Strive Fitness and Therapy

Strive Fitness and Therapy Strive Fitness and Therapy in Winnipeg, MB, offers expert physiotherapy, rehab, and pain relief. Contact us to schedule your assessment.

Strive Fitness and Therapy in Winnipeg has served patients, adults, and athletes since 2013 from our 8800 square foot facility on Waverley Street. Our multidisciplinary team provides evidence-based physiotherapy, chiropractic care, massage therapy, athletic therapy, mental performance coaching, and personal training programs. We offer individualized assessment and treatment approaches for various

conditions and fitness goals. Our team works with clients seeking rehabilitation following injury, pain management solutions, or athletic performance development. Located in South Winnipeg, we're accessible to residents from Bridgewater, Lindenwoods, and River Heights.

๐ŸฅŽ THE STRIVE SLO-PITCH CLASSIC IS BACK!๐ŸฅŽOpen to all adult gym members, itโ€™s time to step out of the gym and onto the dia...
09/03/2026

๐ŸฅŽ THE STRIVE SLO-PITCH CLASSIC IS BACK!๐ŸฅŽ

Open to all adult gym members, itโ€™s time to step out of the gym and onto the diamond! ๐Ÿ˜Žโ˜€๏ธ

Join us for our Annual STRIVE Slo-Pitch Classic on Wednesday, September 9th from 6:00โ€“8:00 PM!

Good friends, friendly competition, and hopefully a few dingers!๐Ÿ’ฅ

๐Ÿ“… Wednesday, September 9
โฐ 6:00โ€“8:00 PM

Come cheer on the team, bring the energy, and enjoy a night of fun with the STRIVE crew! ๐Ÿ™Œ

08/28/2026

Break free from pain. Move better. Get stronger. ๐Ÿ’ช

At STRIVE, we bring the clinic and gym together to help you understand whatโ€™s causing your pain, build strength, and get back to doing what you love.

Because feeling better is just the beginning, moving better is the goal!

Meet Zach! ๐Ÿ‘‹STRIVE welcomes Zachary, our newest Physiotherapist! ๐ŸŽ‰ Zachary completed his Master of Physical Therapy at t...
08/21/2026

Meet Zach! ๐Ÿ‘‹

STRIVE welcomes Zachary, our newest Physiotherapist! ๐ŸŽ‰

Zachary completed his Master of Physical Therapy at the University of Manitoba in 2026. Throughout his training, he gained experience across a variety of clinical settings and developed a particular interest in orthopaedic and sports rehabilitation. His involvement with the Sport Physiotherapy Council has also provided opportunities to work with athletes and assist with medical coverage at local sporting events.๐ŸŽ“

Zachary takes an active, evidence-informed approach to physiotherapy, combining individualized exercise, patient education, and hands-on treatment to help people understand their injuries and work toward the activities that matter to them. He enjoys working collaboratively with patients to develop practical treatment plans that build strength, confidence, and long-term independence. Having spent much of his life involved in sport and fitness, Zachary understands the frustration of being unable to do the things that matter most to you because of injury.

His background includes boxing, kickboxing, strength training, running, and soccer. He has a particular interest in treating sport and exercise-related injuries and helping athletes of all levels return to performance. He also enjoys working with individuals who simply want to move better, stay active, and get back to the things they enjoy.

Outside the clinic, Zachary enjoys playing soccer, strength training, cycling, reading, and spending time outdoors with friends and family๐Ÿšดโšฝ๏ธ

We are excited to have him join the team!โœ…๐Ÿ’š

08/12/2026

POV: You and your work besties decided to get matching hairstyles so nobody knows whoโ€™s who!๐Ÿ˜‚๐Ÿ’‡โ€โ™€๏ธ
Who wore it best?!

AUGUST FLASH SALE!โ˜€๏ธ๐Ÿ”ฅThe CWENCH Summer Sale is here, this month only!Enjoy 25% OFF select Ready-To-Drink flavours:๐Ÿ’ Cher...
08/07/2026

AUGUST FLASH SALE!โ˜€๏ธ๐Ÿ”ฅ

The CWENCH Summer Sale is here, this month only!
Enjoy 25% OFF select Ready-To-Drink flavours:

๐Ÿ’ Cherry Lime
๐Ÿ“ Berry Crush
๐ŸŒˆ Rainbow Swirl
๐Ÿซ Blue Raspberry

Stock up while it lasts!

Available in-house Donโ€™t miss it.

07/31/2026

Captured moments from the STRIVE golf tourney! โ›ณ๏ธ๐Ÿ’š

From the first tee shot to the final putt, nothing but good times.
A full day of laughs, competition, and moments that made this one unforgettable.

Grateful for everyone who showed up and made it what it was! ๐Ÿ™Œ

What a day!๐Ÿ™Œโ›ณ๏ธOur STRIVE Golf Tournament was one for the books; great weather, great swings, and even better people!Huge...
07/30/2026

What a day!๐Ÿ™Œโ›ณ๏ธ

Our STRIVE Golf Tournament was one for the books; great weather, great swings, and even better people!

Huge thank you to everyone who came out and made it such an unforgettable day. This is what itโ€™s all about.

We are already looking forward to the next one!๐Ÿ‘Š

07/24/2026

That's a wrap on our 1st Annual STRIVE Golf Tournament!๐ŸŒ๏ธโ›ณ๏ธ

What an unreal day yesterday at the beautiful Granite Hills Golf Course. From great shots to even better laughs, it was an incredible way to bring our community together.

Huge thank you to everyone who came out and made it such a special day , we couldnโ€™t have asked for a better group!๐Ÿ’š

Already looking forward to the next one ๐Ÿ™Œ

Big congratulations to STRIVE athlete Nick Cicek on signing with the Shanghai Dragons as a defensemen! ๐Ÿ’๐Ÿ‰Your hard work,...
07/21/2026

Big congratulations to STRIVE athlete Nick Cicek on signing with the Shanghai Dragons as a defensemen! ๐Ÿ’๐Ÿ‰

Your hard work, consistency, and dedication continue to pay off, we couldnโ€™t be more proud to be a part of your journey. ๐Ÿ™Œ๐Ÿ’š

Excited to see whatโ€™s ahead for you and cheer you on at the next level!๐Ÿ‘

07/09/2026

Itโ€™s a small changeโ€ฆ until itโ€™s not๐Ÿ˜…

Adding those 2 "marshmallows" hits different real quick.

Address

Unit 2/1140 Waverley Street
Winnipeg, MB
R3T0P4

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 12pm

Alerts

Be the first to know and let us send you an email when Strive Fitness and Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share