Green River & Co.

Green River & Co. Green River & Co. Online Yoga & Wellness Studio
for women wishing to begin living boldly by transforming their fears to live their BEST lives.

Take a look in Events as Melanie offers travel destination yoga retreats. This is an amazing opportunity to meet new friends, see a new and interesting country all while practicing yoga and meditation.

05/31/2026

Hello June!! Join me this week in person at the Washago Lions Hall or via Zoom from your own sacred space. This week's Zen Tent is sold out but I will keep you posted on upcoming availability and dates.

To register, click the link in our BIO or for FB friends: https://marvelous.bio/gryc

Enjoy this beautiful day!

05/25/2026

Ahhh ... yoga and hot stones. Does it honestly get any better? If you are local, join me in person at the Washago Lions Hall. If you are further afield, please join me via zoom. To register, click the link in my Insta BIO or for FB friends, here's your link: https://marvelous.bio/gryc

05/20/2026

107 is NOT your number!

You've spent so long filling everyone else's cup that you forgot yours exists.

UNAPOLOGETICALLY ME is a program built for the woman who is done being last on her own list. It's your turn. Click the link in our Insta and let's get started. You ready?

For FB friends here is your quick access: https://marvelous.bio/gryc

05/18/2026

Join me this week for yoga and togetherness...in person or via zoom...in my sacred space or yours!

04/27/2026

I've been sitting with something lately.

We're living through a genuinely strange time. The news, the prices, the AI conversation... it's a lot. And I think a lot of us are quietly wondering what we're even doing it all for.

That question used to scare me. Now it's the one I find most exciting.

Because when you know your purpose — really know it — none of that outside noise can shake you.
That's the anchor. And it's already in you.

💬 Drop a word below that describes how you're feeling about life right now. I'm genuinely curious.

04/21/2026

Join me and the Green River crew for a relaxing gentle flow class followed by decadent hot stones during savasana. $25/person. Pre-register via the link below or click our Insta BIO link. https://marvelous.bio/gryc

04/10/2026

Honestly there are days...

04/08/2026

If you're exhausted from pretending to be less than you really are...now is the time light it up! Check out our latest program that will walk you through 7 quick and easy steps to become the fullest version of yourself. Unapologetically Me ~ A Blueprint to Reclaim Who You've Always Been. (link in Insta BIO) https://learn.greenriverandco.ca/get-access-8969

04/05/2026

In Canada, April feels like a magical month as our world begins to come alive again! For our last official month in the Zen Den this season, we will be exploring only magical topics!!

Join me and 8 amazing spiritual thinkers as we dive into topics that are...a little off the beaten path. Each evening includes a warm fire, a hot cup of tea in a nordic styled wooden cup, a teaching, a meditation and most the important piece? COMMUNITY. Come as a stranger and leave as a friend.

For full details and to register, click the link in our Insta BIO or for FB friends, here's your link: https://marvelous.bio/gryc

Address

Washago, ON
L0K2B0

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