Sky's The Limit Health - Ideal Protein Vernon

09/07/2026

What does ACTIVE mean to you this year?

You don’t need to adopt a whole new fitness routine to feel the impact of intentional activity! Here are some of STLH Wellness Coach Tera’s favourite tips to improve your health 👇

🍂 Pick somewhere to explore (+ you can get steps in!)
🧥 Choose a coat you love, embrace your style!
🕯️ Try a new relaxation technique like morning stretches by candlelight or soft lamp lighting!

What does your Active Autumn look like?

09/04/2026

We’re open Friday September 4th and Coach Tera will be back soon!

Don’t forget to get those steps in while I’m closed for the long weekend! Sky Squad September is in full effect and we can do this! I’m getting amped up planning for 2027! ☁️ The sky is the limit!

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09/02/2026

What are you serving up this September? 🛒

4 months until the New Year! That’s so much time to keep practicing the habits we’ve worked on this Summer, or start anew! Whichever part of your health journey you’re in, Sky’s The Limit Health is here for you.

Think you might be a good candidate for the Protocol? Get in contact with Coach Tera today!

Fall approaching doesn’t mean it’s time to step back, it’s another chance for you to improve your quality of life.

08/31/2026

Certified Ideal Protein Clinic available for you along Highway 97 Wed-Saturdays ☁️

The sky is the limit!

08/26/2026

Golfing can be so good for you!

It has been a great season Diet Coaching our Professionals!

Some our clients reporting from the greens this year say:

🏌️‍♂️☁️ STAY HYDRATED! Get serious about your hydration!

👔👗 Reward yourself with new gear this year when you hit your goal!

⛳️🏌️Socializing and laughter is medicine too ;)

Hope you’ve all had a wonderful Summer!

08/22/2026

PLAN PREP PREPARE

“Hey Sky Squad! Let’s talk about August coming to an end!

I’ve really enjoyed all of my Summer Coaching calls and seeing everyone at the Clinic. Shoutout to my in-store customers 🩵 Shoutout to my Dropshipping crew 😎

Vernon always gets a lot of foot traffic in the Fall, so if you’re downtown pop by to say hi 👋 and share your favourite Summer with Ideal Protein update!

Let’s keep the good news going because Autumn is here and I’m getting ready to Step-To-It September!

For more updates stay tuned here on Instagram & Facebook, and we’ll chat soon!

The sky is the limit!” ☁️

08/21/2026

08/21/2026

Meet Julie Tucker-Ponder! 🎧 time to tune in to The Life Possible Podcast for an episode about the connection between mental health affecting emotional eating.

Let me know below 👇 what your thoughts are Sky Squad!

In this special mini-episode of The Life Possible Podcast, recorded live at the Ideal Protein Super Weekend in Austin, Texas, Dr. John Barnes sits down with licensed clinical social worker, certified addictions therapist, and metabolic mental heal...

08/17/2026

If you haven’t already, check out the Ideal Protein website! It has plenty of recipes for you to try! Follow for more recommendations!

Drop some of your favourite’s in the comment section 👇👇

08/17/2026

That’s right Sky Squad! We’re still science first!

Ideal Protein is the Doctor Designed and Coach Led program you’ve been searching for. Weight loss support has come a long way, and so have our clients. With respect to you taking the first step inquiring with us, Wellness Coach Tera has a well rounded approach to 1 on 1 support. Let’s get specific about your health goals together Vernon! Personalized goals at ’s The Limit Health incoming 🧠⚡️The right SUPPORT truly makes the difference!

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