, understanding or support.

This Sickle Cell Awareness Month, we're encouraging everyone to learn more, challenge assumptions and ask people what support works for them. Watch this space for more information about Sickle Cell and our upcoming webinar for Sunflower business members.

🖥️ If your business is a Sunflower member, you can register for the webinar for free here: https://bit.ly/4wSywyP

Not a Sunflower member yet? Becoming a Sunflower Member gives your organisation access to monthly webinars on different non-visible disabilities, plus practical tools, resources and guidance to help you become a more inclusive organisation.

Join the Sunflower:
https://bit.ly/4sBEuCR

08/06/2026

“I wore my Hidden Disabilities Sunflower for the first time to go and see Harry Styles and I’m sooo glad I did. Having an invisible condition like endometriosis and being neurodivergent means I rarely feel confident in seeking support when I need it, because I don’t *look* like I need it.

The impact this has had on me as an adult is huge: I’m incredibly anxious and rarely leave the house. However, wearing the Sunflower to navigate public transport and London gave me so much confidence to take my time, stress less and ACTUALLY enjoy myself - which is such a wild difference to how I usually feel.

If you feel like you would benefit from having a Sunflower, I hope this gives you the confidence to wear one because I am so grateful that I can now begin to navigate the world with more confidence and support.”

By Ami Clark

🌻💛

Share your moment with the Sunflower in the comments.

AD

07/22/2026

Today, we're raising awareness for World Brain Day 🌻

Brain conditions and brain injuries can affect anyone, at any stage of life. For many people, the impact isn't always visible and can affect memory, concentration, communication, fatigue, mobility, emotions, and everyday activities.

At Hidden Disabilities Sunflower, we're proud to support greater awareness, understanding, and inclusion for people living with brain injuries and neurological conditions, and for those who support them.

Sometimes, a little extra time, patience, and kindness can make all the difference.

Learn more about brain injury and support available here: https://bit.ly/4w0X1JX

07/20/2026

Living with MND taught me this:
“your challenges can become your superpower. I went from a busy orthodontist to racing against
time, but I choose to focus on what I can do, not what I’ve lost.”
When facing a diagnosis like MND, it's easy to feel isolated. But community, support, and a positive
mindset can help turn despair into hope.
“I’ve learned that even in the toughest times, love and connection make a difference.”
By Jon Machel.
Listen to the full episode on the Sunflower Conversations https://bit.ly/4aex0P9
Watch the full episode here https://youtu.be/VEnYgbgiJ28

07/17/2026

🌻 Visiting the FIFA Fan Festival™ Vancouver?

Guests with non-visible disabilities can collect a Hidden Disabilities Sunflower wristband during their visit. Wearing the Sunflower is voluntary and lets staff know you may need a little more time, understanding or support.

You can pick up a wristband at:

📍 The Family Hub near the Park Stage
📍 The Fan Services Booth next to the Family Hub
📍 The Fan Services Booth at Gate 4
📍 The Paintillio Activation at the Campground

The wristband is free of charge, and no proof of disability is required.

Find out more about how the Hidden Disabilities Sunflower supports guests at the FIFA Fan Festival™ Vancouver: https://bit.ly/4pptKGJ

06/26/2026

Do you have ADHD, or know someone who does? This is for you 💚🌻

Sometimes you just want people to understand without having to explain everything.

This personalized ADHD Sunflower card helps communicate the support you may need in a simple, clear and reassuring way.

Perfect for:
✈️ Airports and travel
🏫 School, college or university
🛍️ Stores and busy public places
🏥 Appointments or hospitals
🎟️ Events and concerts
🚆 Public transportation
💼 Workplaces

For many people with ADHD, things like overwhelm, sensory overload, impulsivity, memory struggles, fidgeting or difficulty concentrating can make everyday situations harder than others realise.

