04/28/2026
I will be helping Kathleen of Shanti Wellness Studio during their Yin Yoga & Massage event on May 29th @ 7:30PM π§ββοΈ
If you are interested in signing up & learning more, visit the post for more information π±
Give yourself permission to slow down. π
Join us for a deeply soothing 90-minute Yin Yoga & Massage experience designed to calm the nervous system, release tension, and invite full-body rest.
During this special offering, youβll be guided through gentle, long-held yin and restorative postures. This month Kathleen will be accompanied by Anna Kwiatkowski and Alex Urbs. They will move through the room offering hands-on massage with oil, supportive touch, and gentle adjustments to help the body soften and unwind.
This is your invitation to pause, breathe, and receive.
Whether youβve been carrying stress in the body, feeling mentally overwhelmed, or simply craving a moment of stillness, this experience offers space to reconnect and restore.
Friday May 29th| 7:30 PM β 9:00 PM
$45 + HST
Pre-registration required
Spaces are limited.
Reserve your spot by following the link in the comments or tap the βWorkshopsβ tab in the StudioBookings app.
Come as you are. Find your place.
Deepen your practice. β¨