Jointjourneys

Jointjourneys New blog post: https://jointjourneys.jointhealth.org/2023/06/27/tri-ing-something-new/

📣 My newest post is up! It's about the "perfect day".Have you ever waited for the perfect day to do something? My "per...
07/29/2026

📣 My newest post is up! It's about the "perfect day".

Have you ever waited for the perfect day to do something? My "perfect day" would be:

➡ Going for a run when it’s not too hot, with partial cloud and a light breeze, and I’ve got lots of energy.
➡ Biking when the skies are clear, bright blue and the sun is shining, with very little or no wind, and it can be as hot as it likes.
➡ Walking when it's cool and crisp in Autumn with the smell of leaves and dirt.

Over the years, I've learned that perfect doesn’t exist. For me, it’s about what you can do today with how you feel right now and the limitations you are currently up against.

Read more here: https://jointjourneys.jointhealth.org/2026/07/29/perfect-day/



Arthritis Consumer Experts
Arthritis Society Canada
RheumatoidArthritis.net
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My latest post is up!!!In my latest blog, I share how I keep active and my goal for my 50th year on earth! I aim to co...
06/24/2026

My latest post is up!!!

In my latest blog, I share how I keep active and my goal for my 50th year on earth! I aim to complete a total of 50 km of activities on a weekly basis. On my active journey, I will be mindful about the activities I choose to do, ensuring they are right for my ability, my disease activity, my tolerance, my capacity, and living in Ontario, the weather.

Being active and staying active are vital for my joint health. Join me in my journey and be my much needed cheerleader!

Read the blog post now: https://jointjourneys.jointhealth.org/2026/06/24/have-a-nice-day-maam/



Arthritis Society Canada
Arthritis Consumer Experts
RheumatoidArthritis.net
Participaction

My latest post is up! Join me as I share my experience with going back to work after my year-long break. My return-to-...
05/27/2026

My latest post is up!

Join me as I share my experience with going back to work after my year-long break. My return-to-work experience is like the momentum of a swing - there are ups and downs, struggles and muscle memory, but most importantly, I recognize that moments of uncertainty are learning opportunities. 💪🏼🥳

Also want to take the chance to thank all my wonderful coworkers for putting up with my many questions!

Read the post here: https://bit.ly/JointJourneysMay2026



Arthritis Consumer Experts
RheumatoidArthritis.net
Arthritis Society Canada

Happy Spring! In my April post, I share my gardening plans and compare transplanting plants to my transition from to...
04/29/2026

Happy Spring!

In my April post, I share my gardening plans and compare transplanting plants to my transition from to . Still growing!

Read now: https://bit.ly/JointJourneysApril2026

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Arthritis Society Canada

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