This card helps quietly communicate that you may need:
💚 Patience
💚 Clear communication
💚 A little more time
💚 Understanding without judgment

What makes it so helpful:
✨ Personalized with your photo and name
✨ Add emergency contact details
✨ Choose up to 5 support icons to explain the help you may need
✨ Durable plastic ID card with protective wallet
✨ Includes Sunflower lanyard + pin badge
✨ Helps reduce anxiety around explaining yourself repeatedly
✨ Designed to support independence and confidence

The card says:
“I have ADHD”

And on the back:
“I can seem restless and tend to fidget, may act on impulse and can have trouble concentrating. Please be patient and understanding.”

Because sometimes feeling understood can make all the difference 🌻

Shop now: https://bit.ly/4uLXKh7

06/24/2026

“Systems aren’t really built for us.”

In this episode of The Sunflower Conversations, Courtney Rosato shares her lived experience of being AuDHD (autistic and ADHD), navigating life, education and work before receiving a later diagnosis.

Courtney speaks honestly about:
• Feeling different growing up
• Navigating life undiagnosed
• Misunderstandings around autism and ADHD
• Why neurodivergent people don’t “struggle with change” in the way many assume
• The importance of clear communication and supportive environments
• How small adjustments can make everyday life easier

One moment that really stands out is Courtney saying:

“It’s not that we struggle with change, it’s that we struggle with unclear, unsupportive change and vague feedback.”

Whether you’re neurodivergent yourself, supporting someone you care about, or simply want to better understand autism and ADHD, this episode is full of honest insight and lived experience.

Listen now: https://bit.ly/41h0qar

06/19/2026

Sports should feel inclusive, supportive and accessible for everyone 💚🌻

This Sunflower armband was designed for people with non-visible disabilities who may need a little more understanding, support or patience while taking part in sports, volunteering or outdoor activities.

Perfect for:
🐴 Horse riding
⚽ Team sports
🏃 Running clubs
🚴 Cycling
🏐 Volleyball
🎾 Tennis
🏋️ Gym sessions
🎟️ Event stewarding
🏫 School or college sports

Helpful for people living with:
✨ Autism
✨ ADHD
✨ Anxiety
✨ PTSD
✨ Sensory differences
✨ Chronic pain or fatigue
✨ Epilepsy
✨ Non-visible mobility disabilities
✨ Neurological conditions

Sometimes busy environments, instructions, sensory overload or fatigue can make sport feel harder than people realize.

The Sunflower armband helps quietly communicate that you may need:
💚 A little more time
💚 Clearer communication
💚 Extra patience
💚 Understanding without explanation

Why people love it:
💚 Comfortable adjustable fit
💚 Designed to stay secure during movement
💚 Lightweight and stretchy
💚 Easy to put on and remove
💚 Visible without getting in the way
💚 Great alternative to a lanyard during sport
💚 Helps build confidence when out and active

Available in:
✨ Small
✨ Standard
✨ Large

Because everyone deserves to feel supported doing the things they love 🌻

Shop now: https://bit.ly/4gvXXBz

06/12/2026

Sunflower Extra is a digital personalized card that opens a personal profile page when tapped on a phone.
It gives you a discreet way to share information about your non-visible disabilities, without having to explain verbally. Whether you're checking in to a hotel, asking for a quiet table in a restaurant, attending college, going to a job interview, travelling, shopping or visiting an event, Sunflower Extra helps you communicate the support you may need with confidence.
Learn more about Sunflower Extra from Tom's story:
https://bit.ly/3XaCCTo

06/10/2026

“I can’t see anything wrong with him… so what’s wrong?”

In this episode of The Sunflower Conversations, Alex Manners shares what life is like as an autistic person with a non-visible disability, from sensory overwhelm and literal language to the everyday anxiety of navigating busy places.

He talks honestly about school, meltdowns, football programs, autism “superpowers” and why the Sunflower has helped him feel more supported in places like airports.

One moment that really stands out is Alex explaining how the Sunflower helps without him having to go into detail:

“It’s a brilliant tool to actually show people that there might be things you’re struggling with, without actually having to explain.”

Listen to Alex’s story and learn more about autism, understanding and the power of small adjustments.

Listen now: https://bit.ly/4urR87w

Address

Vancouver, BC

Website

https://hdsunflower.com/ca

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