10/10/2026
It has been said that people start to heal the moment they feel heard, and today, on World Mental Health Day, we have the opportunity to really listen to those around us. The Public Health Agency of Canada has found that one in three Canadians will experience a diagnosable mental illness at some point during their lifetime. This means we all know someone who has had a personal struggle with mental health. These are the people we need to listen to.
We ask people to share their experiences, but are we also asking them to help us make meaningful change in the way we approach mental health services? The voice of people with lived experience needs to guide us forward. This year’s World Mental Health Day theme is “Lived experiences heard: real voices, real change.” I believe in this wholeheartedly. We all need to listen, and if we have had our own struggles, we need to feel heard.
At HSC and Shared Health, there are many resources available to you. Please know there are people who will listen and who will help. Nobody needs to struggle alone.
We all have a part to play, and I urge everyone to not only listen, but to take action if you can. Manitoba is a strong community; we show up for each other, and World Mental Health Day is an important reminder of a really crucial way we do that.
Please take care of yourselves, and if you need help, we are here for you: https://sharedhealthmb.ca/services/mental-health/mental-health-and-wellness-resource-finder/
- Monika Warren, Chief Operating Officer, HSC