Shelby Manchur Fitness & Nutrition Coaching

09/07/2026

✨ Upcoming Mat Pilates Schedule ✨

Get ready to move with intention and build core strength when we kick off the week of September 21st!

Mark your calendars and grab your spot on the mat. 🤍

📅 Schedule starting the Week of Sept. 21:

Mondays: 4:30 PM
Tuesdays: 9:30 AM
Wednesdays: 12:00 PM
Fridays: 9:30 AM

Only 8 spots per class. Register in MindBody to secure your mat.

07/11/2026

Just out here trying to be athletic.

06/03/2026

05/12/2026

Mats out. Weights ready. Playlist queued. 🎶 Come join me for a killer yoga sculpt flow.

🗓️ Tuesdays | 6:30 PM
📲 Book your spot on Mindbody or DM me to book!

05/05/2026

Tonight’s lineup: 🔥 HOT Yoga Sculpt 🔥 at 6:30pm. ⏰ There are exactly 4 spots remaining. Let’s sweat together! Secure your spot now on Mindbody.

04/23/2026

Just a collection of some things on my mind lately 🤏🏼😅

Mostly just wanting you to eat your carbs, drop the detox teas, and realize how strong you actually are.
Which slide hits home for you today? 👇🏼

04/18/2026

Come try out my yoga sculpt class! 🧘‍♀️💪 We’ll be flowing and building strength every Tuesday at 6:30 PM. Can’t wait to see you on the mat!

Register on Mindbody or message me to reserve your spot.

04/14/2026

This dynamic and fast-paced workout combines the fluid grace of Yoga-Based Flow with the powerful precision of Pilates elements and strategic Light Weight resistance. We’re integrating strength, balance, and functional muscle activation for a full-body experience that targets your core. ⚖️💪🧘‍♀️🏃‍♀️

When: Tuesdays @ 6:30 PM

How to Join: Registration is now LIVE! Spaces are limited. REGISTER ON MINDBODY TODAY to secure your spot in this unique new session.

I can’t wait to sweat and flow with you!