Messages From Spirit

08/31/2026

Fear

One of the deepest fears we experience is not knowing what comes next.

We can handle difficult situations when we know what we're dealing with. But uncertainty can make the mind create endless possibilities: What if something goes wrong? What if I lose something? What if I'm making the wrong decision? What if the future doesn't turn out the way I hope?

The unknown can feel frightening because the mind wants certainty. It wants guarantees, answers and a clear path forward.

But sometimes life doesn't give us those things.

Sometimes you're being asked to take the next step before you can see the entire road.

Fear of the unknown can leave you constantly looking for signs, reassurance and confirmation. You may find yourself overthinking every decision, trying to predict every possible outcome, or waiting for the perfect moment before moving forward.

Through spiritual guidance and energy work, I help people step out of that cycle and reconnect with their own inner guidance. We can explore the fears beneath the uncertainty, identify what is keeping you stuck, and learn to move forward without needing to know exactly how everything will unfold.

You don't need to know the entire future to take the next right step.

You don't need a guarantee that everything will work out before you allow yourself to hope.

And you don't need to control every possibility to be safe in this moment.

The unknown isn't always where something goes wrong. Sometimes it's where something completely unexpected goes right.

If you're standing at a crossroads and fear is keeping you from moving forward, let's explore what your intuition may be trying to tell you.

You may not be able to see the whole path yet—but you can still trust yourself enough to take the next step.

08/31/2026

You’re not going to master the rest of your life in one day. So relax.

You don’t need to have your entire future figured out. You don’t need to solve every problem, reach every goal, or become the person you want to be overnight.

Just master today.

Make the best choices you can with the day in front of you. Take care of your mind. Take care of your body. Do one thing that moves you closer to the life you want. Let go of what you cannot control and focus your energy on what you can.

Then wake up tomorrow and do it again.

Every day is another opportunity to change your direction, shift your mindset, make a different choice, and create a new beginning. No matter what happened yesterday, today gives you another chance.

Your life is greatly influenced by the mindset you bring to it. That doesn't mean every day will be easy or that you have to pretend everything is perfect. It means choosing, as often as you can, to look for possibility instead of limitation, gratitude instead of constant lack, and hope instead of fear.

One day at a time. One choice at a time. One step at a time.

Master the day.

Then just keep doing that every day. ✨

Learn about Jason Troy’s journey as a psychic medium, trance medium, spiritual teacher, and evidential communicator. Discover his experience, philosophy, and approach to helping clients find clarity and healing

08/31/2026

Empath

Have you ever walked into a room feeling completely fine, and suddenly found yourself feeling anxious, heavy, exhausted, emotional, or overwhelmed?

You may be experiencing what many people describe as empathic sensitivity.

Highly sensitive and empathic people can sometimes pick up on the emotions and energy around them so deeply that they mistake someone else's feelings for their own. You may notice yourself becoming drained after being around certain people, feeling heavy in crowded places, experiencing sudden mood changes, needing more alone time than others, or sensing that something is wrong before anyone says a word.

Sometimes you leave a conversation feeling completely exhausted without understanding why. You may wake up feeling heavy, walk into a room and immediately sense tension, or feel someone's sadness even though they are smiling.

The first step is learning to recognize the difference between what belongs to you and what you're absorbing from the environment around you.

This is something I work with people on through spiritual guidance and energy-awareness practices. Together, we can explore your sensitivity, identify patterns that may be leaving you energetically overwhelmed, and develop practical ways to create healthier energetic boundaries while still honoring your intuitive gifts.

Being empathic doesn't mean you have to carry everyone else's emotions.

You can be deeply compassionate without becoming energetically overwhelmed.

Your sensitivity isn't necessarily something you need to shut down.

It may be something you need to learn how to understand, protect and consciously direct.

If you've been feeling unusually drained, emotionally overwhelmed, or affected by the people and environments around you, let's explore what's happening and help you reconnect with your own energy.

You don't have to carry what isn't yours.

08/30/2026

You can want more for your life without believing your life isn't enough.

There is a difference between growth and constantly feeling like you're falling behind.

You can have goals while appreciating where you are today.

You can want to become healthier without hating your body.

You can want more money without believing you're not successful.

You can desire a different life without rejecting the life you've already lived.

Growth becomes much more peaceful when it comes from self-love rather than self-rejection.

Look at how far you've come.

Think about everything you've survived.

Remember the lessons you've learned.

Give yourself credit for the moments nobody else saw.

You don't need to have everything figured out.

You don't need to compare your journey to someone else's.

You are allowed to be a work in progress and still be worthy of peace, happiness and love today.

Keep growing.

Keep learning.

Keep moving forward.

But don't forget to appreciate the person who is walking the path right now.

You. ❤️

08/30/2026

Your mind needs quiet just as much as your body needs rest.

We live surrounded by constant stimulation—notifications, social media, news, conversations, work and an endless stream of information.

Eventually, the mind needs somewhere to put it all down.

Give yourself moments without a screen.

Sit in silence.

Take a walk without your phone.

Meditate.

Listen to your breathing.

Watch the sunrise or sunset.

Let your thoughts come and go without needing to chase every one of them.

You don't have to fill every quiet moment with something.

Silence isn't empty. Silence gives you the opportunity to hear yourself.

When you create space in your mind, you may begin to notice what you've been feeling, what you've been avoiding and what your intuition has been trying to tell you.

Protect some quiet time every day.

Your mind deserves a place to rest. 🕊️

08/30/2026

Self-care isn't only about fixing yourself. It's also about enjoying your life.

Sometimes we become so focused on healing, improving, working, exercising, making money and becoming a better version of ourselves that we forget to simply live.

Laugh more.

Listen to music.

Dance.

Spend time with people you love.

Take the trip.

Watch the sunset.

Eat something you enjoy.

Take pictures.

Have conversations that make you laugh until your stomach hurts.

Do something just because it makes you happy.

Life isn't a problem that needs to be constantly solved.

There is nothing wrong with wanting to grow, but don't become so focused on becoming your future self that you forget to appreciate who you are today.

Your life is happening right now.

Don't postpone your happiness until everything is perfect.

Find something beautiful in today.

Celebrate the small moments.

Be present for the people you love.

And remember:

Joy is part of wellness too. ❤️

08/30/2026

Purpose. Passion. Gratitude.

There is a powerful shift that happens when you stop saying, “I have to go to work,” and start saying, “I get to go to work.”

When you discover your purpose and connect it with your passion, work can become something much deeper than simply earning a paycheck. It becomes an opportunity to create, serve, grow, inspire, and make a difference in the lives of others.

Not every day will be easy. There will still be challenges, responsibilities, and moments when you feel tired. But there is something beautiful about waking up knowing that what you do has meaning.

Purpose gives you direction.
Passion gives you energy.
And gratitude reminds you that every new day is another opportunity.

You don't have to get up and face another day.

You get to.

You get another chance to use your gifts.
You get another opportunity to build something meaningful.
You get to meet people, learn lessons, overcome challenges, and become more of who you were meant to be.

The goal isn't necessarily to avoid work. The goal is to build a life where your work feels connected to something within you.

Find what gives your life meaning. Follow what lights something inside your soul. And whenever possible, create a life where you don't dread the words, “I have to go to work.”

Instead, you can smile and say:

“I get to go do what I was created to do.”

Connect with Jason Troy, a Master Teacher, Psychic Trance Evidential Medium with over 25 years of experience. Receive guidance, validation, and messages from loved ones in spirit through private readings available online and in person.