The Happy Hygienist

05/15/2026

One conversation with a patient during a recent appointment really got me thinking.

They had stopped using fluoride toothpaste and switched to a non-fluoride alternative that has recently been flagged for possible misrepresentation.

When I explained that there is currently very limited independent research supporting some of the product’s claims, they were visibly upset. They believed that if a toothpaste is sold on the market, its safety and effectiveness must already be fully proven and regulated.

That conversation stayed with me.
Many “natural” toothpastes now contain hydroxyapatite (HAP), an ingredient promoted as an alternative to fluoride. However, some forms of natural HAP may contain trace contaminants such as lead depending on sourcing and manufacturing.

I’ve decided to start an independent project to test these products and better understand what’s actually in them. My goal is to help provide clearer information for patients and consumers so people can make informed decisions about their oral health.

If you’d like to support this testing initiative, here is my GoFundMe

Take Care,

Neena
The happy Hygienist

Hi, my name is Neena, and I’m a holistic dental hygienist passi… Neena Deol needs your support for Help Fund Independent Testing of Natural Oral Care Products

03/10/2026

Our gift to you after your hygiene appointment:

Heal from Within: The Biomimetic Power of X-PUR CariØ

Why rely on synthetic chemicals when you can optimize your mouth’s natural defenses? In our practice, we don't just "clean" teeth; we support the oral microbiome. That’s why we’re obsessed with X-PUR CariØ—the gold standard for fluoride-free, biomimetic care.

Here is why CariØ is a holistic essential:

🍊 Nature’s Antibacterial: CITROX®
Harnessing the power of bitter oranges, this patented bioflavonoid complex provides a natural antimicrobial shield. It disrupts harmful bacteria without wiping out the "good" microbes essential for a balanced oral ecosystem.

💎 Structural Remineralization
Biomimetic dentistry is about strengthening what nature gave you. CariØ is clinically proven to result in 40% more remineralized lesions than traditional fluoride pastes. It helps the tooth "rebuild" its own mineral density, healing early decay from the inside out.

🍭 The Xylitol Advantage
With a massive 25% medicinal-grade Xylitol, this paste literally starves decay-causing bacteria. Since they can't digest Xylitol, they can't produce the acid that dissolves your enamel. It’s bio-intelligence at its finest.

🌿 Pure & Biocompatible
True holistic health means zero compromises. CariØ is 100% natural, SLS-free, and pH neutral. Its low abrasivity protects your delicate enamel while ensuring your body isn't absorbing unwanted toxins or irritants.

Stop the cycle of decay. Start the journey of healing. 🌿🦷

03/04/2026

Book your scan at your next hygiene visit 🦷

✨ Illuminating Your Path to Wellness: The iTero Lumina™ ✨

True holistic care is about more than what we put into the body—it’s about how we observe and respect its unique design. The iTero Lumina™ digital scanner is a cornerstone of our wellness-first approach, replacing outdated, stressful methods with high-frequency, non-invasive technology.

Here is how the iTero Lumina supports your whole-body health:

🌿 Radiation-Free Diagnostics:
Your safety is our priority. Using advanced Near Infra-Red Imaging (NIRI), we can aid in detecting cavities and monitoring tooth wear without the need for traditional X-rays. This means a safer, toxin-free experience for everyone, including children and expectant mothers.

🌬️ Stress-Free & Non-Invasive:
Holistic care honors the nervous system. By eliminating "goopy" impression materials and bulky trays that trigger gag reflexes, we ensure your visit remains a calm, gag-free experience.

👁️ Empowering Visual Connection:
We believe you should be an active partner in your health. With photorealistic 3D "Wellness Scans," you can see exactly what we see in real-time. This instant visualization fosters a deeper understanding of your oral-systemic connection, from bite alignment to early signs of grinding or recession.

📐 Precision for Preservation:
Biomimetic principles require extreme accuracy. The Lumina’s Multi-Direct Capture technology creates a flawless digital record, ensuring that any necessary restorations fit perfectly the first time. This precision helps us preserve as much natural tooth structure as possible.

