09/12/2026
Sometimes we know we would benefit from slowing down, taking a breath, or spending some time in nourishing company—but somehow we keep putting it off.
Perhaps this is your gentle invitation.
Heartful Hatha & Nidra begins Wednesday, September 16, and will offer a weekly space to move mindfully, breathe, listen inward, and settle into the deep rest of Yoga Nidra.
Circle of Love — Meditation & Healing begins Saturday, September 19. Every other Saturday, we’ll gather for meditation, reflection, gentle healing practices, and the simple experience of being together in a space of love and presence.
Whether you’ve been practicing for years or are simply curious, you are welcome.
If you’ve been waiting for a little sign to make some space for yourself, maybe this is it. 💛
Heartful Hatha & Nidra
Wednesdays • 9:00–10:15 am PT • Sept. 16 – Dec. 16
Circle of Love
Bi-weekly Saturdays • 8:45–10:15 am PT • Sept. 19 – Dec. 12
For details and registration, simply message me.
I’d love to see you there.
With warmth,
Elara
