Lavender Lane Wellness Centre

Lavender Lane Wellness Centre Welcome! Our team of practitioners is dedicated to your Wellness Journey in every aspect of life. Mind ~ Body ~ Spirit

Welcome to Lavender Lane & Release through Reiki. We are practitioners dedicated to improving performance in every aspect of life - mind/body/spirit.

06/02/2026

Relax. Restore. Rebalance.

Give your body and mind the care they deserve with Registered Massage Therapy by Sapphira Waltbauer, RMT.

✨ Reduce stress and calm the nervous system
💆 Relieve muscle tension, aches, and chronic pain
🩹 Support injury recovery and healing
🧘 Improve flexibility, mobility, and range of motion
🌿 Enhance circulation and overall well-being
💫 Find relief from tension headaches and migraines

Whether you're managing pain, recovering from injury, or simply seeking a moment of self-care, massage therapy can help you feel your best—inside and out.

Book your appointment today and experience the benefits of therapeutic touch.

🌕✨ BLUE MOON MAGIC | May 31 ✨🌕
05/31/2026

🌕✨ BLUE MOON MAGIC | May 31 ✨🌕

05/29/2026

Join us this weekend for a culinary adventure and delightful learning experience

Join Kathy on Tuesday, June 23rd, from 6:30–7:00 pm at Lavender Lane for an open conversation about Reflexology & Menopa...
05/27/2026

Join Kathy on Tuesday, June 23rd, from 6:30–7:00 pm at Lavender Lane for an open conversation about Reflexology & Menopause.

Reserve your seat now.
https://lavenderlane.janeapp.com/ #/staff_member/87/treatment/879

We’ll explore:
Common menopause symptoms and why they happen
How reflexology may help support stress, sleep, hot flashes, mood, and overall well-being
The connection between nutrition and menopause symptoms
Additional personalized support options

Whether you’re approaching menopause, currently experiencing symptoms, or simply looking for natural ways to feel more like yourself again, this presentation is for you. Looking forward to seeing you there!

The idea that you must suffer first to deserve care is a myth. It sounds responsible. It sounds strong. But it slowly te...
05/26/2026

The idea that you must suffer first to deserve care is a myth. It sounds responsible. It sounds strong. But it slowly teaches you to ignore yourself until something finally breaks.

Instead of "I'll be kind to myself when I really need it," try "I deserve kindness on ordinary days, not just during a crisis."

“Health is not just the absence of illness; it is the presence of vitality, strength, and well-being in both body and mi...
05/24/2026

“Health is not just the absence of illness; it is the presence of vitality, strength, and well-being in both body and mind.” ✨

At Lavender Lane, we believe wellness is about choosing yourself every day — moving toward less pain, more balance, and a deeper sense of well-being.

Whether you are beginning your healing journey or continuing to nurture your body, mind, and spirit, every small step matters. Choose care. Choose healing. Choose you. 💜

05/23/2026

✨ Explore Wellness With Us ✨
Take a pause, recharge, and discover new paths to wellness at our next Exploring Wellness Night!
5:00 PM – 9:00 PM
30 Minute Sessions – Only $40
Experience mini sessions and wellness offerings including:
🌿 Reiki with Brian Banks
🌿 Osteopathy with Victoria Woolridge
🌿 Neurofeedback with Shannon Thompson
🌿 Energy Grid Readings
🌿 Reflexology & Facial Reflexology
Whether you’re looking for relaxation, clarity, balance, or simply a new experience—this evening is the perfect opportunity to explore holistic wellness in a welcoming space.
Limited appointments available — book now!

What feelings are you feeding? Nancy’s Eat With Freedom 12-week program is designed to help you uncover and clear the hi...
05/22/2026

What feelings are you feeding?

Nancy’s Eat With Freedom 12-week program is designed to help you uncover and clear the hidden blocks that may be standing in the way of lasting wellness and sustainable weight loss.

Together, you’ll work through the following:
✨ Cravings and emotional eating patterns
✨ Self-sabotage and limiting beliefs
✨ Trauma and stress responses
✨ Mindful eating and self-care practices
✨ Creating a healthier relationship with food and yourself

This supportive and transformational journey is about more than weight loss — it’s about finding freedom, balance, and empowerment from within.

✨ Plus, you can begin with a FREE 60-minute complimentary introductory session to explore the program and see if it’s the right fit for you.

Message today to learn more or book your complimentary session.

Address

215 Toman Drive
Waterloo, ON
N2K4H1

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 7:30am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 11am - 2pm

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