06/24/2026
My latest post is up!!!
In my latest blog, I share how I keep active and my goal for my 50th year on earth! I aim to complete a total of 50 km of activities on a weekly basis. On my active journey, I will be mindful about the activities I choose to do, ensuring they are right for my ability, my disease activity, my tolerance, my capacity, and living in Ontario, the weather.
Being active and staying active are vital for my joint health. Join me in my journey and be my much needed cheerleader!
Read the blog post now: https://jointjourneys.jointhealth.org/2026/06/24/have-a-nice-day-maam/
Arthritis Society Canada
Arthritis Consumer Experts
RheumatoidArthritis.net
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