Continuum Health Centre

Continuum Health Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Continuum Health Centre, Health & Wellness Website, 206-721 Vanalman Avenue, Victoria, BC.

A destination location for individuals pursuing a healthy and active or performance-oriented lifestyle, Continuum embodies an integrated client and movement-centric philosophy.

Experience a holistic approach to rehabilitation with physiotherapy in Victoria as our dedicated team at Continuum Healt...
05/28/2026

Experience a holistic approach to rehabilitation with physiotherapy in Victoria as our dedicated team at Continuum Health Centre combines advanced techniques, state-of-the-art equipment, and a patient-centered philosophy to ensure you receive the highest quality care.

Whether recovering from an injury, managing chronic pain, or enhancing athletic performance, our physiotherapy experts are committed to empowering you on the path to lasting wellness.

Discover a transformative healing experience that goes beyond traditional therapy at Continuum Health Centre.

Learn more here: https://continuumcentre.ca/physiotherapy-victoria/

05/27/2026

Home care can include:
✔️ Strengthening exercises
✔️ Stretching routines
✔️ Heat or cold therapy
✔️ Small changes to daily movement habits

These recommendations are designed to help you continue progressing between appointments and maximize the benefits of your treatment.

Your time in the clinic matters, but what you do after your appointment matters too. 💪

Book your next appointment today and let’s keep you moving and feeling your best!

Ready to book with Will? Click here! https://speedmechanics.janeapp.com/ #/staff_member/73

Meet Rebecca Gaetz — Physiotherapist at Continuum Health Centre 👋Rebecca brings a diverse background in physiotherapy, a...
05/23/2026

Meet Rebecca Gaetz — Physiotherapist at Continuum Health Centre 👋

Rebecca brings a diverse background in physiotherapy, athletic therapy, and performance rehabilitation to the clinic, helping patients recover, move better, and get back to 𝗱𝗼𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗹𝗼𝘃𝗲.

With experience working alongside Hockey Canada’s National Para Hockey team, the Canadian Armed Forces, and high-level rugby, basketball, and volleyball athletes, Rebecca has developed a strong passion for injury rehab and performance care.

She has a special interest in:
✔️ 𝘊𝘰𝘯𝘤𝘶𝘴𝘴𝘪𝘰𝘯 𝘳𝘦𝘩𝘢𝘣𝘪𝘭𝘪𝘵𝘢𝘵𝘪𝘰𝘯
✔️ 𝘝𝘦𝘴𝘵𝘪𝘣𝘶𝘭𝘢𝘳 𝘳𝘦𝘩𝘢𝘣𝘪𝘭𝘪𝘵𝘢𝘵𝘪𝘰𝘯
✔️ 𝘕𝘦𝘶𝘳𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘳𝘦𝘩𝘢𝘣
✔️ 𝘎𝘢𝘪𝘵 𝘣𝘪𝘰𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘴
✔️ 𝘓𝘰𝘸𝘦𝘳 𝘭𝘪𝘮𝘣 𝘪𝘯𝘫𝘶𝘳𝘪𝘦𝘴

Rebecca’s treatment approach combines evidence-based care, hands-on therapy, patient education, and progressive strengthening 𝘁𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝘁𝗼 𝗲𝗮𝗰𝗵 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹’𝘀 𝗴𝗼𝗮𝗹𝘀.

Whether you’re recovering from an injury, managing dizziness or concussion symptoms, or looking to improve movement and performance, Rebecca is here to help support your journey.

Outside the clinic, you’ll likely find her lifting weights, ocean swimming, cycling, or hiking around the Island. 🌊🏋️♀️🚴♀️

Book with Rebecca today — https://speedmechanics.janeapp.com/ #/staff_member/66

Lingering aches and pains? Recovering from an injury? Feeling tight, stressed, or run down?William is currently acceptin...
05/22/2026

Lingering aches and pains? Recovering from an injury? Feeling tight, stressed, or run down?

William is currently accepting new massage therapy patients at Continuum Health Centre. Whether you’re dealing with everyday tension, sports-related injuries, or recovery after a motor vehicle accident, we’re here to help you start feeling better.

