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New blog post: https://jointjourneys.jointhealth.org/2023/06/27/tri-ing-something-new/

09/29/2026

My September blog post is live!

For , I highlight my gardening routine as well as share how keeping track of changes in my disease journey has helped me manage my rheumatoid arthritis. I also find it helpful to reflect on what worked and what didn't.

What helps you manage your or chronic illness? Let me know below. 💜

Read the full blog post here: https://jointjourneys.jointhealth.org/2026/09/29/incremental-change/

Arthritis Society Canada
Arthritis Consumer Experts
RheumatoidArthritis.net

08/26/2026

My new post is up!

I was at a loss for words for August's post, a bit like how I was at a loss for words when I first felt unwell withno diagnosis. Can you relate?

Read more: https://jointjourneys.jointhealth.org/2026/08/26/lost-for-words/

Arthritis Consumer Experts
Arthritis Society Canada
Chronic Eileen

07/29/2026

📣 My newest post is up! It's about the "perfect day".

Have you ever waited for the perfect day to do something? My "perfect day" would be:

➡ Going for a run when it’s not too hot, with partial cloud and a light breeze, and I’ve got lots of energy.
➡ Biking when the skies are clear, bright blue and the sun is shining, with very little or no wind, and it can be as hot as it likes.
➡ Walking when it's cool and crisp in Autumn with the smell of leaves and dirt.

Over the years, I've learned that perfect doesn’t exist. For me, it’s about what you can do today with how you feel right now and the limitations you are currently up against.

Read more here: https://jointjourneys.jointhealth.org/2026/07/29/perfect-day/

Arthritis Consumer Experts
Arthritis Society Canada
RheumatoidArthritis.net
Participaction

06/24/2026

My latest post is up!!!

In my latest blog, I share how I keep active and my goal for my 50th year on earth! I aim to complete a total of 50 km of activities on a weekly basis. On my active journey, I will be mindful about the activities I choose to do, ensuring they are right for my ability, my disease activity, my tolerance, my capacity, and living in Ontario, the weather.

Being active and staying active are vital for my joint health. Join me in my journey and be my much needed cheerleader!

Read the blog post now: https://jointjourneys.jointhealth.org/2026/06/24/have-a-nice-day-maam/

Arthritis Society Canada
Arthritis Consumer Experts
RheumatoidArthritis.net
Participaction

05/27/2026

My latest post is up!

Join me as I share my experience with going back to work after my year-long break. My return-to-work experience is like the momentum of a swing - there are ups and downs, struggles and muscle memory, but most importantly, I recognize that moments of uncertainty are learning opportunities. 💪🏼🥳

Also want to take the chance to thank all my wonderful coworkers for putting up with my many questions!

Read the post here: https://bit.ly/JointJourneysMay2026

Arthritis Consumer Experts
RheumatoidArthritis.net
Arthritis Society Canada

04/29/2026

Happy Spring!

In my April post, I share my gardening plans and compare transplanting plants to my transition from to . Still growing!

Read now: https://bit.ly/JointJourneysApril2026

Arthritis Consumer Experts
Arthritis Society Canada

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Windsor, ON

Website

https://jointjourneys.jointhealth.org/

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