Holistic Hair With Yuko

12/17/2025

If your hair isn’t growing or is thinning, this video is for you. 🌼

Healing meditation for hair regrowth Sound healing 528 htz Positive affirmations Pls subscribe 💓💓

06/29/2025

I created this 8-hour black screen video using the 528 Hz frequency, often called the “Love Frequency,” to help support hair growth and scalp healing in a natural, calming way.

This sound is believed to work on a deep, cellular level—helping to reduce stress, improve energy flow in the scalp, and create a more balanced environment that may support healthier hair over time.

I made this specifically for you to listen while you sleep, rest, or even just have it playing quietly in the background during the day. I know how frustrating hair issues can be, and sometimes, it’s the little things—like sound, peace, and consistency—that help support our body’s healing process.

🖤 The black screen is for uninterrupted rest
🎧 Use headphones or soft speakers for best results
💤 Listen regularly to support a calming routine

I hope this helps you feel more relaxed and supported on your hair growth journey. Remember—your body is always listening, especially when you’re at peace. 🌿

Experience gentle scalp healing and hair growth support while you sleep.This 8-hour black screen soundscape uses the 528 Hz Solfeggio frequency, often referr...

03/20/2024

Full Moon Eclipse In Libra March 25th 2024

Navigating Relationship Transformations: Eclipse Energy Insights

There is a Full moon in libra is happening on March 25th and it’s a really special and powerful one because it’s a Lunar Eclipse.
Some of you that are sensitive to energy may already be feeling this … especially if you are used to being quiet or people pleasing.
Eclipse energy is all about change, and when paired with Libra’s focus on relationships, balance, and fairness. We are in transformative and change in the area of relationships of what’s fair and balanced . This could be romantic relationships, friends, business partners, work colleagues, and even our animal companions .

🤔💖 an activity you can to to tap into the energy of this eclipse full moon is
visualize ou’re sitting across from someone you care about or who you have a relationship with who you have that feeling a tug-of-war between what’s fair and what’s not.
eclipse and full moon may be the trigger what has been waiting and wanting to come to the light and have you give it a voice.
So this means that there could be some important conversations and calls for growth and change coming from you or someone maybe coming to you with something that has felt unfair or unbalanced for them.

💫 communication.. especially when it involves deep change that eclipses Ted to bring about are not always easy - so tapping into the essence of Venus, Libra’s ruling planet, can help smooth out any rough patches. 🌹✨ this really becomes key as we navigate these shifting tides, where our truth come to light and what we need is put on the table.

Reflect on Relationships: Take some time to reflect on your relationships, both romantic and platonic. Are there any areas where you've been feeling a sense of imbalance or injustice? Use this eclipse energy to bring these feelings to light and examine them closely.
Open Communication: Communication is key during times of change. Be open and honest with yourself and others about your feelings and needs. Encourage meaningful conversations that allow for mutual understanding and growth. Approach discussions with compassion and a willingness to listen.
Embrace Venusian Energy: Venus, the ruling planet of Libra, embodies love, harmony, and beauty. Tap into this energy by infusing your interactions with kindness, empathy, and a desire for fairness. Allow Venus to guide you in creating harmonious relationships built on mutual respect and understanding.
Set Boundaries: While openness and compassion are important, it's also crucial to set boundaries to protect your own well-being. Clearly define your values and what you will and will not tolerate in your relationships. Be firm in communicating these boundaries and stand by them with confidence.
Trust the Process: Trust that the changes and shifts occurring during this eclipse are ultimately for your highest good. Even if it feels challenging or uncomfortable, have faith that these transformations are leading you towards greater alignment with your true self and your authentic desires.
Self-Care: Take care of yourself during this time of heightened emotions and change. Practice self-care rituals that nourish your body, mind, and soul. Whether it's meditation, journaling, or spending time in nature, prioritize activities that bring you peace and rejuvenation.
Stay Grounded: Amidst the cosmic energies at play, remember to stay grounded in the present moment. Focus on what you can control and take things one step at a time. Trust in your inner wisdom and intuition to guide you through any challenges that arise.
By embracing these practices and navigating the eclipse energy with intention and mindfulness, you can emerge from this transformative period with a deeper understanding of yourself and your relationships. Trust in the journey and the wisdom of the universe as you navigate the waves of change. 🌊✨

Full Moon Eclipse In Libra March 25th 2024Navigating Relationship Transformations: Eclipse Energy InsightsThere is a Full moon in libra is happening on Marc...

12/18/2023

https://youtu.be/H-KB_nKCD3k?si=HW2yifRmQbBd_aSB

Epigentics and hair growth 💕 Bruce Lipton !!
Definition of Epigenetics:
“Firstly, what is epigenetics?
It’s the study of how our behaviors and environment can influence the way our genes work.
epigenetic changes
and don’t alter our DNA sequence.
They, however, change how our body reads that sequence.

Bruce Lipton, is my favorite doctor and lecture on this topic he is a cell biologist and write the book Lilith of belief - where he talk about how our cells’ destiny is influenced by our surroundings. He talks about blood being the boss controlling our genes. It means our genes aren’t the big bosses; our environment and how we see it call the shots. So basically we are not stuck with what our genes hand us.

So this goes for your hair and any thinning or balding that you see in your family dna history-
Your lifestyle – what you eat, how you handle stress – is like the director of your hair’s story. If you Want to be the hero
Make positive changes!
You’re not a victim of your genes; you’re the boss.

“So if you come from a family with a history of thinning hair, it doesn’t mean you’re destined for the same fate. Your genetic markers might suggest a predisposition, but it’s not a guaranteed outcome.”
This is where the power of lifestyle and what I teach which is holistic hair regrowth/
What you eat, how you manage stress, and the environment you expose yourself to can hugly impact how those genetic predispositions express themselves.”

1. Balanced Diet:
Ensure you’re getting a nutrient-rich diet. Include foods high in vitamins, minerals, and proteins, like leafy greens, nuts, fish, and lean meats. These nutrients play a role in supporting overall hair health.
2. Manage Stress:
Chronic stress can impact your health, including your hair. Practice stress-management techniques such as meditation, yoga, or deep breathing exercises to help create a more positive environment for your hair follicles.
3. Adequate Sleep:
Quality sleep is crucial for overall well-being, and it can positively affect your epigenetics. Aim for 7-9 hours of sleep per night to support your body’s natural repair processes, including those related to hair growth.
4. Regular Exercise:
Engage in regular physical activity. Exercise promotes good circulation, which is essential for delivering nutrients to your hair follicles. It also helps manage stress, contributing to a healthier environment for hair growth.
5. Avoid Harmful Exposures:
Reduce exposure to environmental factors that can negatively impact hair health. This includes minimizing exposure to harsh chemicals, pollutants, and excessive heat styling. Create a clean and supportive environment for your hair to thrive.

Dm me and get on my email list when my holistic hair regrowth protocol is out !!
I have topical regrowth products available as well 💕 pick up in Vancouver or I can mail them to you

Do have concerns about hair health, especially for those with a family history of thinning hair. It’s called epigenetics.” Definition of Epigene...

03/15/2023

Did you know you can plan your hair care treatments around the moon ! Lunar Hair Care is a thing new moon 🌙 Lunar hair care is all about syncing your hair c...