Performance Wellness Centre

10/17/2026

THE FUTURE OF LUXURY WELLNESS ✨
ALL YOUR WELLNESS UNDER ONE ROOF
Windsor, we fixed it — everything you need in ONE place.
At Performance Fitness & Wellness Centre, it’s not just a gym. It’s your full proactive team:
💪 PERSONAL TRAINING
🏋️ STRENGTH EQUIPMENT
🧠 CHIROPRACTOR
🦴 OSTEOPATH
🤸 PHYSIOTHERAPIST
💆 REGISTERED MASSAGE THERAPY — MON & TUES NOW OPEN
⚡ REHAB & NEUBIE
🥗 NUTRITION COACHING
👥 GROUP CLASSES
📊 3D BODY SCAN
🚀 FAST TRACK $99/MO — includes 3D scan + team assessment
It’s not about how you look. It’s a proactive lifestyle.
📍 2451-D Dougall Ave, Windsor
📞 226-774-2197
🌐 performancewellnesscentre.com
👇 BOOK YOUR FREE CONSULT TODAY
PersonalTrainingWindsor ChiropractorWindsor RMTWindsor Osteopathy PhysiotherapyWindsor FastTrackFitness Neubie 3DBodyScan

10/17/2026

Tired of training with no support system?
At Performance, your personal training comes with a whole team behind you — chiro, osteo, physio, RMT, and Neubie rehab.
We assess, correct, and train — so you Train, Recover, and Perform.
$99/mo gets you started with a 3D Body Scan + full team assessment.
Ready to start? Call 226-774-2197
📍 2451-D Dougall Ave, Windsor
DM us to book.

10/16/2026

NEW RMT SESSIONS OPEN — MONDAYS & TUESDAYS!
Windsor — additional massage sessions just opened!
You asked for more spots — we added Mondays & Tuesdays.
✅ Relax your mind
✅ Relieve muscle tension
✅ Improve mobility
✅ Support overall wellness
And remember — your benefits are PART OF YOUR PAY. They reset Jan 1st. 2.5 months left. Use it or lose it.
Direct billing available — we check benefits free.
📞 226-774-2197 Text "MASSAGE"
📍 2451-D Dougall Ave, Windsor

10/16/2026

IT’S NOT ABOUT HOW YOU LOOK. IT’S A PROACTIVE LIFESTYLE.
I’m Frank Nacci — Owner & Personal Trainer at Performance Fitness & Wellness Centre, Windsor — 20+ years.
People join gyms in January. No plan. No team. Hurt. Quit by March.
Not a discipline problem. It’s a NO TEAM problem.
That’s why I built FRANK & HIS DISCIPLINARY TEAM — all under one roof at 2451-D Dougall Ave:
✅ CHIROPRACTOR — Your foundation. Spine & nervous system aligned so everything works.
✅ OSTEOPATH — The detective. Finds the ROOT cause others miss. Whole body, one chain.
✅ PHYSIOTHERAPIST — Rehab & prehab. Out of pain, back to life, stronger than before.
✅ RMT x3 — Recovery IS training. Direct billing. Your benefits = part of your pay. 2.5 months left — use it or lose it Dec 31st.
✅ PERSONAL TRAINING (ME) — Discipline + Direction. Scan. Plan. Train. Track. No guessing.
Why this works when gyms don’t:
One file. One team talking about YOU. Proactive, not reactive. Real accountability. More Than a Gym — A Community.
FOR YOU IF:
Tired of quitting, nagging pain, unused benefits, want to train smart at 30/40/50/60+.
FREE CONSULTATION — 20 spots this month.
Meet the team. 3D body scan. Real plan.
📍 2451-D Dougall Ave, Windsor
📞 (226) 774-2197 — Text “TEAM”
💻 performancewellnesscentre.com
STRONGER STARTS HERE.
OsteopathWindsor PhysioWindsor RMTWindsor PersonalTrainerWindsor PerformanceWellnessCentre

10/15/2026

10/15/2026

FAST TRACK IS BACK — $99/month
We brought it back for October.
You get a FREE 3D body scan ($149 value) when you join Fast Track this week.
Scan → Plan → Results. Simple.
📍 2451 Dougall Ave Unit D, Windsor
📞 226-774-2197 — Call or text FAST TRACK
Spots are limited — we only do 20 a month so we can actually coach you.
Comment or DM FAST TRACK and I'll save your spot.
Frank
Performance Fitness & Wellness Centre

10/14/2026

FAST TRACK TO FITNESS — $99/mo
Performance Fitness & Wellness Centre - Dougall Ave, Windsor
Ready to actually see progress?
Our Fast Track program is back for a limited time
- $99/month and it includes your 3D Body Scan.
What you get:
V 24|7 Gym Access
V Strength & Cardio Equipment
V Complimentary Fitness Assessment V Personalized Training Guidance
V 3D Body Scan Included — body composition analysis, muscle mass tracking, progress monitoring, personalized report
What's the 3D Scan?
It's your baseline. Know your numbers — body fat, muscle mass, BMI — then track it weekly so you see real progress. No guessing.
Why Performance Wellness?
Everything under one roof on Dougall Ave - fitness, chiropractic, massage, rehab + our NeuFit Neubie for back mobility and recovery.
Treatment Room 3. FDA-cleared.
Open daily 6AM - 10PM
2451-D Dougall Ave, Windsor
2267742197
www.performancefitness.ca
JOIN NOW — NO JOINING FEE

10/14/2026

Your benefits aren't a perk — they're part of your paycheque. 💪

Every chiropractic and massage dollar you don't claim is money you already earned, left on the table. That's a pay cut you gave yourself.

And here's the bigger play: be PROACTIVE, not reactive. Regular care with Dr. Liv Starling (Chiropractic) and our RMT team catches problems before they become injuries — because treating an injury means time off work, and time off work costs you income.

Don't wait until you're hurt to use what you've earned.

📞 226-774-2197
📍 2451-D Dougall Avenue, Windsor

10/08/2026

🚀 FAST TRACK TO FITNESS - $99/MONTH
📊 3D Body Scan for Proven Results
I'm Frank Nacci, owner of Performance Fitness & Wellness Centre in Windsor.
Tired of guessing if your program is working? We built Fast Track to track REAL results.
For $99/month you get:
✅ Chiropractic
✅ Registered Massage Therapy
✅ Neubie + Rehab
✅ NEW: 3D Body Scan - See fat %, muscle & inches change
📍 2451 Dougall Ave, Windsor
Everything under one roof. Proven results you can see.
Comment "SCAN" or DM "FAST TRACK" to book your first scan.