Gentle. Transparent. Protective. The iTero Lumina isn't just a scanner—it’s a window into your long-term vitality. 🌟🦷

03/01/2026

Nurturing Smiles, Naturally: The Holistic Power of IST

Why drill when you can restore? In the world of biomimetic dentistry, we believe in mimicking the tooth’s natural architecture. IST is more than just a "quick fix"—it’s a sophisticated, patient-first approach to oral structural integrity that bridges the gap between decay and long-term health.

Here is why IST is a holistic game-changer:

🌱 Preservation Over Procedure
Holistic care is built on the "First, Do No Harm" principle. IST requires zero drilling. By leaving the tooth structure intact, we protect the tooth’s vitality and avoid the trauma of invasive procedures.

🌬️ Stress-Free Healing:
No needles, no numbing, no "dental anxiety." IST is performed with hand instruments in a calm environment, keeping your nervous system in check while we stabilize the "oral ecosystem."
💎 Bio-Interactive Support:

We use Glass Ionomer Cement, a smart material that works with your body. It creates a chemical bond to the tooth and provides a reservoir of minerals to help remineralize enamel from the inside out.

Gentle. Biocompatible. Effective. IST is how we protect your smile while honoring your body’s natural rhythm. 🌿🦷

02/04/2026

We're on a mission to find the best products for our oral health & we are following some fascinating studies!
There are also products which can cause us harm pretending to help us when they don't.
I will keep you posted on the results so buckle up, there's more to learn!

01/30/2026

What's in your dental filling?

Bioactive Composites/Materials: A new generation of fillings that release calcium and phosphate nanoparticles to rebuild enamel.

Calcium Phosphate-Filled Resin: These materials strengthen the tooth structure by replenishing minerals.

Glass Ionomer (GI) Fillings: These are commonly used for children or as liners. They release fluoride, which helps in the remineralization of enamel.

01/30/2026

It's disappointing to see how people trusted Toms and now black mold is discovered.

Why is it that Fluoride containing toothpaste is FDA tested but Toms is not? Who will protect us?

The FDA warned consumers that Tom's Simply White Clean Mint toothpaste contained a bacteria, Pseudomonas aeruginosa, which can cause blood and lung infections.

01/19/2025

THINGS CHANGE 😊... regulations in BC changed and now YOU can get your teeth cleaned whenever you want! 😁 Even without a checkup from the dentist. THIS is good for your overall health... because a healthy mouth leads to a healthy body. ❤️

12/15/2024

DON’T WAIT ❤️... if you can’t get into your dental office to get your teeth 🦷 cleaned for a couple months, come on in to The Happy Hygienist! 😁 I can fit you in right away! 🤗

10/07/2024

DID YOU KNOW... you should ALWAYS breathe through your nose? 👃🏼
When you breathe through your nose...

💙 you receive more oxygen into your body, which will increase your energy and vitality (oxygen starved cells can mutate and become cancerous)
💙 proper oxygen-carbon dioxide exchange balances pH and if you lose CO2 too fast by mouth breathing, you can become dizzy or faint
💙 nasal breathing stimulates nerves that regulate breathing, while mouth breathing can lead to snoring, breathing irregularities and sleep apnea
💙 proper nose breathing reduces hypertension and stress, and prevents overexertion during physical activity
💙 nostrils and sinuses filter, warm or cool the air as it enters our body
💙 sinuses produce nitric oxide which combats harmful bacteria/viruses, regulates blood pressure and boosts the immune system
💙 mouth breathing accelerates water loss and dehydration
💙 breathing through your nose while you sleep gives you a more restful sleep which will give you more energy, mental clarity and a positive mood
💙 nasal breathing reduces dry mouth while you sleep so that you have less sore throats, congestion, plaque buildup, bad breath and tooth decay

creates an easy mouth tape to wear at night to ensure you breathe through your nose. 💙👃🏼💙