Olea Health

08/24/2026

Shhhh! Don’t tell your dentist my daily routine that has greatly improved my oral health. Using xylitol mouthwash can really improve salivary pH.
Why pH Matters?
Beneficial, health-promoting microbes thrive in a neutral environment, while harmful, cavity-causing bacteria love acid.
When your mouth drops below a pH of 5.5 (the danger zone), your tooth enamel begins to lose minerals and demineralize.
Natural saliva works best at a neutral level to wash away food particles and neutralize acids

08/21/2026

Thats all I have to say.

08/19/2026

Gearing up for healthy habit. One of our favourite to go, protein smoothies.
We love a farmboy, wild blueberry box to help flavour and check out our fav protein on our online store or pop over and say hi.

1/2 banana
1 cup blueberries 🫐
1 scoop protein powder
1 tap Ceylon cinnamon
2 tbsp h**p seeds
2 tbsp kefir
1 cup soy milk
Water and ice
Mix and go!

07/08/2026

It’s all about pathways and balance. When I see a patient and they complain of “x” and I see “y” is low - we don’t necessarily just give “y” to fix the problem. We look at why the “y” is low. For example- if estrogen is low in a female but she goes to bed at 2 am every night and skips meals we work on these habits because they affect estrogen.
If a man has low libido, we check labs because it’s not always testosterone. So if testosterone is normal but estrogen is low we look at why testosterone is not converting into estrogen. Could they be doing something that inhibits the conversion through the aromatase enzyme with diet or supplements? Or how do we speed this conversion up through epigenetics rather than just giving estrogen. .

07/08/2026

Enough said. Book today to feel your best. Don’t wait. Trust me you’ll be glad you did!

06/11/2026

https://www.gmagnottafoundation.com/tick-kit

We’ve upgraded our Tick Removal Kit to make it even more effective and unique! Our bright orange, larger pouch contains all the essential tools for safely removing and documenting a tick, plus clear instructions on how to submit it for testing. But what truly sets our kit apart is its interactive ...

06/11/2026

Tick resource

A public platform for image-based identification and population monitoring of ticks in Canada.

06/11/2026

To buy tick kits check out.

We’ve upgraded our Tick Removal Kit to make it even more effective and unique! Our bright orange, larger pouch contains all the essential tools for safely removing and documenting a tick, plus clear instructions on how to submit it for testing. But what truly sets our kit apart is its interactive ...

06/11/2026

The kids and I had an amazing thurs when the weather turned so amazing. We went out for a hike towards elmvale after an order pick up. The trail was an open trail and kids had rubber boots, pants and a sweater. No hat.

The next morning Lidia told me her head hurt when she lied on the couch and she asked me to feel something. I had washed her hair the night before. When I looked I won’t lie... had a moment of panic as I saw little spider like feet dangling out of her head. The tick was buried in pretty good. I could not remove it safely after trying. The MD also could not which lead to a small punch biopsy in order to get the entire tick out without risking anything being left behind. A Stitch later and sample being sent out. Lidia was great and brave and we are monitoring her for any changes and doing some immune support.

Since I have heard of many people and dogs in the last two weeks being bit.
Please be mindful. Check your kids, your pets and your loved ones if going out. Watch grasses, leaves, bushes
Areas

http://www.simcoemuskokahealth.org/Topics/InfectiousDiseases/DiseaseInformation/FactSheetsIL/lymedisease.aspx -c06d-4740-b97d-0d9f1981a394 -fec6-4b65-a053-c1fffa9ac81f -ab1c-49d2-987c-2681cd259bfb -f099-47cb-bacd-fbf66ad87c60