Welland Salt Cave

Welland Salt Cave Salt Cave, Wellness Centre & Holistic Spa
Reclaim your health, naturally 🌿 Salt is vital for clearing up catarrh and congestion of the sinuses.

Providing drug-free treatments for the respiratory system in children and adults with breathing and sinus problems. We are a therapeutic wellness centre which is based on Speleo/Halotherapy providing our clients with a micro climate that has been created via a salt cave resembling those around the world. This micro climate is 100% natural and drug free treatment and has been successfully used in Europe for the past 50 years. It is rich in elements and micro elements that are necessary for the human body to function properly and in a positive manner. With the use of natural equipment and materials the micro climate combined with humid conditions is ideal for easy inhalation and has been proven to be highly efficient against many types of respiratory, heart and cardio-vascular and dermatological conditions. Useful & Medical Facts and Functions of Salt

Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis. Salt is a strong natural antihistamine. Salt is vital for balancing the sugar levels in the blood; a needed element in treatments of diabetics
Salt is vital for absorption of food particles through the intestinal tract. Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells
Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation need for cells
Salt is vital to the nerve cells' communication and information processing
Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body. Salt is vital for the prevention of gout and gouty arthritis. Salt is vital for sleep regulation. It is a natural hypnotic. Salt on the tongue will stop persistent dry coughs. Fun Facts About Salt

Salt is vital for reducing a double chin. Salt is vital for maintaining sexuality and libido
Salt is vital for preventing varicose veins and spider veins on the legs and thighs. Salt shortage is indicated by waking up to puddles of saliva after sleeping. Muscle cramps are highly present due to the lack of salt in the body.

✨ “There are still a few spots left for Vanessa’s Gallery Reading on September 18th at 6:30 PM. If you’ve been waiting f...
09/14/2026

✨ “There are still a few spots left for Vanessa’s Gallery Reading on September 18th at 6:30 PM. If you’ve been waiting for a sign… this is it. The cave is humming, the messages are ready, and the night is almost full. Call or message to book your space.” ✨

09/10/2026

Holistic practitioners don’t just offer treatments — we hold space for people to return to themselves. We help bodies feel like home again, help hearts feel seen, help nervous systems soften. We witness, we nurture, we guide. And every day, we get to do the work we love — the quiet, sacred work of helping people come back into their own skin.



















09/08/2026

September is packed. Fall specials are live, our Signature Facial promo runs until September 21st, sugar scrubs are back in two fall scents, and the Salt Cave is still 2‑for‑1. Vanessa’s Gallery Readings return, Anoos is back for another intuitive night, and our 10‑session cave membership is open for the season. A full month of glow, calm, and good magic — book your spot.✨
Call or message with any questions

Labour Day ClosureWe’re taking a little pause for Labour Day.  The spa will be closed on Monday as we rest, reset, and s...
09/06/2026

Labour Day Closure
We’re taking a little pause for Labour Day.
The spa will be closed on Monday as we rest, reset, and soak up the last bit of summer.
Back to our regular glow on Thursday , after our regular days off. 🤍

🍁✨ FALL SPECIALS AT SIMPLY SALT ✨🍁Fall is settling in… and the cave feels extra cozy. Here are all the autumn treats wai...
09/04/2026

🍁✨ FALL SPECIALS AT SIMPLY SALT ✨🍁
Fall is settling in… and the cave feels extra cozy. Here are all the autumn treats waiting for you:

🍎 Signature Facial — $90
Our 50‑minute Signature Facial is on promo until September 21st. A full reset for sun‑tired skin as we shift seasons.

🍁 Whole Body Sugar Scrub — $125
A head‑to‑toe polish in two heavenly fall scents:
Apple C***r 🍎 or Maple & Brown Sugar 🍁
Smooth, sweet, and perfectly autumn.

✨ Salt Cave — 2 for 1 A Shared Calm— $45
Bring someone you love and settle into the glow together. Always cozy, always calming.

🌿 10‑Session Membership — $175
From now through fall — grab our cave membership package and soak in the calm all season long.

Fall is officially here… and she brought the glow with her.

There’s a special kind of magic that settles into the cave when Vanessa joins us… the air feels softer, the veil feels t...
09/02/2026

There’s a special kind of magic that settles into the cave when Vanessa joins us… the air feels softer, the veil feels thinner, and every heart in the room seems to open just a little wider. ✨

This fall, we’re hosting three Gallery Reading nights — intimate, picnic‑style evenings where you can curl up on your blanket, settle into the glow, and experience messages, intuition, and that unmistakable warmth Vanessa brings.

Join us on:
• September 18
• October 1
• October 15

Each night is $50 per person, blankets only (no chairs), and these gatherings always fill fast.
If the cave has been calling you… this is your sign to listen. ✨



















✨ Your Sanctuary, Your Membership Package ✨Our interchangeable membership packages lets you move between the Salt Cave, ...
08/31/2026

✨ Your Sanctuary, Your Membership Package ✨
Our interchangeable membership packages lets you move between the Salt Cave, Infrared Sauna, and Salt Block Detox — choosing the space your body needs each visit.

For a limited time, our 10‑session membership is $175, giving you a steady rhythm of calm, heat, and grounding mineral therapy.

Memberships are assigned to one client and designed to support your personal wellness journey — your rituals, your pace, your return to yourself.

Booking now open.

✨ Anoo Returns to the Cave ✨The Salt Cave has begun to hum again — that soft, shimmering energy that shows up when somet...
08/27/2026

✨ Anoo Returns to the Cave ✨
The Salt Cave has begun to hum again — that soft, shimmering energy that shows up when something intuitive is about to unfold. On September 25th, 3–7pm, Anoo of Kali Forest steps back into our salt‑lit sanctuary, offering 20‑minute tarot readings woven with insight, symbolism, and the kind of guidance that feels whispered from the edges of your path.

Settle into the stillness, let the cave wrap around you, and allow Anoo to read what’s rising, shifting, and ready to be seen.

Booking now open.

08/24/2026

She’s back in the cave ✨
We’re welcoming Natalie from Sweet Relief Somatics for another soul‑softening Salty Somas on Sunday, September 20th at 10am

If your body’s been craving a slower breath, a deeper settle, or a moment to come home to yourself… this is your invitation.
Drop into the salt, let the somatic magic move through you, and feel everything soften.

These sessions fill quickly — make sure your spot is held.👇👇👇
https://www.fresha.com/book-now/simply-salt-wellness-salt-cave-v7dh17qz/services?lid=1453966&oiid=sv%3A26665143&share=true&pId=1380827

Address

28 Niagara Street
Welland, ON
L3C1H9

Opening Hours

Monday 11am - 6pm
Thursday 10am - 4pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 11am - 4pm

Telephone

+12894884626

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