02/09/2021
I’m always amazed that when people quit smoking they quit taking breaks.
Take a break from work with us.
People keep telling us that it's hard to get up from their desk and take a proper break, especially when they work from home. It's too easy and tempting to stay at our desk when there's more work to do, and no one is at your desk asking you to come with them for a quick walk, to grab a coffee, or to eat lunch together.
Yet, when people take a break, they report feeling better, more focused, and productive. In other words, taking a break makes you better at your job.
So, as a fun challenge, we're going to commit to show you how we take a break every day in our stories for the next 30 days. Join us by sharing your own stories of taking a break from work. Don't forget to tag us so we can cheer you on!
It doesn't have to be anything big or elaborate. You can get up and do 10 squats. You can lie on the floor and do some breathing. You can go for a walk. Read a few pages of a book when you eat your lunch. Let's do it together!
