MindKey Health

MindKey Health We are your trusted behavioural health partner, empowering your family, your team, & your community.

Science shows that everyone has the ability to build and improve their resilience. We embed evidence-based resilience theory in our programs, empowering our clients to bounce back faster when life gets bumpy.

Our Dr. Jillian Roberts’ book “Why Do Families Change?: Our First Talk About Separation and Divorce” was independently s...
09/01/2026

Our Dr. Jillian Roberts’ book “Why Do Families Change?: Our First Talk About Separation and Divorce” was independently selected by Oprah Daily for this article! Wow! Congrats Jill! 🤩👏

Congratulations, Dr. Jillian Roberts! We can’t wait for you new book 🤗
08/27/2026

Congratulations, Dr. Jillian Roberts! We can’t wait for you new book 🤗

Sending thanks to BC Booklook for this lovely feature on my upcoming book, No Matter What, sharing:

“Dr. Jillian Roberts offers a comforting reminder that mistakes and silly shenanigans are simply part of growing up, reassuring little ones that they are unconditionally loved through every mishap.”

Thank you! 😊 Out next winter with Orca Book Publishers.

https://bcbooklook.com/jillian-roberts-2/

Small moments of connection can become powerful emotional anchors as your child transitions back to school! Great tips h...
08/26/2026

Small moments of connection can become powerful emotional anchors as your child transitions back to school! Great tips here Institute of Child Psychology 😊

Tania Johnson | August 19th, 2025 The end of summer brings a quiet shift. Long, unhurried days give way to sharper schedules and earlier bedtimes. There

Progress > Perfection ❤️
08/24/2026

Progress > Perfection ❤️

ADHD Task Paralysis

Progress > Perfection

Celebrating our community this ! Inspired by this year’s theme, “Different Contexts, Common Aspirations,” we recognize ...
08/12/2026

Celebrating our community this ! Inspired by this year’s theme, “Different Contexts, Common Aspirations,” we recognize the many different challenges our youth clients face, while celebrating their remarkable shared resilience, courage, and determination to embrace their unique life paths.

We honour you and support you today and always! 🤗

Those with ADHD often experience symptoms differently. It’s worthwhile to note that ADHD symptoms often also include dis...
08/09/2026

Those with ADHD often experience symptoms differently. It’s worthwhile to note that ADHD symptoms often also include disorganization, forgetfulness, emotional dysregulation, and difficulties with activation, sleep, and time perception.

At MindKey Health, we embrace collaborative care to help our patients with ADHD management plans that are tailored just to them 😊

Thank you Psychology Today for taking a closer look at the many ways ADHD can present and impact individuals!



https://www.psychologytoday.com/us/blog/brain-curiosities/202604/new-study-finds-that-adhd-has-9-categories-of-symptoms?fbclid=IwRlRTSATl4p1wZG9mAWZkaWQWUMLNF0TvPNKvebXt-rrulK_RqRHVUmV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7TGbvK8MQ18ewTx6J2awOyUxbubfaj6t-Z7_An8PjYJTdPt1wF9rzix_yA5g_aem_QKUOfz-linUyAk-iCou7WA

ADHD diagnostic criteria do not fully encompass the ADHD experience. A new study identified nine categories of symptoms; some of them are not even mentioned in the DSM.

“Healing isn’t about avoiding setbacks. It’s about continuing, one step at a time.” 🙌 We are loving this reframe! Thank ...
08/06/2026

“Healing isn’t about avoiding setbacks. It’s about continuing, one step at a time.” 🙌 We are loving this reframe! Thank you Social Work Tools and Resources - Free; Socialworkerstoolbox.com

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