Jen de Bourcier Biodynamic Craniosacral Therapy

06/04/2025

06/04/2025

04/02/2025

Book an appointment with Jen at Tidal Elements in Vernon, BC through this link:
https://tidalelements.ca/tidal-team/jen-de-bourcier/

IMPORTANT: If you're trying to book an appointment and not seeing times you want or have a question about making a booking, you must contact the business directly. You can find the business' contact info from the "About Us" link at the top of the booking calendar, after closing this form.

03/31/2025

The natural healing force in each one of us is the greatest force in getting well.
~ Hippocrates

03/30/2025

Biodynamic Craniosacral sessions can be a way to listen and become familiar with what our physical selves have to say, and to help it unravel it's own resistance and tension patterns.

Have you ever felt like your head logically and willingly understands the situation you are in, but your body says 'no'? Pain, anxiety, flare ups, brain fog, vertigo, emotional dysregulation, fight, flight, freeze etc. are all ways the body tries to communicate and express itself. It can seem like no matter how much you would like to participate, something else is happening in your body that prevents you from engaging in a streamline way, creating further stress and tension within yourself, taking your mind and energy away from the task at hand.

In actuality, your physical self is working to keep you safe. We can only get so far when our brain knows we are safe, but our body does not. How do we bring the two into closer relationship? Can we unwind and support the systems in our bodies and provide integration, alignment and partnership within ourselves, providing us with more ease, energy, freedom, capacity and pain reduction?

Biodynamic craniosacral therapy can provide support in helping these parts of ourselves come into mutual alliance. Over time, sessions may support bringing the client's self in the head, into relationship with the self in the body.

If you would like to explore this possibility further, click the link below to book your session at my practice in Vernon, BC:

Book Now Jen de Bourcier RCST®Registered Biodynamic Craniosacral Therapist Jen grew up on a family farm in the Nicola Valley where she was steeped in the cycles of nature and the seasons.  After meeting her husband while living on Vancouver Island for ten years,  they moved to the Vernon area and...

03/26/2025

Biodynamic Craniosacral is a gentle, touch body work therapy that can be very regulating, restorative and relaxing. BCST supports the health that already exists in the body as an access point to further regulation, circulation, relationship with self and more. ​

The autonomic nervous system is responsible for a vast array of involuntary responses in the body including fight, flight, freeze and other system responses. Through chronic stress and/or trauma, the nervous system can become overactivated, initiating any number of mysterious health issues and difficulty attending to day to day activities.

BCST can be an invaluable therapy in restoring the body's natural ability to activate the parasympathetic nervous system and vagal tone. Over time, BCST can help to maintain nervous system balance, reminding the nervous system how to operate in a health giving, balanced way, decreasing symptoms and restoring one's sense of self.

BCST accesses our original blueprint for health through BCST holds, which reminds the body of what it already knows, and initiates a cascade towards balance, regulation and wellness. We focus on the health, not the pathology in the system.

BCST may be used safely in conjunction with Western medicine practices and/or other alternative health options.