Cain Exercise Rehab

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Cain Exercise Rehab Certified Athletic Therapist
Chronic Pain Special Interest
Sports and Workplace Injuries
ICBC Claims
Individualized and Quality Care

Certified Athletic Therapist at Active Recovery Physiotherapy

Chronic Pain Special Interest

ICBC and Private Insurance Claims Accepted

Currently Accepting New Clients

Book Online at: https://activerecovery.janeapp.com/

09/04/2026

Are your exercises too easy? Are they too easy because you are too strong or are you not being pushed out of your comfort zone enough?

08/05/2026

There’s no such thing as an inherently bad exercise.

I would actually venture that we need to teach more people how to badly exercise.

Because your everyday life does not reflect “proper” exercise form.

07/20/2026

Everybody is different and every nervous system is different. Having a medical practitioner tell you how your body *should* be feeling, behaving, or responding to treatment is unproductive.

Give me a call or book online if you have felt unheard by other practitioners and would like to explore long-lasting solutions to your health.

07/15/2026

Your exercise form is not hurting you.
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06/29/2026

Book online through my bio link or give me a call!

05/04/2026

I’m too good at my job and it’s breaking the bank.

Give me a call if you want to start treating your pain without breaking yours.

Ho-Ho-Hold onto me while I try to get up!••••
12/19/2025

Ho-Ho-Hold onto me while I try to get up!
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12/18/2025

And now to spotlight what is probably one of the most arrogant pieces of advice that health and wellness professional professionals can give you….
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Safety and comfort are key to a recovery environment.••
12/15/2025

Safety and comfort are key to a recovery environment.
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Groan.••••
12/12/2025

Groan.
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Address

170-4396 West Saanich Road
Victoria, BC
V8Z3E9

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