Yoga Therapy supports, balances, and empowers health and wellness holistically adapting the science and practices of Yoga to individual needs and western lifestyle. The “Science of Life” – Ayurveda – offers self-care tools and insights customized for each person’s needs to re-balancing their wellness and lifestyle. Regina welcomes you with all your imperfections, aches and pains and listens to you
r needs and goals. She specializes in custom designing programs for her clients and watch them flourish towards the best well-being at this moment in their lives. Regina offers small group series of 4 sessions at West Coast Esthetics and Healing Studio in Sooke. This is an affordable way to have a Yoga Therapy session - customized but shared. Other options to get support from Regina are private sessions in person or on Zoom or to attend some of her therapeutic Yoga classes in Vic West or Esquimalt.
