Health Essentials Supplements

Health Essentials Supplements Curated selection of products such as traditional foods like local grass-finished meats, low carb keto-friendly foods, vegan and gluten-free options.
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Alongside that we also have natural body care, supplements, Icebreaker merino apparel & barefoot shoes. Health Essentials is locally owned and operated in beautiful Victoria BC. We have created a store with a curated selection of health products to help you cultivate an extraordinary life! We have hand selected clean, local foods to nourish your body, supplements with the highest absorbability and

natural body care without any of the junk. We believe that part of nourishing your body is enjoying natural movement and the beautiful outdoors. To allow you to move naturally and play in nature we also carry sustainable Icebreaker merino wool apparel and barefoot shoes from brands such as Vibram fivefinger, Vivo barefoot, Luna Sandals and earthing sandals by Earth Runners. Everything we have selected in store are items we've sourced because we love the philosophies, quality and performance of these companies. On top of all these amazing products, we also guarantee the best price in town, everyday! We want to make it convenient for you, so if one of our local stores is running a sale we are more than happy to price match! Did you know we also host educational talks and workshops? We have a space above the store where we host talks every month from Naturopaths, Herbalists, Nutritionist and other outstanding experts. One of our favourite guests was Dave Asprey, the founder of Bulletproof. Check out Dave's talk and some of our other speakers on our youtube channel at, https://www.youtube.com/channel/UCY14RuqPCCo4UG-CkyhPrdg

We have been waiting for a barefoot shoe company to make a boot like this for so long… and it’s finally here 👢✨Naturally...
06/02/2026

We have been waiting for a barefoot shoe company to make a boot like this for so long… and it’s finally here 👢✨

Naturally, I brought them right away. And honestly, they have not disappointed. They’ve quickly become one of those pairs I keep reaching for again and again.

I love the clean, everyday style, but what really makes them the best is that they’re zero drop with a wide toe box. Which means my feet have the space to move, spread naturally, and feel free 👣💛

They’re lightweight, comfortable, and simple in the best possible way.

Honestly… it feels a little like my dream boot.

Is there a style of shoe you wish existed in a barefoot version? We’d love to hear 👀

06/02/2026

Okay, can we talk about these duck eggs for a second? 🥚😍

We are so excited when we got them back because they are so hard to find.

Just look at the size of these beauties! The yolks are rich, vibrant, and absolutely gorgeous 💛

What we love most is that they're not only delicious, they're nutritionally packed too. Each duck egg has around 9g of protein and is a great source of vitamin B12, selenium, iron, and healthy fats.

Our favourite way to eat them is fried with a runny yolk, but they're also amazing scrambled, boiled, or used in baking. People swear they make the fluffiest baked goods because of their rich yolks and higher fat content 👩‍🍳✨

They're only here for a limited time, but we're crossing our fingers we'll be able to bring them in more regularly.

Have you tried duck eggs before? What's your favourite way to eat them? We would love to hear your recipes and ideas 👇🥚

We recently brought in a new snack and it’s quickly become a favourite around here 💚These lamb sticks were created by a ...
05/31/2026

We recently brought in a new snack and it’s quickly become a favourite around here 💚

These lamb sticks were created by a couple of Canadian families who wanted something clean and better for their community, and we really appreciate the intention behind that

They’re made with simple ingredients, have a great texture, and the flavour is really enjoyable. It’s the kind of snack that’s easy to grab but still feels like a good choice

We’ve been enjoying them ourselves and thought it would be fun to share with you

We’ll be sampling them in store all week, so feel free to stop by and let us know what you think 😄

We’ve been waiting for a protein bar like this 💚Nonfiction bars are made with real food ingredients and were created wit...
05/28/2026

We’ve been waiting for a protein bar like this 💚

Nonfiction bars are made with real food ingredients and were created with the idea that protein bars shouldn’t feel like candy bars in disguise 🌿

Simple ingredients, great flavour, and nothing fake, which is exactly why they called it Nonfiction ✨

They’re also made right here in BC by a couple of young people who wanted to create something cleaner and better for their community, and honestly, they did such a great job 💛

We’ve been really enjoying them around the store, so we decided to sample them all week 😅

Come by, give one a try, and let us know what you think 👀

You know how fibre is one of those things everyone says we need more of… but most of us are not exactly excited about ta...
05/26/2026

You know how fibre is one of those things everyone says we need more of… but most of us are not exactly excited about taking it? 😂

That’s why we thought these fibre gummies were worth sharing. They’re made with prebiotic fibre from chicory root and Jerusalem artichoke, which helps feed beneficial gut bacteria, support digestion, and encourage regularity in a gentle way 🌱💛 Best part is they’re sugar free and actually tast good!

We also love the story behind this Canadian company. They started with the idea that wellness products should be clean, thoughtfully made, and enjoyable enough that people actually want to take them consistently. If you’ve tried SUKU before I think you would agree I think they nailed it.

Have you tried adding more prebiotic fibre into your routine before, what’s your fibre of choice? 👀

One thing that really stands out is that they’re sugar free, making them a great option for those who are looking to support their health while being mindful of sugar intake.

05/23/2026

Would you try this health tip? 💚

It’s green, a little messy, and something Betty has been passionate about for years.

We asked one of Victoria’s longtime health pioneers to share a spring wellness tip with the community… and her answer might surprise you 🌿

There’s something about this conversation that makes you want to get outside and see nature a little differently.

What’s one health tip you swear by?

Looking for the benefits of liver without having to eat it? 💚Liver is one of the most nutrient dense foods available, na...
05/21/2026

Looking for the benefits of liver without having to eat it? 💚

Liver is one of the most nutrient dense foods available, naturally rich in iron, B vitamins, and vitamin A, all of which support energy, skin, and overall health.

This option from Land Promise makes it easy to incorporate those benefits into your routine in a simple and convenient way.

What we really appreciate about this brand is their focus on quality and sourcing. Their products are made with care, using high quality ingredients that align with a thoughtful, whole food approach to wellness.

It’s a great option for anyone looking to support their health with nutrient dense, foundational support 🌿

We’re always excited to find high quality, locally sourced foods, and these smoked oysters right from Vancouver Island a...
05/19/2026

We’re always excited to find high quality, locally sourced foods, and these smoked oysters right from Vancouver Island are a great example of that 💚

We love oysters because they are naturally rich in zinc, an important nutrient that supports immune function, skin health, and overall well being.

They also provide protein and a range of essential minerals that make them a nutrient dense addition to your diet.

What we especially appreciate about these guys is that they’re harvested locally and made without seed oils, keeping things simple and aligned with how we like to source our food.

A great option if you’re looking to incorporate more whole, nutrient rich foods into your routine 🌿

Have you ever considered creatine as part of your daily routine? 💚While it’s often associated with performance, creatine...
05/17/2026

Have you ever considered creatine as part of your daily routine? 💚

While it’s often associated with performance, creatine can be incredibly supportive for women in everyday life. It helps support muscle strength and retention, while also playing a role in brain energy and cognitive function.

This particular option is especially convenient, as it combines creatine with vitamin D and electrolytes, offering additional support for energy, hydration, and recovery in one simple step.

And as a bonus, it tastes great, making it easy to incorporate into your routine.

Have you tried adding creatine into your routine, how do you use it?

We just add it to our morning shakes. 💛

Address

#101/300 Gorge Road West
Victoria, BC
V9A1M8

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

Telephone

250 590 5524

Website

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