JB Wellness Services

JB Wellness Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JB Wellness Services, Medical and health, Warman, SK.

Wellness starts at home—private RN-led care + back-to-basics health for lasting balance.
👣 Mobile foot care | 💛 In-home support + companionship| 🧘‍♀️Wellness Reset| 🌿 Back to Bacics resources
Rooted in 15+ years RN experience | Warman, SK & area

05/27/2026

Up bright and early to get my exercise in before this heat wave we have coming. Typically I’m an afternoon/evening kind of walker but with summer on the way I might have to switch it up.

What about you? When do you exercise? And if you haven’t started yet…when do you feel would be best for you to commit a few days a week- morning or evening?

Grounding, also known as earthing, is the practice of connecting your body to the earth — like walking barefoot on grass...
05/23/2026

Grounding, also known as earthing, is the practice of connecting your body to the earth — like walking barefoot on grass, sand, or soil. Many people use grounding as a simple way to slow down, reduce stress, and reconnect with nature in our busy, overstimulated world.

Potential benefits of grounding may include:
• Reduced stress and anxiety
• Improved sleep and relaxation
• Feeling calmer and more balanced
• Increased mindfulness and connection to nature
• Support for overall wellness and nervous system regulation

Sometimes the simplest wellness is the most powerful. 🌿

05/13/2026

It’s a beautiful day to be out getting that morning sun. Great for your body and mind.

Vitamin D is essential to our bodies overall function!

Are you out getting sun today and every day you can?

Happy Mother’s Day!! To all the women out there who are raising babies, have raised babies, wanting to raise babies or a...
05/10/2026

Happy Mother’s Day!!

To all the women out there who are raising babies, have raised babies, wanting to raise babies or are still raising husbands 🤣

Honour yourself today and why not go ahead and give yourself a little gift- my Complete Wellness Package is on sale all week in my Etsy store- my gift to you. (Simple Path to Lasting Wellness ebook, homemade snacks and healthy recipes, Vitamins & Minerals PDF)

Check it out here for yourself or to send to a friend!

https://www.etsy.com/shop/JBWellness1

04/30/2026

Are your loved ones approaching the age they could benefit from some assistance?

Maybe you’re needing to ease caregiver burnout for yourself or a family member, or live further away and would like to help in other ways.

I created JB Wellness Services 3 years ago when I noticed the gaps in the health care system during my work as a RN. Wanting to provide support for families so they can have less worry.

JB Wellness Services offers personal care, foot care, physical assessments, exercises, simple wound care as well as companion visits, transportation to appointments, grocery assistance and meal prep.

If you or your loved ones could benefit from this and are in the Warman, Martensville, Dalmeny, Hague or North Saskatoon area- reach out to me at 1-306-831-7418 for a free consult on how I can assist your loved ones.

You aren’t broken…You don’t need to be fixed. You need guidance. Something you can follow and come back to time and time...
04/28/2026

You aren’t broken…

You don’t need to be fixed. You need guidance. Something you can follow and come back to time and time again.

Something that lets you direct your own health and allows you to listen to your body.

I’ve created a wellness ebook that allows just that- A Simple Path to Lasting Wellness.

Find it here - https://www.jbwellnessservices.ca/back-to-basics

Or in my bio.

Go ahead, let your body fall into something easy this spring

04/24/2026

Caring for someone you love shouldn’t feel overwhelming 🤍

I offer personalized home care services designed to support both individuals and their families:

✨ Physical assessments
✨ Personal care
✨ Nail care
✨ Hospital follow-ups
✨ Medication check-ins

Plus everyday support to make life easier:
• Transportation to appointments or errands
• Companion visits (because connection matters)
• Meal prep & grocery pick-up
• Light household help

This isn’t just about checking boxes — it’s about creating a safe, supportive routine with a familiar, consistent face you can trust.

✔️ Reduces stress on families
✔️ Helps maintain independence as long as possible
✔️ Provides reliable, high-quality care at home

Because staying in your own home, with the right support, makes all the difference.

📩 Message me to learn more or see if this is the right fit for your family

“Wait… salt on your tongue can help a headache?! 🤯”It sounds weird, I know.But there’s actually a reason behind it 👇🏻A l...
04/20/2026

“Wait… salt on your tongue can help a headache?! 🤯”

It sounds weird, I know.
But there’s actually a reason behind it 👇🏻

A lot of headaches aren’t just “random”…
They can be linked to dehydration + low electrolytes.

And guess what?
Salt = minerals your body needs to function properly.

When you place a small pinch of good-quality salt on your tongue and drink water, you’re helping your body:
• Rehydrate more efficiently
• Support nerve function
• Restore balance

Sometimes… that’s enough to take the edge off a headache 🙌🏻

This isn’t a magic fix for every headache
But it is a simple, back-to-basics tool most people overlook.

We’ve been taught to overcomplicate health…
When often your body is just asking for the basics.

✨ Want more simple, natural ways to actually feel better (without the overwhelm)?
Check out my wellness package — I’ll show you how to support your body in a way that actually works.

You’ve been told it’s normal to feel this way…Tired before your day even starts.Running on caffeine.Snapping more than y...
04/16/2026

You’ve been told it’s normal to feel this way…

Tired before your day even starts.
Running on caffeine.
Snapping more than you want to.
Feeling like your body is working against you.

But here’s the truth no one talks about:

It’s common… but it’s not normal.

Your body isn’t broken.
It’s just been pulled away from the basics that actually support it.

We’ve been taught to look for:
✨ quick fixes
✨ trendy supplements
✨ extreme routines

Instead of focusing on what actually works:

✔️ real, nourishing food
✔️ quality sleep
✔️ hydration
✔️ sunlight + movement
✔️ simple, consistent habits

This is the foundation of true wellness.
This is how you start to feel like yourself again.

No overwhelm.
No all-or-nothing.
No starting over every Monday.

Just a simple reset… back to what your body actually needs.

If you’ve been craving a more natural, sustainable way to feel better—this is for you 🤍

✨ Comment “RESET” and I’ll send you my FREE 3-Day Wellness Reset to help you get started

I just turned 38… and here’s what I’m SO glad I finally understand about my health 👇🏻For years I thought I needed more…M...
04/14/2026

I just turned 38… and here’s what I’m SO glad I finally understand about my health 👇🏻

For years I thought I needed more…
More supplements.
More complicated routines.
More restrictions.

But the truth?

✨ Your body doesn’t need more — it needs consistency with the basics.

Here’s what I wish I knew sooner:

• Drinking enough water fixes more than you think
• Getting outside daily is not optional — it’s medicine
• Sleep is the foundation, not a luxury
• Whole, simple foods > trendy diets
• Stress management matters just as much as nutrition
• You don’t need to start over every Monday

Nothing fancy.
Nothing extreme.
Just the things that actually work — when you stick to them.

And that’s exactly what changed everything for me.

If you’re tired of overcomplicating your health and just want a simple plan that actually fits your life…

👉🏼 My complete wellness package walks you through it step-by-step.

Comment WELLNESS and I’ll send you the details 🤍

Address

Warman, SK

Opening Hours

Tuesday 8:15am - 4:30pm
Thursday 8:15am - 4:30pm

Telephone

+13068317418

Website

https://linktr.ee/jbwellness1

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