Body Talk

Body Talk Deep, intuitive massage + energy work for body, mind, and soul. Listening in to what the body has to say.

Elysha is a compassionate bodyworker and energy practitioner based in Welland, Ontario, Canada. Raised in a nurturing family where her Mother was always ready to support others in pain or discomfort, Elysha naturally grew into her role now in the world of health and wellness. With a deeply empathetic nature, she has developed a passion for helping others feel more free, connected, and fabulous in

their bodies. She spent the past eight years living in Cairns, Australia, where she completed her Diploma in Remedial Massage in 2022. Her work now blends intuitive touch with a strong foundation in anatomy and advanced massage techniques. Elysha offers both Remedial and Relaxation Massage, incorporating techniques such as:

Deep Tissue

Dynamic Release

Trigger Point Therapy

MET (Muscle Energy Technique)

Joint Mobilisation

Cross-Fibre Friction

Muscle Compression

Her style is intuitive, thorough, and deeply connected. She listens to the body as it speaks — tuning into areas of tension, pain, and restriction to gently (or deeply) guide it back into greater ease and mobility. Her approach invites a sense of lightness, space, and flow — not just physically, but emotionally and energetically too. In addition to bodywork, Elysha offers two energy-based healing modalities: Reiki and Access Bars. Access Bars is a deeply relaxing energy healing technique that uses gentle touch on 32 points of the head. It helps clear mental clutter, reduce stress, and release energy blockages — creating space for clarity, calm, and the infinite possibility to live from more ease and awareness. Elysha finds great value in both bodywork and energy healing — believing that each plays a vital role in supporting the well-being of the mind, body, heart, spirit, and soul. She also loves to dance, sip tea by the sea, explore new practices, and create spaces for connection, empowerment, and healing. In her spare time, you’ll find her teaching yoga at Samadhi Yoga and facilitating women’s circles and community gatherings that nourish the heart and awaken the soul.

We don’t always need to carry everything for everyone, all the time. Sometimes it is okay to just take care of yourself ...
05/29/2026

We don’t always need to carry everything for everyone, all the time.

Sometimes it is okay to just take care of yourself and set yourself up for moments to receive restorative care.

That is why I am here; to help lighten the mental or physical load you may carry so that you don’t have to hold all the heaviness on your own.

Let some of it be washed away.

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp

There is wisdom in softening.This is your reminder to pause, breathe, and allow some time to soften whatever you’ve been...
05/27/2026

There is wisdom in softening.

This is your reminder to pause, breathe, and allow some time to soften whatever you’ve been carrying.

So much of healing begins the moment the body no longer feels the need to brace.

Private Yoga Sessions available. Group Yoga is every Thursday night at 6:30pm at Samadhi Yoga Studio in Welland, ON Reach out with any inquires 🙏🫶🙂 Photography by

After a busy long weekend of activities, play dates, car rides, gardening and bringing out your patio sets… What better ...
05/19/2026

After a busy long weekend of activities, play dates, car rides, gardening and bringing out your patio sets…

What better way to look after your body than with some intuitive bodywork.

Message me to book yourself in!

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp

Sometimes, it’s all about the attention to detail and getting into those tender areas with care. Message me to book your...
05/19/2026

Sometimes, it’s all about the attention to detail and getting into those tender areas with care.

Message me to book yourself in for a session!

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp
movement

A moment of stillness can change the rhythm of your whole week. 🪷 8–9 PM🪷 Next Date: May 21st, 2026. 🪷 Samadhi Yoga, Nia...
05/18/2026

A moment of stillness can change the rhythm of your whole week.
🪷 8–9 PM
🪷 Next Date: May 21st, 2026.
🪷 Samadhi Yoga, Niagara St. Welland ON Canada
🪷 $15 per person | Pay upon arrival
🪷 Bring: A water bottle, a yoga mat/cushion to sit on (optional) and an open heart.
🪷 Dress: Comfy and in lighter layers as the room is heated with infrared panels

Support starts from the ground up. We spend so much of life moving, carrying, rushing, pushing through life. 
And yet, t...
05/11/2026

Support starts from the ground up.

We spend so much of life moving, carrying, rushing, pushing through life. 
And yet, the feet hold more tension that we realize.

There is something deeply grounding about slowing down long enough to receive care from the ground up.

Access Bars is a gentle form of energy work that involves lightly touching different points on the head. Each point rela...
05/08/2026

Access Bars is a gentle form of energy work that involves lightly touching different points on the head.

Each point relates to different areas of life like stress, thoughts, emotions, creativity and more.

During a session, many people experience a deep sense of relaxation, as if someone is meditating for you.

Think of it like giving your brain and nervous system a chance to slow down and clear out like deleting outdates software and old programming.

If you’ve been feeling overwhelmed, stuck in your thoughts or just needing a pause … this could be a really supportive place to start.

Reach out to inquire, and book your session today.
photography by model

Your body isn’t working against you, its always trying to find balance. But in a world that asks you to keep going, it d...
05/07/2026

Your body isn’t working against you, its always trying to find balance.
But in a world that asks you to keep going, it doesn’t always get the chance.

This is a reminder to pause.
To receive.
To let your body be supported for a moment.

If you’ve been feeling tight, overwhelmed or disconnected, this might be exactly what your body has been asking for.

05/04/2026

We forget how powerful something so simple can be.
Your breath can slow your mind,
Soften your body,
And bring you back to the present.
Come back to it.
Join me every other Thursday night for Meditation.

Details;
🪷 8–9 PM
🪷 Thursday May 7th, May 21st, June 18th, July 2nd, 2026
🪷 Samadhi Yoga, Niagara St. Welland ON Canada
🪷 $15 per person | Pay upon arrival via cash or etransfer
🪷 Bring: A water bottle, a yoga mat/cushion to sit on (optional) and an open heart.
🪷 Dress: Comfy and in lighter layers as the room is heated with infrared panels

Please note there is no class on June 4th, 2026.

The body is always listening to what we repeatedly tell it. Over time, this shapes our beliefs, our behaviours, and our ...
05/03/2026

The body is always listening to what we repeatedly tell it.
Over time, this shapes our beliefs, our behaviours, and our patterns.
And those patterns don’t just stay in the mind…
They begin to show up in the body.

movement massage listeningin

Address

75 Page Drive
Welland, ON
L3C6E2

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