Ojassv Hatha Yoga

Ojassv Hatha Yoga Namaskaram,
At Ojassv Hatha Yoga we offer classical HATHA YOGA in its purest form to help people lea

Prayers for Nepal🙏🙏
08/31/2026

Prayers for Nepal🙏🙏

08/23/2026

Quote by Sadhguru

In classical Hatha Yoga, the asana is not a performance. It is not about touching your toes or holding a perfect line. F...
08/21/2026

In classical Hatha Yoga, the asana is not a performance. It is not about touching your toes or holding a perfect line. For children especially, it is about learning to be present in their own body, without anyone correcting them into someone else’s shape.

I have watched kids wobble, laugh, fall out of a pose, and try again, and that is exactly the practice working. Nothing here is about doing it perfectly. It is about showing up, breathing, and being with themselves as they are.

If you are a parent in Durham Region looking for something for your child that is not about performance or pressure, this might be it.

DM me “YOGA” and I will share more about the classes.

The culmination of our very special and first Angamardana campBeyond grateful❤️🙏🙏
08/11/2026

The culmination of our very special and first Angamardana camp

Beyond grateful❤️🙏🙏

08/05/2026

Growing up, many of us believed what we saw in advertisements.

The colourful packets, the catchy words, and the promises made us feel that we were choosing the best for ourselves. But we rarely stopped to ask, what are we actually putting into our body?

During our Surya Shakti camp, I introduced a simple but important reading session where children learned to look beyond the packaging.

They explored food labels, understood ingredients, and started becoming aware of the choices they make every day.

Because what we feed our body matters.

The body is our first home, and learning to take care of it is a beautiful habit to build from a young age.

Yoga is not only about practices on the mat. It is about bringing awareness into our food, our actions, and the way we live.

Small steps today can create conscious choices for a lifetime. ☀️

08/04/2026

The best thing you can give a child isn’t a schedule.
It’s a practice they carry for life.

08/03/2026

Some Glimpses from our Prakriti Summer camp

08/03/2026

Angamardana For kids

A special moment filled with gratitude and joy 🌿✨We are proud of our little ones at Prakriti Yoga Camp and their beautif...
07/28/2026

A special moment filled with gratitude and joy 🌿✨

We are proud of our little ones at Prakriti Yoga Camp and their beautiful journey. It has been joy that I cannot articulate in words to see these little ones grow on and off the mat.

May they continue to grow with strength, awareness, and inner joy 🌱🧘‍♀️

Address

59 Sprucedale Way
Whitby, ON
L1N9T9

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