Landmark Knee

10/16/2026

Knee pain doesn't always require immediate treatment.

For some people, symptoms may be occasional and manageable. For others, persistent pain can gradually begin affecting walking, exercise, sleep, work, or everyday activities.

One important consideration is not simply how your X-ray looks, but how your knee is affecting your life.

If knee pain is becoming persistent or limiting the activities that matter to you, it may be worth having the knee properly assessed.

Understanding your options doesn't mean committing to a particular treatment. It means understanding what is appropriate for your situation.

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Knee pain from arthritis? Arthrosamid is a permanent knee implant — no surgery, no downtime. Windsor, ON, 7 minutes from Detroit.

10/13/2026

Understanding where a knee injection goes can help make the procedure easier to understand.

Using ultrasound guidance and a knee model, Dr. Kaczmarek demonstrates how the injection is directed toward the intended area of the joint. Ultrasound allows clinicians to visualize relevant structures beneath the skin and guide needle placement.

🌐 Learn more at www.landmarkknee.com
📍 Windsor, ON

10/09/2026

You may have heard someone describe their knee as “bone-on-bone.”

But what does that actually mean?

In an arthritic knee, the cartilage that normally helps provide a smooth, low-friction surface can become significantly worn. As the joint changes, the space between the bones can become reduced on an X-ray.

“Bone-on-bone” is commonly used to describe advanced joint-space narrowing, but an X-ray is only one part of understanding a person's knee problem.

Symptoms, physical examination, function, and imaging all contribute to a more complete picture.

Your diagnosis should be more than a phrase on an imaging report.

10/02/2026

Knee pain can have many different causes.

Osteoarthritis is one of the most common, but pain can also be associated with injuries, inflammation, overuse, or other conditions affecting the structures of the knee.

Even when two people have similar symptoms, the underlying cause may be different.

That is why treatment decisions should begin with understanding what is actually happening inside the joint.

If you are experiencing persistent knee pain, a proper assessment can help clarify the possible cause and the options available.

09/28/2026

Why Does Your Knee Click?

Knee clicking can be surprisingly common, and in some cases, it may not indicate a problem.

However, clicking or popping that occurs alongside pain, swelling, stiffness, instability, or changes in movement can be worth paying attention to.

The sound itself is only one part of the picture. Understanding when it occurs and whether it is accompanied by other symptoms can help provide a clearer picture of what may be happening within the knee.

If your knee is making new or persistent noises, particularly when accompanied by other symptoms, an appropriate assessment can help determine what may be contributing to them.

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📍 Windsor, ON

09/25/2026

Knee osteoarthritis can affect much more than how your knee feels.

Over time, changes within the joint can affect mobility, strength, stability, and the activities you are able to comfortably participate in.

That is why evaluating knee arthritis is about more than simply asking, “How much does it hurt?”

A thorough assessment considers your symptoms, physical function, medical history, and the condition of the joint.

Understanding the problem is the first step toward understanding what treatment options may be appropriate.

09/24/2026

Not all arthritis is the same.

“Knee arthritis” is not a single condition. There are different types of arthritis, and each can affect the knee in different ways.

Even within osteoarthritis, the changes in the joint can vary in location and severity. Understanding these differences is important when looking at symptoms, imaging, and potential treatment options.

Knowing what type of arthritis you have—and how it is affecting your knee—is an important part of understanding your condition.

🌐 Learn more at www.landmarkknee.com
📍 Windsor, ON

09/20/2026

When cartilage wears away in an arthritic knee, the body can respond by producing new bone around the joint. While this is the body's attempt to stabilize the area, these bony growths can contribute to stiffness, pain, and reduced movement.

So yes, bone can grow back—but not necessarily in the way we would want it to.

Understanding these changes can help explain why osteoarthritis progresses and how it can affect the function of the knee.

🌐 Learn more at www.landmarkknee.com
📍 Windsor, ON

09/17/2026

An X-ray can provide important information about the health of the knee joint. By looking at the different compartments of the knee and the space between the bones, we can identify changes that may indicate osteoarthritis.

Understanding these changes can help patients better understand their diagnosis and have more informed conversations about their treatment options.

🌐 Learn more at www.landmarkknee.com⁠
📍 Windsor, ON

09/15/2026

Can you exercise if you have knee arthritis? Yes.

Exercise can be an important part of managing knee arthritis, helping maintain strength, mobility, and function. The key is finding the right balance—choosing activities that challenge the muscles without unnecessarily aggravating the joint.

Listen to your body, progress gradually, and choose exercises that work for your individual condition.

🌐 Learn more at www.landmarkknee.com⁠

📍 Windsor, ON