08/27/2026
Eight weeks after you start, you could be moving with less pain, standing taller, and breathing easier...and it all starts with a chair.
Our Chair Yoga series brings the real benefits of yoga to anyone who’s been told (or told themselves) that yoga isn’t for them. Every posture is adapted to be practiced seated or with chair support, non-heated, low-pressure, and genuinely accessible.
Built for desk workers, older adults, anyone managing arthritis or joint sensitivity, and anyone who’s ever said “yoga isn’t for me.”
Non-heated studio. Full chair support. No experience needed.
📍 Waverley Studio | 🕥 Tuesdays at 10:15AM | Begins September 8
Space is limited, save your spot now!