✔️ Use your extended health benefits
✔️ ICBC claims accepted
✔️ Help reduce pain, tension & stiffness
✔️ Relax, recover & move better

Don’t wait for things to get worse — come on in and take care of your body.

Book now — https://speedmechanics.janeapp.com/ #/staff_member/73

05/21/2026

If you’re dealing with neck or back pain from long hours at work, soreness from sports or daily activities, high stress levels, or simply feel like your body needs a reset, massage therapy may help.

Hi, I’m Will, a Registered Massage Therapist here at Continuum Health Centre.

Whether you’re recovering from an injury, managing tension, or just looking to relax and feel better day to day, we’re here to help.

If any of this sounds familiar, give us a call or book online today to get started.

Click here now to easily book! https://speedmechanics.janeapp.com/ #/staff_member/73

Everyone wants a better swing.Not everyone is willing to fix what’s limiting it.Mobility. Stability. Control.That’s wher...
05/18/2026

Everyone wants a better swing.
Not everyone is willing to fix what’s limiting it.

Mobility. Stability. Control.
That’s where real improvement lives.

BELIEVE 🔥Confidence changes everything.How you show up.How you compete.How you perform when it matters most.BELIEVE (Con...
05/15/2026

BELIEVE 🔥

Confidence changes everything.

How you show up.
How you compete.
How you perform when it matters most.

BELIEVE (Confidence Strategies) is coming May 26th OR 27th at 5:00 PM—and this is where athletes start unlocking a new level.

For just $30, you’ll learn the mental skills that separate good athletes from great ones:
• Unshakable confidence
• Control under pressure
• How to silence doubt
• How to trust yourself when it counts

This isn’t just talk—you’ll walk away with tools you can use immediately in training and competition.

For athletes of all ages who want more.

More confidence.
More control.
Better performance.

Spots are LIMITED—and this will fill fast.

Don’t miss it.
https://app.usekilo.com/sales-portal/speed-mechanics

Reduced hours on Victoria Day!This coming Monday, May 18th!8AM - 5PM
05/14/2026

Reduced hours on Victoria Day!

This coming Monday, May 18th!
8AM - 5PM

Injury is frustrating.Not knowing how to safely get back to your sport, training, or active lifestyle can be even harder...
05/14/2026

Injury is frustrating.
Not knowing how to safely get back to your sport, training, or active lifestyle can be even harder.

That’s where 𝗥𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝗣𝗹𝗮𝘆 comes in.

At Continuum Health Centre, our Return to Play (RTP) program is designed to bridge the gap between rehab and real performance. Too often, people finish treatment but still don’t feel confident returning to full activity. RTP helps close that gap.

Our team of physiotherapists, chiropractors, and coaches work together to help you rebuild strength, confidence, movement quality, and trust in your body again. Through structured small-group training and guided progressions, you’ll work toward returning to sport, work, or everyday activity safely and effectively.

𝘞𝘩𝘢𝘵 𝘮𝘢𝘬𝘦𝘴 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵?
✔ Guided support from rehab professionals and coaches
✔ Small group environment with personalized attention
✔ Structured progressions based on your goals
✔ Focus on long-term results—not just short-term fixes
✔ A supportive environment with accountability and encouragement

Whether you’re recovering from a sports injury, surgery, chronic pain, or trying to return to training after time away, our team is here to help you move forward with confidence.

This isn’t just about getting out of pain.
It’s about getting back to doing what you love.

Ready to start your comeback?
https://continuumcentre.ca/return-to-play/

05/12/2026

If you’ve been in a car accident, you don’t have to deal with the pain—or the paperwork—on your own.

At Continuum Health Centre, we work directly with ICBC, so you can focus on getting better while we take care of the rest.

From your first visit, our team will guide you through the claims process and build a personalized recovery plan to help you move, feel, and function better again.

Whether it’s a recent accident or something that’s been lingering, now is the time to take care of it.

Start your ICBC claim today—and let us help you get back to feeling like yourself. 💪

Address

206-721 Vanalman Avenue
Victoria, BC
V8Z3B6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm

Telephone

+17782008060

Website

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