Elderberry Fields

Elderberry Fields Canadian Grown Organic Elderberry | Farm Fresh | Immune Boosting | Farm to Table

Back to school = back to ALL the germs. 😬And while we can’t control what our kids pick up at school, we can control how ...
09/02/2026

Back to school = back to ALL the germs. 😬

And while we can’t control what our kids pick up at school, we can control how prepared we are at home.

Before the backpacks are packed and the school bells ring, we like to get our family wellness routine in place:

🌿 Nourishing food
💤 Good sleep
💧 Plenty of fluids
🌳 Time outside
🧼 Good handwashing
💜 And elderberry on hand

Because when that first “Mom, my throat feels funny…” comes, the last thing you want to be doing is wondering what you have in the cupboard.

We grow, harvest and make our elderberry products right here at Elderberry Fields so you can head into fall feeling prepared. 🌿

Have you started your back-to-school wellness prep yet?



elderberrytincture naturalfamilywellness familywellness wellnessroutine healthykids momlife busymom naturalliving organicfarming organicelderberry farmtotable smallbatch grownincanada canadianfarmer okanagan vernonbc

08/01/2026

Stay hydrated with homemade elderberry & hibiscus lemonade. So easy to make and a delicious staple in our house this summer!

Directions:
1 litre jar
1 lemon
1 tbsp dried hibiscus
2 tbsp freeze dried elderberry
2 cups boiled water
2 tbsp honey
Pinch salt

Let this dissolve the honey and sit for 10min. Then add extra water to top off and leave in the fridge. Strain and serve over ice. I make this daily at night so it’s ready to serve the next day.

Let us know how you like it in the comments.👇

05/07/2026

It’s a good thing she’s cute!

She created her own sprinkler system… she digs for voles which is technically pest control & problem solving… but she also wrecks the irrigation which creates a lot of work for us and problem creating.

05/02/2026

🫖 Loose leaf organic tea >>>

I absolutely LOVE elderberry tea! It is sold as a loose leaf tea so zero microplastics and kills two birds with one stone — immunity boosting and it’s naturally caffeine free so I can have it anytime of the day!

Tea bags have a ton of microplastics in them and as much as I love the convenience of them it’s not worth the downside of the added microplastics that are amplified by heat.

I love to brew it in my tea only French press (otherwise everything tastes like coffee)… but you can also use a tea ball or a strainer.

Follow & comment ELDER and I’ll send you the link for 10% off your first order of our elderberry tea. There are two types plain and my favorite our spice tea which has ginger and cinnamon in it.

04/25/2026

It is spring in the Okanagan!

I love being an organic grower because EVERYTHING I spray on my field I could eat or drink.

The fish fertilizer wouldn’t taste very good but you get my point.

This is my homeopathic “spring has sprung mix’ that helps my plants to grow well, send up new shoots, protects against big weather fluctuations, protects against mold and pests, gives them key minerals and energetically prepares them for spring. I’ve been using homeopathy in our field and garden and WOW I can’t wait to share more with you… including a home garden kit and field guide coming soon — in the next few weeks. ❤️✨

Comment elder for 10% off your first order and to be the first to know when this kit launches as I share this first with my newsletter! 😉❤️

04/10/2026

My back may disagree but I love this farming life! Outside. Fresh air. A clear before and after. The promise of new growth and possibility.

04/03/2026

Tastes fancy… only two ingredients. But shhhh don’t tell your guests;)

This is my go-to pre dinner beverage. The benefits of drinking apple cider vinegar before your meal include better digestion, lower blood sugar spikes and helps lower inflammation. Plus the immune boosting goodness of elderberry.

The recipe:
1/2 ounce elderberry oxymel
3/4 cup sparkling water
Mix and serve.

I told you it was easy.

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Vernon, BC
V1B3J7

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