Muevelo Fitness & Nutrition

Call Directions Website Contact the business

Muevelo Fitness & Nutrition Muevelo Fitness & Nutrition

Offering fitness coaching, holistic nutrition and practical workshops.

IGNITE — Fitness • Nutrition • Lifestyle

Move Better • Fuel Better • Live Better

Thank you to everyone who joined me today for the first workshop in my Fall Lifestyle Series. Such a great way to kick t...
09/20/2026

Thank you to everyone who joined me today for the first workshop in my Fall Lifestyle Series.

Such a great way to kick things off. I’m looking forward to the next one! ❤️

Hey friends!! ❤️I’m excited to share that I’ve been nominated again in 3 categories for the 2026 Readers’ Choice Awards!...
09/12/2026

Hey friends!! ❤️

I’m excited to share that I’ve been nominated again in 3 categories for the 2026 Readers’ Choice Awards!

If you feel called, I would be so grateful for your votes. ❤️🙏

Catherine Donn — Muevelo Fitness & Nutrition

❤️ Best Health/Wellness Coach
❤️ Best Nutritionist
❤️ Best Personal Trainer

Voting closes September 26th.

We have so many amazing businesses in our community, so while you’re there, please show them some love. ❤️

And please feel free to share! 😉

❤️ Hey Friends!!💪🏼 Total Body Conditioning ☀️ Thursday September 10th 🕕 615-7am📍 Kent Street Activity Centre ✅ Join me!!...
09/08/2026

❤️ Hey Friends!!

💪🏼 Total Body Conditioning
☀️ Thursday September 10th
🕕 615-7am
📍 Kent Street Activity Centre

✅ Join me!!
📞 Register White Rock Registration
🔥 Free Try-It Class

What else do you have going on at 615am in the morning? 🤷🏻‍♀️

Muevelo Fitness & Nutrition

08/23/2026

MOVE — Build Your Personal Fitness Plan

Join me September 19

What should I actually be doing each week?

That’s the question behind MOVE — Build Your Personal Fitness Plan. This is an interactive workshop, so bring your questions. We’ll build a personalized fitness plan that works for you — or fine-tune the one you already have — so you leave with something practical, realistic and ready to use.

Saturday, September 19 | 12:30–1:30 p.m.
Kent Street Activity Centre | $25
Program #24614

https://www.whiterockcity.ca/770/Program-Registration---WhiteRockREG

I’m super excited to share that the City of White Rock is hosting my new Lifestyle Series at Kent Street Activity Centre...
08/19/2026

I’m super excited to share that the City of White Rock is hosting my new Lifestyle Series at Kent Street Activity Centre this fall!

These are five practical, 60-minute workshops focused on giving you information and strategies you can actually use in everyday life.

Lifestyle Series with Catherine Donn

MOVE — Build Your Personal Fitness Plan
Saturday, September 19

FUEL — Nutrition Made Practical
Saturday, October 10

RECOVER — Better Sleep, Energy and Repair
Saturday, October 17

PROTECT — Immunity, Gut Health and Healthy Aging
Saturday, October 31

RESTORE — Nervous System Regulation and Resilience
Saturday, November 14

📍 Kent Street Activity Centre
⏰ 12:30–1:30 p.m.
💲25 per workshop

Each workshop stands on its own, so you can choose the topics that interest you most — or join me for the full series.

Registration opens
830am Wednesday, August 19

Register through the City of White Rock at https://www.whiterockcity.ca/770/Program-Registration—WhiteRockREG

I’m really looking forward to bringing this series to White Rock and getting started in September!



City of White Rock

✨ NEW this Fall in White Rock!I’m looking forward to teaching a brand-new class — Total Body Conditioning — at Kent Stre...
08/15/2026

✨ NEW this Fall in White Rock!

I’m looking forward to teaching a brand-new class — Total Body Conditioning — at Kent Street Activity Centre.

A dynamic, interval-style full-body workout combining cardio, resistance training and functional movement. 💪

🌅 Two Early Morning Options!

Thursdays | 6:15–7:00 a.m.
Starts September 10
Course #24578

Mondays | 6:15–7:00 a.m.
Starts September 14
Course #24577

📍 Kent Street Activity Centre
🔗 Register through the City of White Rock at https://www.whiterockcity.ca/770/Program-Registration—WhiteRockREG

✨ NEW this Fall in White Rock! ✨I’m looking forward to teaching a brand-new class — Total Body Conditioning — at Kent St...
08/15/2026

✨ NEW this Fall in White Rock! ✨

I’m looking forward to teaching a brand-new class — Total Body Conditioning — at Kent Street Activity Centre.

A dynamic, interval-style full-body workout combining cardio, resistance training and functional movement. 💪

🌅 Two Early Morning Options!

Thursdays | 6:15–7:00 a.m.
Starts September 10
Course #24578

Mondays | 6:15–7:00 a.m.
Starts September 14
Course #24577

📍 Kent Street Activity Centre
🔗 Register through the City of White Rock at https://www.whiterockcity.ca/770/Program-Registration—WhiteRockREG

City of White Rock

I’m super excited to share that the City of White Rock is hosting my new Lifestyle Series at Kent Street Activity Centre...
08/14/2026

I’m super excited to share that the City of White Rock is hosting my new Lifestyle Series at Kent Street Activity Centre this fall!

These are five practical, 60-minute workshops focused on giving you information and strategies you can actually use in everyday life.

Lifestyle Series with Catherine Donn

MOVE — Build Your Personal Fitness Plan
Saturday, September 19

FUEL — Nutrition Made Practical
Saturday, October 10

RECOVER — Better Sleep, Energy and Repair
Saturday, October 17

PROTECT — Immunity, Gut Health and Healthy Aging
Saturday, October 31

RESTORE — Nervous System Regulation and Resilience
Saturday, November 14

📍 Kent Street Activity Centre
⏰ 12:30–1:30 p.m.
💲25 per workshop

Each workshop stands on its own, so you can choose the topics that interest you most — or join me for the full series.

Registration opens
830am Wednesday, August 19

Register through the City of White Rock at

https://www.whiterockcity.ca/770/Program-Registration---WhiteRockREG

I’m really looking forward to bringing this series to White Rock and getting started in September!



City of White Rock

A heartfelt thank you!!Muevelo Fitness & Nutrition was awarded Platinum in 3 categories for CommunityVotes 2025:❤️ Holis...
11/15/2025

A heartfelt thank you!!

Muevelo Fitness & Nutrition was awarded Platinum in 3 categories for CommunityVotes 2025:

❤️ Holistic Wellness
❤️ Personal Trainer
❤️ Weight Loss & Nutrition

I appreciate every single person who took the time to vote and support my business.
It truly means a lot. ❤️



I figured out how to use this little guy! ❤️Is 3 of them too much? They’re so small! Asking for a friend! 🤣 🔥
09/12/2025

I figured out how to use this little guy! ❤️

Is 3 of them too much? They’re so small!
Asking for a friend! 🤣


🔥

Address

White Rock, BC

Telephone

+16043134615

Website

Alerts

Be the first to know and let us send you an email when Muevelo Fitness & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Muevelo Fitness & Nutrition:

Shortcuts

Share

Category