Merri Yoga

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Merri Yoga Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Merri Yoga, Wakefield, QC.

💫 With every breath💫
every movement
every class
we nurture a sense of
connection and
belonging
for mental, physical & emotional health
💫 both on and off the mat 💫

Friends! I have been posting a lot more on my personal Facebook rather than this page, And below is a summary of a few p...
09/23/2026

Friends! I have been posting a lot more on my personal Facebook rather than this page, And below is a summary of a few places you can join me!

Leading kirtan this Friday night at Aura Gatineau, and Sat arvo at Studio 105 Wakefield ✨✨✨

Feel free to reach out if you're Keen for details!

As for my regular schedule:

Wednesdays 8:00 p.m. at Aura Yoga Gatineau for yoga for sleep

Thursdays 4.30 at Studio 105 Wakefield for Yin/Yang Yoga

Fridays 10:00 a.m. at Aura Yoga Gatineau for Yin/Yang Yoga Flow

Monday's starting Nov 1st at Klimat Wakefield 6pm for Hot Yoga

And as usual, let me know if you're Keen to book a one-on-one class for yoga or mind/body coaching.

Reach out if I can support in any way 🫶🏼

Excited to play this kirtan in the afternoon at this beautiful place! Join me? 🌞
07/24/2025

Excited to play this kirtan in the afternoon at this beautiful place!

Join me? 🌞

07/21/2025

I remember so clearly the moment I heard of Joanna Macy: drinks in a local pub after a strategy session over a decade ago ...

My friend Zia shares that something I said reminds her of Joanna Macy.

"Who?" I ask.

"You will ADORE her!" Was the answer.

I had never imagined how much that moment would change the shape of my life.

Joanna Macy's work gave me language for the ache in my chest and the love in my bones. She gave me courage to look at the suffering of the world, and to stay. To feel. To BE with it all.

To say she was a teacher feels too small.

She was a portal—a fierce and tender guide who walked ahead with lantern in hand, showing us how to dance with despair and not lose our way.

In her memory, may we deepen our courage.
May we feel more. Love more. Risk more.
And may we continue the Work That Reconnects—not in her absence,
but in the living echo of her presence everywhere.

In a world of information overloadWe have so so much knowledge.And wisdom sometimes seems in short supply.I love this re...
11/29/2024

In a world of information overload

We have so so much knowledge.

And wisdom sometimes seems in short supply.

I love this reminder that wisdom listens...

In a noisy world,yoga gives us the skill of inner peacewithout whichlistening is impossible.How did you go with your lis...
11/15/2024

In a noisy world,
yoga gives us the skill of inner peace
without which
listening is impossible.

How did you go with your listening practice today?

11/12/2024

“Wisdom is the reward you get for a lifetime of listening when you’d have preferred to talk.”
Doug Larson

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Wakefield, QC

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