08/24/2026
So this is the pathway, easily worked with to reflect who the person may have been or what happened.
1.Understand That None of it Was Your Fault
Practice, compassion and loving-kindness towards yourself
2.Know Yourself
When you understand your own mystery, your purpose and your soul mission, you can step bravely into your empowerment with your story as fuel for wisdom
3.See Mother for Who she is, Instead of the Woman You’d Like Her to Be
Mother is a complex archetype and thought form. Let go of expectations and see mother as woman first, systematically programmed within a patriarchal world
4.Grieve the Absent Mother and the Wounded Child
Allow space for grief, and release of big emotions. Support your inner child
5.Witness and be Present to Your Wounding, Emotions and Experiences
Look at what happened honestly and with presence. Witness the pain and it will witness itself, fear and anger have a place to express themselves and dissipate
6.Find Your Inner Mother, Self-Soothe
Taking responsibility for our own life experience, finding ways to nurture ourselves and shed the skin of wounding helps us to manifest the life that we want, release mother from her role as the perpetrator, and seeking a ‘rescuer’ relationship, moving from co-dependence to co-creation
7.Build Strong Boundaries
Healthy and strong boundaries with others and with yourself protect you from repeating the cycles of abuse, abandonment and neglect
8.Find Support
Seek out supportive relationships with positive people. Find therapy as needed. Avoid drama. Nurture your relationship with Great Mother
9. Find step 9 Know That Healing is a Spiral... and Evidence of Healing, on pages 7 and 8 of my book.