JB Wellness Services

JB Wellness Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JB Wellness Services, Medical and health, Warman, SK.

Wellness starts at home—private RN-led care + back-to-basics health for lasting balance.
👣 Mobile foot care | 💛 In-home support + companionship| 🧘‍♀️Wellness Reset| 🌿 Back to Bacics resources
Rooted in 15+ years RN experience | Warman, SK & area

Allergy season doesn’t have to mean suffering 🌿A few natural ways to support your body:✔️ Reduce pollen exposure✔️ Stay ...
06/18/2026

Allergy season doesn’t have to mean suffering 🌿
A few natural ways to support your body:
✔️ Reduce pollen exposure
✔️ Stay hydrated
✔️ Try saline rinses
✔️ Focus on nourishing foods
✔️ Prioritize sleep + recovery

These aren’t cures—but small habits can add up.

What’s your go-to allergy season tip? 👇

Let’s be honest for a minute…We all treat ourselves, spend money on the things that give us the quick fix, the instant g...
06/16/2026

Let’s be honest for a minute…

We all treat ourselves, spend money on the things that give us the quick fix, the instant gratitude- but what most of us really want is to feel good all the time.

To have energy, not feel the midday slump, to have less cravings for things we know we don’t need, to eat better and feel better.

But we hesitate because it’s not quick enough, or you’ve tried multiple things. Instead make that shift to start small, try basic things our body needs, use the time to listen to your body and start healing from the inside out.

Need some guidance on where to starts? Grab my Simple Path to Lasting Wellness ebook that will walk you through simple back to basics health and habits that will allow you to implement easy changes that you can come back to time and time again.

Grab it here or the link in my bio

www.jbwellness1.etsy.com

Bloated. Heavy. That afternoon slump. Anyone else?When I started learning more about sourdough and realized… not all bre...
06/10/2026

Bloated. Heavy. That afternoon slump. Anyone else?

When I started learning more about sourdough and realized… not all bread is created equal.

Traditional sourdough goes through a slower fermentation process, which many people find easier to digest and gentler on how they feel after eating 🍞✨

Less sugar, no preservatives, doesn’t spike your glucose. Good gut health bacteria!

Not saying it’s magic or that everyone feels the same—but it changes the game for lots.

Tell me… are you team sourdough or regular bread? 👇

Trying out a few new things this morning…Greek yogurt strawberry muffins, apple cinnamon cookies, and then the favourite...
06/08/2026

Trying out a few new things this morning…Greek yogurt strawberry muffins, apple cinnamon cookies, and then the favourite bread recipe (mostly used for French Toast). Sour dough in the making today as well!

What do you do on cold crappy days? Let me know 👇

Wanting simple health habits but not sure where to start?The year is halfway over- the choices you make today and moving...
06/02/2026

Wanting simple health habits but not sure where to start?

The year is halfway over- the choices you make today and moving forward affect the next 6 months of your year.

The thing is…you don’t need to make elaborate changes to impact your health. Starting small with simple steps is all you need.

Want more guidance on how to do it? Simply grab my Simple Path to Lasting Wellness ebook to start. Link also in bio

www.jbwellness1.etsy.com

05/27/2026

Up bright and early to get my exercise in before this heat wave we have coming. Typically I’m an afternoon/evening kind of walker but with summer on the way I might have to switch it up.

What about you? When do you exercise? And if you haven’t started yet…when do you feel would be best for you to commit a few days a week- morning or evening?

Grounding, also known as earthing, is the practice of connecting your body to the earth — like walking barefoot on grass...
05/23/2026

Grounding, also known as earthing, is the practice of connecting your body to the earth — like walking barefoot on grass, sand, or soil. Many people use grounding as a simple way to slow down, reduce stress, and reconnect with nature in our busy, overstimulated world.

Potential benefits of grounding may include:
• Reduced stress and anxiety
• Improved sleep and relaxation
• Feeling calmer and more balanced
• Increased mindfulness and connection to nature
• Support for overall wellness and nervous system regulation

Sometimes the simplest wellness is the most powerful. 🌿

05/13/2026

It’s a beautiful day to be out getting that morning sun. Great for your body and mind.

Vitamin D is essential to our bodies overall function!

Are you out getting sun today and every day you can?

Happy Mother’s Day!! To all the women out there who are raising babies, have raised babies, wanting to raise babies or a...
05/10/2026

Happy Mother’s Day!!

To all the women out there who are raising babies, have raised babies, wanting to raise babies or are still raising husbands 🤣

Honour yourself today and why not go ahead and give yourself a little gift- my Complete Wellness Package is on sale all week in my Etsy store- my gift to you. (Simple Path to Lasting Wellness ebook, homemade snacks and healthy recipes, Vitamins & Minerals PDF)

Check it out here for yourself or to send to a friend!

https://www.etsy.com/shop/JBWellness1

Address

Warman, SK

Opening Hours

Tuesday 8:15am - 4:30pm
Thursday 8:15am - 4:30pm

Telephone

+13068317418

Website

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